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Spondylitis Questions

I am Ankylosing Spondylitis patient since 2 year. Very tough to move due to pain, how to get rid of this.

Dr. Vishwas Virmani 95% (23619 ratings)
MPT, BPT
Physiotherapist, Noida
I am Ankylosing Spondylitis patient since 2 year. Very tough to move due to pain, how to get rid of this.
Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Can Homeopathy treat cervical spondylitis, as I am taking medicine from last 4 months but my pain is not going, and now pain is going toward middle and lower part of spine. Please guide me.

Dr. Karuna Chawla 95% (10281 ratings)
BHMS
Homeopath, Noida
Can Homeopathy treat cervical spondylitis, as I am taking medicine from last 4 months but my pain is not going, and n...
You can do the following exercises for neck pain A person can ease the symptoms of cervical spondylosis with a few simple neck exercises. 1. Neck stretch Keep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilt Tilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) Lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn Turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side.
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HI, In xray it showed that one of my backbone is bend, for which I'm going through cervical pain. Please suggest how to get rid of the pain and its. Treatment.

Dr. Neetu Rathi(pt) 91% (378 ratings)
BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping, Certified Dry Needling Practitioner, Certified KT-Taping Therapist, certification in ergonomics, Certification in Manual Therapy, MDT (Mckenzie Therapy), Certified Osteopathic Manual therapist
Physiotherapist, Gurgaon
It's not clear at what level you have issue in your back. You need Physiotherapy so consult to the manual Physiotherapist for correction of your backbone. Improve your posture while work and all day long. Start strengthening n stretching exercises under the supervision of the Physiotherapist.
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I am 33 years old male I am suffered from last 8 years ankolosing spondylitis. Kabhi right hip ki side pain hota hai kabhi left or kabhi kabhi to spine me hote hue neck me bhi hota hai. Abhi me jab pain hota hai to LOROX OD or saaz Ds leta hu. Kabhi pain apne aap khatam ho jata hai. 2- 3mahine tak bhi nahi rehta. Lekin kabhi kabhi fir shuru ho jata hai. Please mujhe suggest kare. Me dard se bahut pareshan ho chuka hun.

Dr. Sunil Kumar Dash 89% (25 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopedics, Fellowship, Depuy Joint Replacement
Orthopedist, Bhubaneswar
I am 33 years old male
I am suffered from last 8 years ankolosing spondylitis.
Kabhi right hip ki side pain hota hai ...
Dear moon Ankylosing spondylitis is an arthritis which involves our spine and pelvis bone in young adults ,you are a signboard case of AS, and on DMRD and pain management .mostly acute the pain subsides with indomethacin and steroids .you should consult a Rheumatologist and think of starting with biological agent which is bit costly and if you can afford definitely you will get relief. But keep on doing certain exercise which will be instructed.
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I have minor spondylitis issue. And my neck and shoulder pains a lot. Please suggest what treatment should I go for?

Dr. Swati Narang 92% (665 ratings)
COMT, MPTh/MPT
Physiotherapist, Surat
I have minor spondylitis issue. And my neck and shoulder pains a lot. Please suggest what treatment should I go for?
Yes it can be cured by physiotherapy so I would recommend you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have practically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles strengthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck. You cannot do those at home. But try I-care program I am sure you will get a relief. Thanks and Good Luck. Get well soon.
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Hi, I'm 29 years old married woman having a 3 years old kid. I've spondylitis and slip disc problem from past 5-6 yrs. Right now my problem is that I'm suffering from high cholesterol, high BP, overweight 14 kgs, lack of calcium and iron due to which I'm suffering a hell out pain in my foot. I can't go for gaining or yoga as I've spondylitis and slip disc. What should I do doctor? please help.

Dr. Julie Mercy J David 89% (19405 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I'm 29 years old married woman having a 3 years old kid. I've spondylitis and slip disc problem from past 5-6 yrs...
Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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Since last 1 year I am suffering from bamboo spine and 24 hrs. sever pain in bones, I am not able to slip without in night. I am taking nevergenP and ultracet tablet. Kindly advice and give your Mobile no for discussing problems pl.

Ms. Subhamita Chattopadhyay 87% (90 ratings)
BPTh/BPT
Physiotherapist, Kolkata
Since last 1 year I am suffering from bamboo spine and 24 hrs. sever pain in bones, I am not able to slip without in ...
As you are Diagnosed with Ankylosing Spondylitis I suggest you to consult with a Physiotherapist ASAP. There are lots of stretches and exercises available that you need to do in a regular basis. It will help you to recover quickly. For Quick Relief Do Extension Exercises Stretching for Hams and calf Do deep breathing exercise Do icing over the Painful areas of your back.
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My son aged is 21 years is suffering with HLA B27 (Ankolysing spondylosis) for the last 4 years. Only Ayurveda treatment is going on once undergone panchakarma in 2016Is there is any specific Tibetan ayurvedic medicine is available.

Dr. Mandakini 93% (1096 ratings)
Bams
Ayurveda, Noida
My son aged is 21 years is suffering with HLA B27 (Ankolysing spondylosis) for the last 4 years. Only Ayurveda treatm...
Panch karma is best sodhan therapy most of complaint solve by itself only and after panchkarm therapy Dr. Will star shaman chikitsa means oral medication so no need to try multi pathy or other medication.
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I am a patient of ankylosing spondylitis. Hlab 27 positive. Age 33 years male. My crp 50, esr 60, hemoglobin 11.2 I am taking (veloz 20 mg, nucoxia 90 mg, saaz D's )1tablet per day. Still my crp is increasing. What should I do? please suggest me I am very nervus.

Dr. Tanvir Maqbool 91% (42 ratings)
MBBS, DNB, National Board Of Examination
Orthopedist, Faridabad
I am a patient of ankylosing spondylitis. Hlab 27 positive. Age 33 years male. My crp 50, esr 60, hemoglobin 11.2 I a...
U need to contuine your medication. Do chest expansion, limb range of motion, and back strengthening exercises. Take antioxidant foods ie foods rich in vitamin C, E, A. Avoid stress. Proper sleep. Avoid even passing smoking. Have Proper posture. Do Stretching exercises. Get your KFT AND LFT DONE.
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