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Posture 50 Mg/325 Mg/2 Mg Tablet

Posture 50 Mg/325 Mg/2 Mg Tablet

Manufacturer: Elder Pharmaceuticals Ltd
Medicine composition: Diclofenac, Paracetamol, Tizanidine
Prescription vs.OTC: Prescription by Doctor required

Posture 50 Mg/325 Mg/2 Mg Tablet is an anti-inflammatory painkiller. This non-steroidal drug is used to alleviate symptoms of arthritis such as inflammation, pain, fever and swollen joints. It is used in the treatment of conditions such as rheumatoid arthritis, osteoarthritis, ankylosing spondylosis and severe menstrual pain. This medicine is available in both tablet as well as oral solution form.

Posture 50 Mg/325 Mg/2 Mg Tablet works by obstructing the production of cyclooxygenase, which synthesizes the compound called prostaglandin. This compound is responsible for symptoms of arthritis such as pain, swelling and inflammation. Therefore, Posture 50 Mg/325 Mg/2 Mg Tablet is effective in providing pain relief.

Posture 50 Mg/325 Mg/2 Mg Tablet is a non-steroidal anti-inflammatory drug (NSAID) that provides relief from pain, inflammation, stiffness, joint pain and swelling. This medicine is used in the treatment of conditions such as muscular pain due to injury, rheumatoid arthritis, painful menstrual cramps, Osteoarthritis, ankylosing splondylitis and migraines. Posture 50 Mg/325 Mg/2 Mg Tablet works by stopping the production of cyclooxygenase, which is responsible for synthesizing a compound called prostaglandin. The synthesis of these compounds in the body is what causes inflammation, swelling, fever and pain. It also inhibits the production of bacterial DNA.

Posture 50 Mg/325 Mg/2 Mg Tablet is available in the form of tablets as well as an oral solution. The effect of each tablet lasts for 11 to 12 hours. Therefore, the standard recommended dosage is twice a day. It is advisable to take this medication only under the guidance and recommendation of a medical practitioner. You should continue taking this medication until you have completed the course, and discontinue as per the instructions of your doctor. You should not skip out on a dose, and avoid doubling the dosage to make up for having skipped the dose.

In certain cases, it is imperative to inform your doctor before starting a course of this medication. People who are about to undergo a bypass heart surgery or have an allergy to other anti-inflammatory painkillers should not take Posture 50 Mg/325 Mg/2 Mg Tablet. It is important to notify your doctor before beginning a course of this medicine, if you suffer from disorders such as heart disease, heart attack, stroke, hypertension, high cholesterol levels, diabetes, asthma or a bleeding disorder. Pregnant women, women trying to conceive, smokers and alcoholics should avoid taking Posture 50 Mg/325 Mg/2 Mg Tablet, since it can have harmful effects.

The common side effects that this medicine causes include diarrhea, heartburn, dizziness, headache, stomach pain or cramps, black stool, weight loss and fatigue. Not all of these symptoms are a cause for concern. However, if any of these symptoms persist for more than two-three days, you should contact your doctor. An allergic reaction to Posture 50 Mg/325 Mg/2 Mg Tablet would cause itchiness, rashes, vomiting, difficulty breathing, hives and swollen tongue or face. Some of the major side effects of this medicine are an increase in blood pressure, stomach ulcers, gastrointestinal bleeding, nosebleeds, severe skin reactions and liver damage. Taking this medicine in excess can also increase your chances of developing some fatal conditions such as a heart attack, a stroke or hepatitis or kidney dysfunction. If you experience any of these harmful side effects, you should seek medical expertise immediately.

Rheumatoid Arthritis
Posture 50 Mg/325 Mg/2 Mg Tablet is used to treat symptoms like swelling, pain, and stiffness of joints associated with Rheumatoid Arthritis.
Posture 50 Mg/325 Mg/2 Mg Tablet is used to treat symptoms like tender and painful joints associated with Osteoarthritis.
Ankylosing Spondylitis
Posture 50 Mg/325 Mg/2 Mg Tablet is used to treat symptoms like stiffness and pain associated with Ankylosing Spondylitis.
Posture 50 Mg/325 Mg/2 Mg Tablet is used to relieve excessive pain and cramps during menstruation.
Mild to moderate pain
Posture 50 Mg/325 Mg/2 Mg Tablet is used to relieve pain of sprains, strains, sports injuries etc.
Posture 50 Mg/325 Mg/2 Mg Tablet is used to relieve acute pain in migraine.
Posture 50 Mg/325 Mg/2 Mg Tablet is used to relieve swelling and pain in joints.
Posture 50 Mg/325 Mg/2 Mg Tablet is used to relieve pain and swelling associated with the tissue connecting the muscle and bones.
Posture 50 Mg/325 Mg/2 Mg Tablet is not recommended if you have a known history of allergy to medicines belonging to NSAIDs. Severe allergic conditions like Asthma and Urticaria can be triggered in such cases.
Peptic Ulcer
3Posture 50 Mg/325 Mg/2 Mg Tablet is not recommended if you have peptic ulcer or are suspected of having it. It could cause severe swelling and bleeding in the stomach, colon and anus.
Coronary Artery Bypass Surgery (CABG)
Posture 50 Mg/325 Mg/2 Mg Tablet is not recommended for relieving pain after you have undergone CABG.
In addition to its intended effect, Posture 50 Mg/325 Mg/2 Mg Tablet may cause some unwanted effects too. In such cases, you must seek medical attention immediately. This is not an exhaustive list of side effects. Please inform your doctor if you experience any adverse reaction to the medication.
Abdominal Pain Major Common
Constipation Major Common
Diarrhea Major Common
Nausea and vomiting Major Common
Skin Rash Moderate Common
Tinnitus Moderate Less Common
How long the duration of effect?
The effect typically lasts for an average of 1-2 hours. However, the time might vary depending upon the dosage form administered.
what is the onset of action?
The effect can be observed within 10-30 minutes of consumption. Note: Potassium salts of Diclofenac act faster than the Sodium salts as they are absorbed faster from the Gastro-Intestinal Tract.
Are there any pregnancy warnings?
This medicine is not considered safe during pregnancy especially after 30 weeks of gestation. You should consult a doctor before using this medicine. Potential benefits and risks involved should be given due consideration before administration.
Is it habit forming?
No habit forming tendencies were reported.
Are there any breast-feeding warnings?
This medicine is not likely to pass into milk and cause any severe effect. But it is not recommended to use since there is a lack of conclusive evidence. A doctor must be consulted before taking the medicine.
Below is the list of medicines, which have the same composition, strength and form as Posture 50 Mg/325 Mg/2 Mg Tablet, and hence can be used as its substitute.
Wockhardt Ltd
Aspire Remedies
Mac Millon Pharmaceuticals Pvt Ltd
Norwest Pharmaceuticals Inc
Ravenbhel Pharmaceuticals Pvt Ltd
Mapra Laboratories Pvt Ltd
Missed Dose instructions
The missed dose can be taken as soon as you remember. However, the missed dose should be skipped if it is almost time for the next dose.
Overdose instructions
A doctor should be contacted immediately if an overdose of Posture 50 Mg/325 Mg/2 Mg Tablet is suspected. Signs and symptoms of overdose include rashes on the skin, confusion, pain in the chest, blurred vision etc. Immediate medical attention is needed if an overdose is confirmed.
United States
Whenever you take more than one medicine, or mix it with certain foods or beverages, you're at risk of a drug interaction.
Interaction with Disease
Asthma Major
3Posture 50 Mg/325 Mg/2 Mg Tablet should not be taken if you have NSAID-sensitive asthma. Any such history should be reported to the doctor so that appropriate substitution can be done.
Fluid retention and Edema Major
Posture 50 Mg/325 Mg/2 Mg Tablet should be taken only after consulting a doctor. Monitoring of blood pressure and heart conditions is necessary on a regular level during the course of therapy.
Gastro-Intestinal toxicity Major
Posture 50 Mg/325 Mg/2 Mg Tablet and other NSAIDs should be taken after consulting a doctor especially if the intended duration is longer than a month. Any symptom indicating ulceration and bleeding like chronic indigestion, appearance of coffee colored dry blood in stools or vomiting of blood should be reported immediately.
Skin rash Major
Posture 50 Mg/325 Mg/2 Mg Tablet can cause these fatal skin allergies without any warnings. Signs and symptoms like rashes, hives, fever or other allergic symptoms should be reported without any delay. This condition requires immediate medical intervention.
Impaired kidney function Major
Posture 50 Mg/325 Mg/2 Mg Tablet should be taken after consulting a doctor if you are having a kidney disease. Suitable adjustment in dosage and monitoring of kidney functions is required in such situations.
Heart attack and stroke Major
Posture 50 Mg/325 Mg/2 Mg Tablet should be taken only after consulting a doctor. The dose needs to be optimized based on the severity of the heart condition. Additional medicines are to be taken to minimize the risk. Symptoms indicating heart attack like chest pain, shallow breathing, speech slurring, and weakness should be immediately reported to the doctor.
Interaction with Alcohol
This medicine should not be consumed with alcohol. Symptoms of stomach bleeding (such as the presence of dried and coffee colored blood in cough or stools) should be reported to the doctor immediately.
Interaction with Lab Test
Information not available.
Interaction with Food
Information not available.
Interaction with Medicine
Adefovir Major
Posture 50 Mg/325 Mg/2 Mg Tablet should be taken with Adefovir only after consulting a doctor. Usage of either of the drugs should be reported so that suitable substitutes can be prescribed.
Apixaban Major
Posture 50 Mg/325 Mg/2 Mg Tablet can be taken with Apixaban only under the supervision of a doctor. Any signs and symptoms like dizziness, black and tarry stools, presence of dried and coffee grounds like blood in cough or vomit should be attended to immediately.
Methotrexate Major
Posture 50 Mg/325 Mg/2 Mg Tablet should be taken with Methotrexate only after consulting a doctor. The doctor needs to make suitable adjustments so that unwanted effects and toxicity can be prevented.
Ramipril Moderate
Posture 50 Mg/325 Mg/2 Mg Tablet should be taken with Ramipril only after consulting a doctor since dosage adjustment is required to minimize the harmful effect. Signs and symptoms like swelling, nausea, vomiting, muscle cramps, confusion, and weakness should be reported to the doctor.
Ketorolac Major
Posture 50 Mg/325 Mg/2 Mg Tablet should not be taken along with ketorolac. You should read the instructions before taking any over the counter medication. A doctor should be consulted before taking medicines containing these components.

Popular Questions & Answers

I have severe lower back pain. I am a cricket player. Keeper come batter. I cnt sleep in any position I get back pain my back is not relaxed in any of the body postures. I can not stand or sit for a longer time. I keep getting this pain every now and then. And it is very severe. I have done physiotherapy for 30 days twice. I was feeling relaxed after that for some days later again the pain started.

Physiotherapist, Noida
I have severe lower back pain. I am a cricket player. Keeper come batter. I cnt sleep in any position I get back pain...
? Apply Hot Fomentation twice daily ? . Avoid bending in front. ? Postural Correction- Sit Tall, Walk Tall. ? Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Hello doctor I have back ache I do drive daily around 4 hour. My job is standing please give me suggestion what should I do.

Physiotherapist, Noida
Hello doctor
I have back ache
I do drive daily around 4 hour. My job is standing please give me suggestion what shoul...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Sir I had put the form in the UP police but my physically test was fail but my height was reduced by 2 inches how tall would the height.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
Sir I had put the form in the UP police but my physically test was fail but my height was reduced by 2 inches how tal...
Height is important for our physique and it comes with a lot of determinants, like it builds our confidence, helps in our career, makes us look better, etc. Follow some regular practices in order to help you have a better height though at 21 years of age it is difficult to grow taller, but you can try this - 1. You have to make your sleeping routine (8-9 hours) calm and undisturbed, as that?s the first step to growing taller. Reduce disturbances like lights and noises, and concentrate on having sound sleep. 2.Our growth hormone produces naturally, during our sleep, in the pituitary gland. Getting proper sleep promotes the production of growth hormone 3.Calcium: helps our bones to grow and prevents osteoporosis. Consume green veggies and dairy products. 4.Vitamin D: improve bone and muscle growth. Thus, deficiency can stunt the growth. Consume fishes, mushrooms and spend some time under the sun! Have purified fish supplements if you aren?t a fish eater. 5.Proteins: 1 or 2 meals should include proteins like eggs, meat, beans, tofu, etc. Proteins are building blocks for the body. 6. Zinc: chocolates, eggs, peanuts and peas could be some great source for zinc. Deficiency is zinc retards growth in teens. 7. Do Hanging exercise for height increase 8. Do tadasana, walking running, jumping exercise, swimming, skipping, cobra stretches, jogging to increase height There are some factors which can hinder growth and overall health like- coffee, smoking, steroids, heriditary factor for more queries contact us.

I am preparing for IIT. When I am doing so many practice qus, I feel pain in back side of head, and the sinus area around the eyes. Can anyone give any solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am preparing for IIT. When I am doing so many practice qus, I feel pain in back side of head, and the sinus area ar...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
1 person found this helpful

My age is 22. I am female. I have more hip fat. And less breast size. How to maintain body shape?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
My age is 22. I am female. I have more hip fat. And less breast size. How to maintain body shape?
Body shape depends on your posture when you walk sit and stand. And yoga, stretching, skipping and swimming are very good for a good body shape. If you do all of this. I am sure you will get good results.
1 person found this helpful

Popular Health Tips

4 Symptoms Of Shoulder Impingement And Its Treatment!

MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
4 Symptoms Of Shoulder Impingement And Its Treatment!

Shoulder impingement occurs when there is impingement or change in the position of the tendons or a bursa (fluid filled sac or cavity, which causes friction in the joints) in your shoulder. Repeated overhead exercises or intense physical activity concentrated around your shoulder is a common risk factor for shoulder impingement. The examples of such activity would include playing outdoor sports like tennis, swimming etc. or painting for long hours.

How it may affect your daily life?

Shoulder impingement pain is severe in many cases and may affect your everyday activities. In fact, any activity, which involves your shoulders can cause intense pain. You should consult a doctor or a professional medical facility to get relief from pain as well as to avoid aggravating the injury.

Symptoms of shoulder impingement:

  1. You will have difficulty in completing tasks which involve your back.
  2. There may be a weakness in your shoulder muscles.
  3. Pain associated with overhead use of your arm. Anytime you lift your arm there would be pain and would make many day to day activities difficult.
  4. Intense injury to the tendons can cause them to tear into two and would result in a rotator cuff injury and would make your arm movements next to impossible.

Diagnosis of shoulder impingement:

Physical exam and review of medical injury previously sustained on some other occasion is the first step of treatment. Your doctor may also diagnose shoulder impingement by X-rays or MRI of shoulder to see changes in the bone that may indicate any injury. Other changes in the normal contour of the bone may also be checked which may help in further diagnosis and treatment.

Treatment of shoulder impingement:

NSAIDs are anti-inflammatory medicines that are commonly prescribed for shoulder impingement syndrome. These are prescribed for two weeks. Shoulder impingement requires a long time to heal and would require regular consultation with your doctor. If the medications fail to provide any relief in a span of maximum two weeks it may compel your doctor to change the course of treatment. Shoulder impingement is a serious injury and requires proper rest for your shoulder as well as patience as it may take quite some time to come back to normal.

Physiotherapy for Impingement:

Physiotherapy is usually the first line of treatment for subacromial impingement (tendonitis, bursitis) of the shoulder; along with anti-inflammatories and analgesia. It is very successful in treating shoulder impingement syndrome. You will work with your physical therapist to devise a treatment plan that is specific to your condition and goals. Your individual treatment program may include:

  1. Pain Management
  2. Manual techniques, such as gentle joint movements, soft-tissue massage, and shoulder stretches to get your shoulder moving properly.
  3. You will learn exercises and stretches to help your shoulder and shoulder blade move properly.
  4. Strengthening Exercises
  5. The therapist will teach you the proper posture which is an important part of rehabilitation

When Is Surgery Required?

Recalcitrant cases of shoulder impingement require surgery. If the symptoms do not improve over a period of time with medicines and physio or if it deteriorates patient might need a surgery. The surgery which is done usually is an arthroscopic ( keyhole ) surgery in which the structure causing impingement is debulked and a space is created for the structures to move freely. This surgery usually gives significant pain relief and cure.

4 people found this helpful

Lip Pout

MDS - Oral & Maxillofacial Surgery
Cosmetic/Plastic Surgeon, Noida
Lip Pout
  • The lips form a transition zone between the facial skin and the oral mucosa and are a significant aesthetic feature of the face.
  • Clinical evaluation of the lips requires analysis of a number of parameters, which are lip lines, activity (function), morphology (form), posture and prominence.
  • Injectable lip augmentation techniques can be performed quickly in your surgeon's office in little time. 
  • Fat injection is the exception, since the procedure requires a small area of to remove the fat from another part of your body before the injection can take place.
  • Before the injections, a topical or local numbing agent may be applied to ease discomfort. Sometimes, nerve block injections can be given before the treatment to completely numb the lips.
  • Know more about lip augmentation from your facial plastic surgeon.
2 people found this helpful

Best Workouts During Pregnancy!

Physiotherapist, Chandigarh
Best Workouts During Pregnancy!

It is extremely important to keep moving during the pregnancy period. Although the exercises and the type of movement keep changing from trimester to trimester, one should not refrain from it. Studies have found that a woman who kept moving during the pregnancy have more energy, reduced back pain and good body image. Women who make this extra effort of working out during the pregnancy can get back to the pre-pregnancy shape faster.

Is exercise during pregnancy safe?

Overall and in most cases, exercise is safe during pregnancy. You will usually find it is even recommended. Typically, the first rule of thumb is if you were physically active before you were pregnant, it is likely safe to remain active during pregnancy. More than likely, your healthcare provider will tell you to remain active, as long as it is comfortable and there are no other health conditions suggesting otherwise.

Here are some of the benefits from exercise during pregnancy you may experience:

  • Helps reduce backaches, constipation, bloating, and swelling
  • May help prevent, or treat, gestational diabetes
  • Increases your energy
  • Improves your mood
  • Improves your posture
  • Promotes muscle tone, strength, and endurance
  • Helps you sleep better

Regular activity also helps keep you fit during pregnancy and may improve your ability to cope with labor. This will make it easier for you to get back in shape after your baby is born. It is not necessary to hit the gym every day. All it requires is some confined space and half an hour to forty-five minutes time daily to perform some basic exercises. This being said, it makes sense to consult a medical practitioner before undergoing any exercise regime. Here is a list of five basic exercises which can transform the experience of conceiving a baby:

  1. Plie: This is a simple exercise that requires standing parallel to a sturdy chair with a parallel fit and hip distant from each other. Keeping the knees and the toes at forty-five degrees, the belly should be pulled in and button up. The knees should be bent, torso lowered keeping the back straight. The legs should be straightened and get back to the initial position. This exercise improves balance, quadriceps, and hamstring.
  2. Side-lying outer and inner thigh: Lying on the right-hand side of the body and keeping the head supported by the forearm. The right leg should be bent at forty-five degrees while the left leg should be kept straight. The opposite arm should be kept on the floor for stability. The left leg should be lifted at about the height of the hip. The same procedure should be repeated for the other side as well. This exercise makes the inner thighs stronger.
  3. Plank: The whole body should be supported by knees and hands. Wrists should be under the shoulders. Keeping this position intact, the knees should be lifted, legs should be straightened until the whole body forms a straight line. It should be ensured that the belly do not sag or the back is not arched. The position should be on hold for 1-2 breaths and the steps should be repeated for 5 times. This exercise strengthens the arms, core and the back.
  4. Curl and Lift: This exercise involves sitting on a chair with a straight back, arms at both the sides and feet firmly grounded. A weight of 5-6 pounds should be there in each hand. With the weight in both the hands, palms should face the body and the elbow should be bent so that the arms are in a perpendicular position. This exercise strengthens the shoulders and the biceps. It also helps to get the balancing right. Consult an expert & get answers to your questions!
713 people found this helpful

Child's Immunity - 5 Ways To Boost It!

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
Child's Immunity - 5 Ways To Boost It!

Children are as vulnerable as they are adorable. Their immune system is not as strong as that of adults, so they are easy victims to environment borne diseases like cold, cough, influenzas and other infections. Here are 5 practical and easy ways in which you can boost your child's immunity and make sure that your role as a parent is sufficiently fulfilled.

1. Decide judiciously what he is supposed to eat and drink

Your child's daily diet must contain a lot of fruits, vegetables, juices, organic foods and proteins. Healthy fats like butter, pastured eggs, coconut etc. Are also essential as they help in absorbing important vitamins like vitamins a, d, e, k and others. Even your child's water intake should be at an optimal level. Processed food and excessive sugar intake should be avoided as they add to your child's calorie count.

2. Get your child to exercise

Regular exercise is a must. It may include running, swimming, jumping or simply strolling. Screen time should be limited as much as possible as those video games and i-pads are robbing your child of his immunity. Make sure your child spends a few hours outside in the sun so as to absorb vitamin d that is obtained from sunlight, for his immunity.

3. Ensure a clean and hygienic environment for your child

You must make sure that that your child learns to keep himself clean. Teach him to wash his hands whenever necessary and tell him not to sneeze and cough in a way that spreads germs. Maintain a clean and healthy environment in and around your home but make sure that you don't shoo away the good bacteria that prevent diseases.

4. Cut down the stress levels of your child

It is very important for you to recognise and eliminate stress from your child's life to ensure immunity for him. Do not force your will upon your child and let him follow his heart. Help him relax if he is stressed and talk to him patiently about things that are worrying him. Maintain a healthy and loving environment in your family to help your child grow.

5. Ensure you child gets adequate rest

Make sure that your child gets adequate amount of comfortable sleep. It is important for you to make your child understand the benefits of sleeping early. This not only increases his/her immunity but also helps him/her to stay attentive and focussed. If you wish to discuss about any specific problem, you can consult a Pediatrics.

2465 people found this helpful

How Physiotherapy Is Crucial For Frozen Shoulder?

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist, Mumbai
How Physiotherapy Is Crucial For Frozen Shoulder?

Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. It is likely to occur when swelling increases around the shoulder which reduces inability to move or stretch properly. This ordinarily happens when somebody is recovering from an injury. Frozen shoulder at times happens when somebody is wearing a sling or a cast. It also occurs, if someone is recovering from surgery, experiencing joint pain or facing restraint of movement for other reasons.

A frozen shoulder can go on from a couple of months to as much as 3 years and the precise cause is unknown. Physiotherapy is often to treat this condition. It has been found that posture plays a huge part in your recovery from a frozen shoulder. The urgent goal is to get the shoulder join moving once again. The sooner this is done, the better are the odds of a quick recovery. Anti-inflammatory medicines, heat application and delicate stretching activities are performed with the assistance of a physiotherapist.

Physiotherapy is very crucial for a frozen shoulder since it is very difficult to get movement in the stiff joint without any exercise, stretching or other methods used by a physiotherapist. It is mostly crucial to get physiotherapy to:

  1. To reduce pain in the shoulder
  2. To increase the flexibility and strength of the shoulder
  3. To enhance movement of the shoulder.
  4. To increase endurance of the muscles

Physiotherapy treatment for a frozen shoulder depends on the stage you are on and is customized according to the needs of your condition. Physiotherapy treatments for a frozen shoulder include:

  1. Pain relief: Pain diminishing techniques including gentle shoulder movement exercises, muscle releases, needle therapy, dry needling and kinesiology taping for pain can help during the painful swelling phase.
  2. Defrosting: Shoulder mobilization and stretching are the best in order to achieve a full shoulder recovery. As your scope of movement increases, your physiotherapist will then be able to give you muscle strengthening exercises to control and keep up your recently found range of movement.
  3. Warm Up: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder keeping in mind the end goal. That is to help blood supply in the affected area and avoid future injuries. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.

Physiotherapy does not bring out immediate results, but gradually. Flexibility will increase gradually. One should keep in mind, not to stretch their shoulder too quickly at once. This can lead to a ligament tear. The exercises should be tender and gradual. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

3574 people found this helpful