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Last Updated: Aug 19, 2021
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Hand Pain: Treatment, Procedure, Cost and Side Effects

Symptoms Causes Diagnose Treatment Procedure Prevention Eligibility Side Effects Post-treatment Guidelines Recovery Cost Results Alternatives Diet Care

What are the symptoms of Hand Pain?

Hand pain is a very common problem occurring nowadays. Common symptoms related to hand pain include:

  1. Pain in the wrist or fingers joint, nature may be dull or burning.
  2. Inflammation and swelling in the joints in the hand.
  3. Different sensations such as grinding, grating around the joints.
  4. Changes that are evident around the thumb joints.
  5. Warmth feeling at the affected joints.
  6. Presence of cysts at the fingers end.
  7. Pain in the joints at night.
  8. Trouble in grasping any objects and decrease the grip to hold any object.

What Causes Hand Pain?

Hand pain may be caused by the following reasons:

  • Arthritis, which is the most common cause.
  • Carpal tunnel syndrome.
  • Gout.
  • Ganglion cysts.
  • Lupus.
  • Peripheral neuropathy.
  • Nerve damage and inflammation.
  • Repetitive motion injuries.
  • Sprain and fractures.
  • Severe chronic health conditions.

Can Hand Pain go away on its own?

The condition of hand pain is one of the most common health problems occurring nowadays. Most of the cases are mild with low symptoms and are not considered to be serious with prolonged conditions. Such cases can get resolved spontaneously in a few days or get controlled with an application of self-care techniques and basic medications.

Medical consultation and treatment are not required. However, in cases when the symptoms are severe and chronic, proper treatment under the supervision of a specialist is necessary.

How Hand Pain is diagnosed?

The diagnosis of hand pain is done under the supervision of a specialist in the following steps:

  1. Detailed information about the complaint:

    It includes a detailed explanation of the symptoms as well as the duration of the problem.

  2. Physical examination:

    It involves the proper examination of hand and wrist while checking the movement and strength of the same.

  3. Diagnostic procedures:

    Such as X-ray, CT scan and MRI may be advised in some cases.

  4. Nerve conduction:

    A nerve conduction study may be performed.

What is the treatment?

Hand pain may also be referred as hand spasm, wirter's cramp.

How is the treatment done?

Many a times we may experience a certain amount of agony in our hand, wrists, fingers etc. this pain might be caused because of any injury or bone defect. Hand pain may also be caused because of the natural process of aging too. Often people face problems in doing day to day work; if you have hand pain then it also may be a sign of arthritis. Every machine has a form of depreciation and even humans do. Hand pain may be also caused because of overload of work. When it comes to hand pain, your fingers, hands and wrists may burn, sting or may feel tired. Hand pain causes a lot of trouble for working members and they require continuous period rests and exercises. The hand pain will fade away with incremental time but until then you need to keep up with the medications. During hand pain the joints of the fingers are easily affected and they restrict you to carry out even of the simplest of activities. If the problem of hand pain is left untreated for a long period of time then it might lead the affected area to look swollen, pale and also leaves a tint of redness on the skin.

How to prevent Hand Pain?

Hand pain can be managed and prevented by adopting some self-care techniques as well as home remedies. Some of those steps which we can take in order to prevent the condition are such as:

  • Such work needs to be avoided which triggers the condition of pain.
  • Intake of some over the counter medicines including analgesics and NSAIDS.
  • The application of an ice pack can reduce the swelling and inflammation.
  • Application of heat on the affected area in the form of wheat bags, hot water bags, or a warm shower, also works well.
  • The use of splints for support to the hands and wrists is significant.
  • Movement of the hand and wrists is much important.

What to do when Hand Pain?

Symptoms of hand pain can be reduced and controlled by some self-care techniques including exercises and home remedies. Some of those ways which we can adopt to ease the pain and discomfort include the following:

  • Exercises, which should be light and gentle. They include rotation of the wrist in clockwise and counterclockwise directions, the opening of the hands wider apart, stretching the fingers away from each other, and making a tight fist as well as light stretches of the hand and wrist.
  • Some home remedies include massage, application of heat, and over-the-counter medicines.

Who is not eligible for the treatment?

When you are experiencing hand pain and symptoms such as pain in joints of the fingers, swollen hands, hands appearing to be pale and red, you need to consult a medical expert as soon as possible. Usually joint pain is associated with aged people but young individuals may also experience them due to some harsh injury, overwork etc. A nonsteroidal anti-inflammatory drug (NSAID) helps to cure the pain. Patients are advised not to do overwork or heavy activities but they are also advised to do some exercises and stretches as advised by the doctor. Hand pain may result in deformed shape of the fingers and splinting helps them to revive to it’s original state. Licensed medical practitioners will help you out with routine physiotherapies to ease your way through the pain.

Who is eligible for the treatment?

Most of the cases of hand pain are mild and involve the occurrence of simple and basic symptoms, which can be controlled and overcome by the application of some self-care techniques, home remedies, and over-the-counter medicines.

However in certain conditions when the symptoms are severe and prolonged, there arises a need for urgent medical care and treatment. Such symptoms making an individual eligible for treatment are such as:

  • The feeling of severe pain and discomfort in the hand or wrists.
  • If there is a chance of any fracture in the bones of the hand, fingers, or wrists.
  • Loss of senses in part or the whole hand.
  • Hand or wrists or their part seems to be in an abnormal shape.
  • Restricted movements of hands, fingers, or wrists.

Are there any side effects?

Doctors often use certain medicines and drugs in order to cure hand pain. People who have heart diseases and high blood pressure are advised not to use heavy drugs as they might trigger a cardiac arrest. An alternative source for this treatment involves ayurvedic medicines, physiotherapy and acupuncture. Overuse of pain killers hoping to cure the hand pain at a fast rate is a bad choice as it leads to hart diseases, weakness of the body and a lethargic feeling of the body. Aged people who have diabetes require a specific dose of medication other than the straightforward pain killers. However, while consuming painkillers, everyone is advised to consume an antacid as well.

What are the post-treatment guidelines?

Hand pain comes along with common side effects such as pain in joints of fingers and wrists, redness and swelling and difficulty to carry out day to day activities. With the course of the treatment there are some side effects as well. Besides physiotherapy and exercises, patients are often medicated with pain killers and pain killers are useful but with improper and overuse of the dosage, there might be various side effects. With the overuse of the pain killers, patients might have side effects such as nausea, rashes, and liver damage (when the drug is overused). Doctors prescribe an antacid along with the painkillers as painkillers often cause side effects of stomach upset as well.

How long does it take to recover?

Hand pain treatment goes a long way in order to cure the pain. However, along with the ongoing treatment patients are advised to follow some guidelines. You are advised not to do overwork with the affected area and carry out regular small exercises such as making slow fists etc. You are also advised to carry out physiotherapies at regular periods of time in order to ease the pain. Medications are to be taken as prescribed by the doctor and not to overuse them as over usage of the dosage leads to various heart diseases and liver problems. You are also to update your dosages with your medical expert and also apply heat and cold pressures on the affected regions.

What is the price of the treatment in India?

Hand pain treatment often requires surgeries along with long-term medications and physiotherapies. The cost of treatment is pocket-friendly. In case of surgeries, depending on the condition of the patient, surgeries range from Rs. 10,000 to Rs. 50,000. There is also a need for continuous medications which cost monthly between Rs. 500 to 1500 and the physiotherapy session charges depend from doctor to doctor which usually range between Rs. 1500 to Rs. 3500. There might be some additional equipment that needs to be bought by the patients such as splinters, acupuncture machines, compression gloves. The cost of the equipment depends on the quality and branding of the product which might range between Rs. 1000 and Rs. 5000.

Are the results of the treatment permanent?

The treatment methods for the condition of health pain involves self-care techniques including light and gentle exercises, home remedies such as massage therapy, application of heat, and over the counter medicines like paracetamol and RICE therapy involving rest, ice, compression, and elevation techniques for the relief from severe pain and discomfort.

Though the results of these methods are permanent, chances of recurrence still persist.

What are the alternatives to the treatment?

Hand pain requires continuous and periodic treatment in order to cure the pain. These pains are abrupt in nature and can arrive suddenly when you have an injury or overwork. For aged people, due to the deficiency of proper immune system, it requires a long time to heal. With proper medications and exercises, the pain eases but you need to maintain yourself as well. The results of the treatment are sporadic and can be chronic again when additional damage occurs on the affected area. The treatment of hand pain requires a long procurement period so you need to be patient with the outcomes of the treatment.

Physical Exercises for the people suffering from Hand Pain:

Exercises have a great impact on the improvement of the symptoms associated with the condition of hand pain. Some of the exercises that are usually preferred in such cases and may play a key role to control and manage the symptoms include forming a fist, stretching the fingers, claw stretch, grip strengthening, pinch strengthening, fingers lift, thumb extension as well as thumb flex, thumb touch and thumb stretches.

These exercises are based on the concept of strengthening of hands and fingers, increase in the range of motion, and relief in the pain and discomfort.

What to eat in Hand Pain?

Food may have an impact, both positive as well as negative, on the condition of the hand pain.

Hence it is important for us to know about the food items which can ease the pain and enhance mobility or movements in the hand joints. Some of those are such as:

  • Sources of omega-3 fatty acids such as fish oils, fatty fishes like salmon and sardines.
  • Nuts and seeds such as almonds, walnuts, flax seeds, and chia seeds.
  • Green vegetables like cabbage, mustard greens, and kale.
  • Fruits such as apple, blueberries, and pineapple.
  • Healthy oils such as olive oil.
  • Lentils and beans like chickpeas, soya bean.
  • Whole grains such as barley, rye, oats, whole wheat.
  • Dark chocolate.

What not to eat in Hand Pain?

Food may have an impact, both positive as well as negative, on the condition of the hand pain.

Hence it is important for us to know about the food items which can have an aggravating effect in such conditions and may be responsible for the associated inflammation and swelling. Examples are:

  • Intake of low salt foods, as their high salt content may induce swelling due to fluid retention. It also ensures a reduction in loss of calcium, and hence reduces risks of fracture and osteoporosis.
  • Consumption of processed foods.
  • Sugar-rich food items.

Should I go to urgent care for Hand Pain?

Although health problems such as hand pain are mild in most cases, it is followed by control and management through self-care techniques, home remedies, and over-the-counter medicines. However in certain conditions when the symptoms are severe and prolonged, there arises a need for urgent medical care and attention. Such symptoms include:

  • The feeling of severe pain and discomfort in the hand or wrists.
  • If there is a chance of any fracture in the bones of the hand, fingers, or wrists.
  • Loss of senses in part or the whole hand.
  • Hand or wrists or their part seems to be in an abnormal shape.
  • Restricted movements of hands, fingers, or wrists.
Summary: Hand pain is one of the most common health problems occurring nowadays. The treatment methods involve self-care techniques including light and gentle exercises and home remedies such as massage therapy as well as the application of heat. Other methods include over-the-counter medicines like paracetamol and RICE therapy involving rest, ice, compression, and elevation for relief from severe pain and discomfort. Urgent medical care may be needed in severe cases.

Popular Questions & Answers

Hello doctor. I am 33 year old male. I am feeling pain on my lower back from past 2 days. It is bearable as if now. One of friends said that this might be a kidney stone. Doctor please tell me where do kidney stones hurt the most?

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You will feel acute pain in the lower abdomen or groin. Pain will be felt below your ribs along one side of your body. This is caused when the kidney stone moves through your urinary tract. Pain might be too severe to bear and you may need immedia...

Hello doctor! I am a 27 years old male. I am having pain in my lower back. Pain, however, is bearable as if now. I am afraid this is kidney stone. Doctor can you please help me in knowing what are the common symptoms of kidney stones?

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There is a general rule regarding the kidney stones - bigger the stone, more visible the symptoms. If you have the following symptoms, check with your doctor as early as possible. These are - acute pain on either side of your lower back, blood in ...

I got a sudden left side back pain, doctor advised me to take hifenac Mr. and dicloplast patch for 3 days but after using I got skin rashes and irritating on my skin. How can I get off from skin irritating.

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Hello, have you taken any medicine for this irritation till now, if yes then I need to know the name. Is your skin rash still continued. Need to see the rashes to prescribe the medicine. Regards.
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