Posture 50 Mg/325 Mg/2 Mg Tablet is an anti-inflammatory painkiller. This non-steroidal drug is used to alleviate symptoms of arthritis such as inflammation, pain, fever and swollen joints. It is used in the treatment of conditions such as rheumatoid arthritis, osteoarthritis, ankylosing spondylosis and severe menstrual pain. This medicine is available in both tablet as well as oral solution form.
Posture 50 Mg/325 Mg/2 Mg Tablet works by obstructing the production of cyclooxygenase, which synthesizes the compound called prostaglandin. This compound is responsible for symptoms of arthritis such as pain, swelling and inflammation. Therefore, Posture 50 Mg/325 Mg/2 Mg Tablet is effective in providing pain relief.
Posture 50 Mg/325 Mg/2 Mg Tablet is a non-steroidal anti-inflammatory drug (NSAID) that provides relief from pain, inflammation, stiffness, joint pain and swelling. This medicine is used in the treatment of conditions such as muscular pain due to injury, rheumatoid arthritis, painful menstrual cramps, Osteoarthritis, ankylosing splondylitis and migraines. Posture 50 Mg/325 Mg/2 Mg Tablet works by stopping the production of cyclooxygenase, which is responsible for synthesizing a compound called prostaglandin. The synthesis of these compounds in the body is what causes inflammation, swelling, fever and pain. It also inhibits the production of bacterial DNA.
Posture 50 Mg/325 Mg/2 Mg Tablet is available in the form of tablets as well as an oral solution. The effect of each tablet lasts for 11 to 12 hours. Therefore, the standard recommended dosage is twice a day. It is advisable to take this medication only under the guidance and recommendation of a medical practitioner. You should continue taking this medication until you have completed the course, and discontinue as per the instructions of your doctor. You should not skip out on a dose, and avoid doubling the dosage to make up for having skipped the dose.
In certain cases, it is imperative to inform your doctor before starting a course of this medication. People who are about to undergo a bypass heart surgery or have an allergy to other anti-inflammatory painkillers should not take Posture 50 Mg/325 Mg/2 Mg Tablet. It is important to notify your doctor before beginning a course of this medicine, if you suffer from disorders such as heart disease, heart attack, stroke, hypertension, high cholesterol levels, diabetes, asthma or a bleeding disorder. Pregnant women, women trying to conceive, smokers and alcoholics should avoid taking Posture 50 Mg/325 Mg/2 Mg Tablet, since it can have harmful effects.
The common side effects that this medicine causes include diarrhea, heartburn, dizziness, headache, stomach pain or cramps, black stool, weight loss and fatigue. Not all of these symptoms are a cause for concern. However, if any of these symptoms persist for more than two-three days, you should contact your doctor. An allergic reaction to Posture 50 Mg/325 Mg/2 Mg Tablet would cause itchiness, rashes, vomiting, difficulty breathing, hives and swollen tongue or face. Some of the major side effects of this medicine are an increase in blood pressure, stomach ulcers, gastrointestinal bleeding, nosebleeds, severe skin reactions and liver damage. Taking this medicine in excess can also increase your chances of developing some fatal conditions such as a heart attack, a stroke or hepatitis or kidney dysfunction. If you experience any of these harmful side effects, you should seek medical expertise immediately.
Shoulder impingement occurs when there is impingement or change in the position of the tendons or a bursa (fluid filled sac or cavity, which causes friction in the joints) in your shoulder. Repeated overhead exercises or intense physical activity concentrated around your shoulder is a common risk factor for shoulder impingement. The examples of such activity would include playing outdoor sports like tennis, swimming etc. or painting for long hours.
How it may affect your daily life?
Shoulder impingement pain is severe in many cases and may affect your everyday activities. In fact, any activity, which involves your shoulders can cause intense pain. You should consult a doctor or a professional medical facility to get relief from pain as well as to avoid aggravating the injury.
Symptoms of shoulder impingement:
Diagnosis of shoulder impingement:
Physical exam and review of medical injury previously sustained on some other occasion is the first step of treatment. Your doctor may also diagnose shoulder impingement by X-rays or MRI of shoulder to see changes in the bone that may indicate any injury. Other changes in the normal contour of the bone may also be checked which may help in further diagnosis and treatment.
Treatment of shoulder impingement:
NSAIDs are anti-inflammatory medicines that are commonly prescribed for shoulder impingement syndrome. These are prescribed for two weeks. Shoulder impingement requires a long time to heal and would require regular consultation with your doctor. If the medications fail to provide any relief in a span of maximum two weeks it may compel your doctor to change the course of treatment. Shoulder impingement is a serious injury and requires proper rest for your shoulder as well as patience as it may take quite some time to come back to normal.
Physiotherapy for Impingement:
Physiotherapy is usually the first line of treatment for subacromial impingement (tendonitis, bursitis) of the shoulder; along with anti-inflammatories and analgesia. It is very successful in treating shoulder impingement syndrome. You will work with your physical therapist to devise a treatment plan that is specific to your condition and goals. Your individual treatment program may include:
When Is Surgery Required?
Recalcitrant cases of shoulder impingement require surgery. If the symptoms do not improve over a period of time with medicines and physio or if it deteriorates patient might need a surgery. The surgery which is done usually is an arthroscopic ( keyhole ) surgery in which the structure causing impingement is debulked and a space is created for the structures to move freely. This surgery usually gives significant pain relief and cure.
It is extremely important to keep moving during the pregnancy period. Although the exercises and the type of movement keep changing from trimester to trimester, one should not refrain from it. Studies have found that a woman who kept moving during the pregnancy have more energy, reduced back pain and good body image. Women who make this extra effort of working out during the pregnancy can get back to the pre-pregnancy shape faster.
Is exercise during pregnancy safe?
Overall and in most cases, exercise is safe during pregnancy. You will usually find it is even recommended. Typically, the first rule of thumb is if you were physically active before you were pregnant, it is likely safe to remain active during pregnancy. More than likely, your healthcare provider will tell you to remain active, as long as it is comfortable and there are no other health conditions suggesting otherwise.
Here are some of the benefits from exercise during pregnancy you may experience:
Regular activity also helps keep you fit during pregnancy and may improve your ability to cope with labor. This will make it easier for you to get back in shape after your baby is born. It is not necessary to hit the gym every day. All it requires is some confined space and half an hour to forty-five minutes time daily to perform some basic exercises. This being said, it makes sense to consult a medical practitioner before undergoing any exercise regime. Here is a list of five basic exercises which can transform the experience of conceiving a baby:
Children are as vulnerable as they are adorable. Their immune system is not as strong as that of adults, so they are easy victims to environment borne diseases like cold, cough, influenzas and other infections. Here are 5 practical and easy ways in which you can boost your child's immunity and make sure that your role as a parent is sufficiently fulfilled.
1. Decide judiciously what he is supposed to eat and drink
Your child's daily diet must contain a lot of fruits, vegetables, juices, organic foods and proteins. Healthy fats like butter, pastured eggs, coconut etc. Are also essential as they help in absorbing important vitamins like vitamins a, d, e, k and others. Even your child's water intake should be at an optimal level. Processed food and excessive sugar intake should be avoided as they add to your child's calorie count.
2. Get your child to exercise
Regular exercise is a must. It may include running, swimming, jumping or simply strolling. Screen time should be limited as much as possible as those video games and i-pads are robbing your child of his immunity. Make sure your child spends a few hours outside in the sun so as to absorb vitamin d that is obtained from sunlight, for his immunity.
3. Ensure a clean and hygienic environment for your child
You must make sure that that your child learns to keep himself clean. Teach him to wash his hands whenever necessary and tell him not to sneeze and cough in a way that spreads germs. Maintain a clean and healthy environment in and around your home but make sure that you don't shoo away the good bacteria that prevent diseases.
4. Cut down the stress levels of your child
It is very important for you to recognise and eliminate stress from your child's life to ensure immunity for him. Do not force your will upon your child and let him follow his heart. Help him relax if he is stressed and talk to him patiently about things that are worrying him. Maintain a healthy and loving environment in your family to help your child grow.
5. Ensure you child gets adequate rest
Make sure that your child gets adequate amount of comfortable sleep. It is important for you to make your child understand the benefits of sleeping early. This not only increases his/her immunity but also helps him/her to stay attentive and focussed. If you wish to discuss about any specific problem, you can consult a Pediatrics.
Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. It is likely to occur when swelling increases around the shoulder which reduces inability to move or stretch properly. This ordinarily happens when somebody is recovering from an injury. Frozen shoulder at times happens when somebody is wearing a sling or a cast. It also occurs, if someone is recovering from surgery, experiencing joint pain or facing restraint of movement for other reasons.
A frozen shoulder can go on from a couple of months to as much as 3 years and the precise cause is unknown. Physiotherapy is often to treat this condition. It has been found that posture plays a huge part in your recovery from a frozen shoulder. The urgent goal is to get the shoulder join moving once again. The sooner this is done, the better are the odds of a quick recovery. Anti-inflammatory medicines, heat application and delicate stretching activities are performed with the assistance of a physiotherapist.
Physiotherapy is very crucial for a frozen shoulder since it is very difficult to get movement in the stiff joint without any exercise, stretching or other methods used by a physiotherapist. It is mostly crucial to get physiotherapy to:
Physiotherapy treatment for a frozen shoulder depends on the stage you are on and is customized according to the needs of your condition. Physiotherapy treatments for a frozen shoulder include:
Physiotherapy does not bring out immediate results, but gradually. Flexibility will increase gradually. One should keep in mind, not to stretch their shoulder too quickly at once. This can lead to a ligament tear. The exercises should be tender and gradual. If you wish to discuss about any specific problem, you can consult a Physiotherapist.