Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Hand Pain Tips

4 Exercises That Can Help Relieve Pain In Hands!

Dr. Hanume Gowda S N 85% (10 ratings)
DNB - Orthopedics/Orthopedic Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship In Joint Replacement
Orthopedist, Bangalore
4 Exercises That Can Help Relieve Pain In Hands!

Every day we use our hands the most to get everything done. From drinking water to typing on the keyboard (and today on mobile phones); from holding the newspaper still when reading it to taking down academic notes- we use our hands for everything. But our hands like all other parts of the body have the capacity to carry out their functions. At times, we unknowingly put a lot of strain on our hands and they start to pain. Hand pains are quite common in everyone and it is equally common to practice certain exercises to control them quickly.

If you experience frequent pains in the hands, these are some of the exercises you can resort to.

  1. Fist: You do not always make a fist while punching people. Sometimes you make a fist to tighten your hand muscles and nerves and smoothen the blood flow in your hands. This helps in reducing the pain in your hands to a great extent. In fact, folding your hand to a fist can also help in preventing hand pain.

  2. Finger Bends: Bend each finger tightly towards your palm for at least a minute and then release it. Do it separately for each of the five fingers on your hand. This would ease out the tension in each of the fingers and normalize blood flow. This helps in curing any finger pain that you might be experiencing. It is especially a great exercise to prevent pain from developing in your thumb and index finger.

  3. Thumbs Up: Usually, we show the thumbs up sign to signal all is well and best wishes to people. But it is also an exercise if continued for some time. All you have to do is place your palm on a table and curl all your fingers except the thumb inwards. Stretch the thumb outwards and hold it in this position counting up to ten. Then curl your thumb towards the palm. This exercise too helps in stretching the muscles.

  4. Wrist: An important part of the hand is the wrist. The wrist joints are a very crucial set of bones and they tend to get injured very fast. They are also delicate enough to be sprained if the hand is turned abruptly. To avoid such injuries, strengthen the wrist and reduce wrist pain, a lot of wrist exercises are also prescribed. The simplest one is to extend your hand and move the wrist in anti-clockwise and clockwise directions.

Thus, these are some of the ways in which you can ease the pain in your hand in no time and go about normally with your daily chores.

1381 people found this helpful

De Quervain s Tenosynovitis!

Dr. Radhika A (Md) 84% (10 ratings)
MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi

Treatment of De Quervain’s tenosynovitis

Homeopathic Treatment of De Quervain’s tenosynovitis
Acupuncture & Acupressure Treatment of De Quervain’s tenosynovitis
Psychotherapy Treatment of De Quervain’s tenosynovitis
Conventional / Allopathic Treatment of De Quervain’s tenosynovitis
Surgical Treatment of De Quervain’s tenosynovitis
Dietary & Herbal Treatment of De Quervain’s tenosynovitis
Other Treatment of De Quervain’s tenosynovitis
What is De Quervain’s tenosynovitis
Symptoms of De Quervain’s tenosynovitis
Causes of De Quervain’s tenosynovitis
Risk factors of De Quervain’s tenosynovitis
Complications of De Quervain’s tenosynovitis
Lab Investigations and Diagnosis of De Quervain’s tenosynovitis
Precautions & Prevention of De Quervain’s tenosynovitis
Treatment of De Quervain’s tenosynovitis 

Homeopathic Treatment of De Quervain’s Tenosynovitis

Homeopathy treats the person as a whole. Treatment is constitutional. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of disorder. Some common homeopathic medicines for De Quervain’s Tenosynovitis are:

Ruta
Phyto
Rhodo
Rhus Tox
Caust
Silicea 

Acupuncture & Acupressure Treatment of De Quervain’s tenosynovitis

For the treatment of De Quervain’s tenosynovitis, needles would be placed on the wrist as well as other areas of the body to stimulate blood and qi flow and relax and nourish the tendons. As the liver is responsible for nourishing the tendons with blood and qi, points on the liver meridian and its paired organ meridian, the gallbladder, would also be needled.

Surgical Treatment of De Quervain’s tenosynovitis

Surgery involves a procedure in which your doctor inspects the sheath surrounding the involved tendon or tendons, and then opens the sheath to release the pressure and restore free tendon gliding.

Other Treatment of De Quervain’s tenosynovitis

Apply ice to the affected area
Do strengthening exercises for your thumb and hand musculature
What is De Quervain’s tenosynovitis

De Quervain’s tenosynovitis is a painful inflammation of the tendons on the thumb side of your wrist. These tendons are encased in sheaths, or sleeves, through which the tendons slide.

Symptoms of De Quervain’s tenosynovitis

Swelling near the base of your thumb
Pain when moving the thumb away from the hand
A fluid-filled cyst in the same region as the swelling and pain
Difficulties with activities requiring a firm grip
A “sticking” or “stop-and-go” sensation in your thumb when trying to move it
A squeaking sound as the tendons tries to move back and forth through the inflamed sheaths

Causes of De Quervain’s tenosynovitis

Chronic overuse of your wrist
Direct injury to your wrist or tendon; scar tissue can restrict movement of the tendons
Inflammatory arthritis, such as rheumatoid arthritis

Risk factors of De Quervain’s tenosynovitis

Being female
Age between 30 to 50
Complications of De Quervain’s tenosynovitis

Severe pain
Less strength and flexibility in your hand
Range of motion may be severely restricted 
Diagnosis of De Quervain’s tenosynovitis

De Quervain’s tenosynovitis is diagnosed based on the typical appearance, location of pain, and tenderness of the affected wrist. In a Finkelstein test, you bend your thumb across the palm of your hand and bend your fingers down over your thumb. Then you bend your wrist toward your little finger. If this causes pain on the thumb side of your wrist, the test is considered positive.

Precautions & Prevention of De Quervain’s tenosynovitis

Avoid excessive movements such as hand and wrist twisting, pinching and forceful gripping

Nerve Compression Syndrome - 8 Common Signs Of It!

Dr. Kapilchand Narra 90% (21 ratings)
B.P.T, M.P.T
Physiotherapist, Hyderabad
Nerve Compression Syndrome - 8 Common Signs Of It!

Cubital Tunnel Syndrome is also known as Ulnar Neuropathy, a nerve compression syndrome where the Ulnar nerve, also known as the funny bone nerve, gets compressed due to heightened pressure or stretching. It can lead to numbness or a tingling sensation in little and ring fingers, sometimes pain in forearm and an overall weakness in the hand. Ulnar nerve is one of the three main nerves in the arm. It runs in a groove on the inner side of the elbow. Since it travels through a narrow space and has very little protective tissue, the nerve is quite vulnerable to compression.

Symptoms
The symptoms of this condition may range from mild to severe. Some of the mild symptoms include:

  1. Numbness in little and ring finger as the fingers fall asleep
  2. A tingling sensation, usually like the pinch of pins and needles in ring and little finger
  3. Pain in forearm
  4. Weakness in the hand
  5. Some of the severe symptoms include:
  6. Reduction in overall hand grip
  7. A claw like deformity in hand
  8. Wasting of muscles of the hand

Bending elbow over a long period of time like while using cell phone or during sleep can cause ulnar nerve compression. Resting the elbow for a long period over a hard surface can also cause an irritation of the nerve, leading to such symptoms. In some cases, the nerve snaps back and forth over a bony bump, resulting in an irritated nerve. People who undertake intense physical activity, especially using their arms, are more likely to develop this problem. Eg. baseball pitchers. Apart from this, people who have suffered from a dislocated elbow or have arthritis are also at risk.

Generally, doctors diagnose this condition through the symptoms. However, nerve tests are also conducted to check the level of nerve compression. Electromyography is a procedure in which electrodes are placed on the skin and muscles to measure muscle health. Determining muscle health and level of compression helps decide the mode of treatment. Generally, the symptoms of cubital tunnel syndrome are managed through a conservative treatment. However, in cases of severe compression, surgery can be considered as an option to relieve pressure, moving nerve to the front of the elbow or removing a part of the bone.

For mild cases, a towel or a protective cover for elbow is recommended. The towel should be wrapped around the elbow loosely. An elbow splint can be worn at night to protect the elbow from being bent for long time.

How can a physical therapist help?
A physiotherapist has an essential role to play in treatment of this syndrome. A therapist can help the patient to learn ways of avoiding pressure to the nerve. After surgery, with restrictions of movement, a therapist can help achieve smooth recovery and movement of the elbow. Your physical therapist will determine the activities that bring on your symptoms. The recommendations at this point will be to avoid those activities for a time. Remember, the nerve is irritated and at times swollen. If the irritation and swelling are reduced, the symptoms should resolve.

6014 people found this helpful

How To Get Relief In Case Of Hand Pain?

MS - Orthopaedics
Orthopedist, Varanasi
How To Get Relief In Case Of Hand Pain?

The hand is one of the most commonly used parts of our body and is susceptible to damage, wear and tear as well as injury. Pain in the hand can be attributed to numerous causes, including damage and other conditions that can affect the joints, cartilage, nerves and other parts of the hand.

Causes:

De Quervain's tendinitis: This is also known as de Quervain's tendinosis. It causes pain on the thumb side of the wrist. The pain may grow slowly or suddenly. It can also spread to every part of the thumb and up the lower arm. On the off chance that you have de Quervain's tendinitis, you may experience pain while performing the following actions:

  • Clenching The fist
  • Handling on or holding objects
  • Turning the wrist

Treatment for this includes the following:

  • Wearing a prop to rest the thumb and wrist
  • Calming drugs
  • Cortisone infusions

Carpal tunnel disorder: This is common amongst the well-known nerve issues. It can cause pain in the following parts of the hand:

  • Palm and a few fingers
  • Wrist
  • Lower arm

The treatment methods includes the following:

  • Resting the hand and wrist
  • Painkillers
  • Wrist support
  • Steroid infusions
  • Active recuperation
  • Breaks

Fracture: It's a crack or break in a bone that can cause immense pain in the hand. Other than this, the hand may also experience the following:

  • Stiffness
  • Swelling
  • Loss of proper motion and movement

The kind of treatment depends on the kind of fracture. Braces are usually used for small fractures. Sticks, wires, or plates might be used to treat severe fractures. Likewise, surgery may also be recommended to set the broken bone properly.

Arthritis: This is a disease causing joint inflammation and stiffness of the joints. It causes the joints to lose the ligament that permits them to move easily against each other. This tears the ligament, giving rise to crippling pain and swelling.

In the hand, the regions where this regularly happens are as follows:

  • Base of the thumb
  • Center joint of one or more fingers
  • End joint, which is nearest to the fingertip

The treatment depends on the seriousness of the injury and the following may be used:

  • Painkillers
  • Props for the fingers or wrist
  • Heat
  • Non-intrusive treatment

Trigger finger: Also known as stenosing tenosynovitis, this defect causes the fingers or the thumb to bend. It can be difficult, particularly when bowing or fixing the influenced finger or thumb.

Knobs may form on the influenced ligaments. Also, the sheath itself may thicken. In the long run, the ligament may get to be adhered when you attempt to fix a twisted finger or thumb.

Resting now and again while wearing a support may help resolve the issue. Over-the-counter torment pharmaceuticals can facilitate the agony. Corticosteroid infusions can mitigate side effects. Surgery might be recommended for extreme cases.

4867 people found this helpful

How Can You Get Relief When Your Hands Are Paining?

Dr. Bharani Kumar Dayanandam 88% (151 ratings)
MBBS, AFRCSI, FRCS - Trauma & Orthopedic
Orthopedist, Chennai
How Can You Get Relief When Your Hands Are Paining?

The human hand is made up of 27 bones and a number of tendons and ligaments. An injury to any one of these bones or a disease that affects the bones and ligaments can make you experience excruciating pain in your hands. This pain can affect your ability to perform simple day to day tasks like holding a spoon or writing. Some common reasons your hand may pain are muscle strains, fractures, arthritis and carpal tunnel syndrome. Apart from pain relieving medication, there are a number of ways you can deal with this pain.

  1. Hot and cold compresses: Hot and cold therapy is ideal for any type of muscle or ligament injury. A cold compress helps in reducing the pain and inflammation by constricting blood vessels and numbing the area. On the other hand, a hot compress dilates blood vessels and increases the flow of blood and oxygen to the affected area. Ideally, the two should be used alternatively for 10 to 20 minutes each. A bag of frozen vegetables or ice wrapped in a towel makes an easy cold compress. To treat your hand with heat, use a moist heating pad or a hot water bottle. You could also dip your hands in warm water.
  2. Massage: A massage is a great way to treat hand pain that results from carpal tunnel syndrome. If the exact cause of pain is not known, massage the entire hand, wrist and forearm. A massage enhances blood flow to the area and hence improves flexibility and opens locked tendons. Using a few drops of essential oils such as lavender or rosemary can also aid in relieving hand pain.
  3. Hand exercises: If your work involves repetitive actions like typing, knitting or embroidery, the muscles in your hand can get locked into position thereby, causing pain and discomfort. To relieve this it is important to take a break from this repetitive exercise every hour and flex your hand. Try bending your fingers forwards and backwards and rotating your wrists in both directions to ensure that your joints remain smooth.
  4. Epsom salt water bath: For instant relief from intense hand pain, soak your hands in a bath made of hot water and epsom salts for 10 to 20 minutes. Follow this by wrapping your hands in a warm, wet washcloth and applying gentle pressure over the hand for 5-10 minutes. You should instantly feel relief from the pain and experience increased the flexibility of hand.
2 people found this helpful

4 Ways To Treat Pain In Hands!

Dr. Romil Rathi 88% (29 ratings)
MBBS, MS - Orthopaedics
Orthopedist, Nagpur
4 Ways To Treat Pain In Hands!

Every day we use our hands the most to get everything done. From drinking water to typing on the keyboard (and today on mobile phones); from holding the newspaper still when reading it to taking down academic notes- we use our hands for everything. But our hands like all other parts of the body have the capacity to carry out their functions. At times, we unknowingly put a lot of strain on our hands and they start to pain. Hand pains are quite common in everyone and it is equally common to practice certain exercises to control them quickly.

If you experience frequent pains in the hands, these are some of the exercises you can resort to.

  1. Fist: You do not always make a fist while punching people. Sometimes you make a fist to tighten your hand muscles and nerves and smoothen the blood flow in your hands. This helps in reducing the pain in your hands to a great extent. In fact, folding your hand to a fist can also help in preventing hand pain.

  2. Finger Bends: Bend each finger tightly towards your palm for at least a minute and then release it. Do it separately for each of the five fingers on your hand. This would ease out the tension in each of the fingers and normalize blood flow. This helps in curing any finger pain that you might be experiencing. It is especially a great exercise to prevent pain from developing in your thumb and index finger.

  3. Thumbs Up: Usually, we show the thumbs up sign to signal all is well and best wishes to people. But it is also an exercise if continued for some time. All you have to do is place your palm on a table and curl all your fingers except the thumb inwards. Stretch the thumb outwards and hold it in this position counting up to ten. Then curl your thumb towards the palm. This exercise too helps in stretching the muscles.

  4. Wrist: An important part of the hand is the wrist. The wrist joints are a very crucial set of bones and they tend to get injured very fast. They are also delicate enough to be sprained if the hand is turned abruptly. To avoid such injuries, strengthen the wrist and reduce wrist pain, a lot of wrist exercises are also prescribed. The simplest one is to extend your hand and move the wrist in anti-clockwise and clockwise directions.

Thus, these are some of the ways in which you can ease the pain in your hand in no time and go about normally with your daily chores. In case you have a concern or query you can always consult an expert & get answers to your questions!

4145 people found this helpful

4 Ways To Manage Pain In Hands!

Dr. Sanjay Tapadia 85% (10 ratings)
MBBS, DNB - Orthopedics, Mch Orthopedics
Orthopedist, Hyderabad
4 Ways To Manage Pain In Hands!

The human hand is made up of 27 bones and a number of tendons and ligaments. An injury to any one of these bones or a disease that affects the bones and ligaments can make you experience excruciating pain in your hands. This pain can affect your ability to perform simple day to day tasks like holding a spoon or writing. Some common reasons your hand may pain are muscle strains, fractures, arthritis and carpal tunnel syndrome. Apart from pain relieving medication, there are a number of ways you can deal with this pain.

  1. Hot and cold compresses: Hot and cold therapy is ideal for any type of muscle or ligament injury. A cold compress helps in reducing the pain and inflammation by constricting blood vessels and numbing the area. On the other hand, a hot compress dilates blood vessels and increases the flow of blood and oxygen to the affected area. Ideally, the two should be used alternatively for 10 to 20 minutes each. A bag of frozen vegetables or ice wrapped in a towel makes an easy cold compress. To treat your hand with heat, use a moist heating pad or a hot water bottle. You could also dip your hands in warm water.
  2. Massage: A massage is a great way to treat hand pain that results from carpal tunnel syndrome. If the exact cause of pain is not known, massage the entire hand, wrist and forearm. A massage enhances blood flow to the area and hence improves flexibility and opens locked tendons. Using a few drops of essential oils such as lavender or rosemary can also aid in relieving hand pain.
  3. Hand exercises: If your work involves repetitive actions like typing, knitting or embroidery, the muscles in your hand can get locked into position thereby, causing pain and discomfort. To relieve this it is important to take a break from this repetitive exercise every hour and flex your hand. Try bending your fingers forwards and backwards and rotating your wrists in both directions to ensure that your joints remain smooth.
  4. Epsom salt water bath: For instant relief from intense hand pain, soak your hands in a bath made of hot water and epsom salts for 10 to 20 minutes. Follow this by wrapping your hands in a warm, wet washcloth and applying gentle pressure over the hand for 5-10 minutes. You should instantly feel relief from the pain and experience increased the flexibility of hand.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3150 people found this helpful

5 Homoeopathic Remedies For Gouty Arthritis!

Dr. T.Kirankumar 95% (41 ratings)
BHMS
Homeopath, Bangalore
5 Homoeopathic Remedies For Gouty Arthritis!

Gout is a form of arthritis and occurs because of excessive uric acid in the body. There are proteins in the diet known as purines, and when they are metabolised, uric acid is released. When there is an excessive amount of purines in the diet, the body is unable to metabolise all of the produced uric acid. This excessive production or repaired metabolism can lead to gout. These get deposited in the joints as crystals in various joints, especially of the big toe.

Symptoms:

  1. The joints, most frequently the big toe, are painful, swollen, red, and very warm to the touch
  2. The big toe is known as podagra
  3. The pain is a strong, shooting pain, very severe in nature
  4. The patient’s description is very diagnostic of gout
  5. Other joints could be affected including ankles, knees, and hands

Treatment:
Gout, as seen from above, is not just excessive uric acid in the body. There could be various reasons leading to this problem. Therefore, homoeopathy believes that the underlying problem needs to be evaluated and treated for the symptoms to disappear. The following are some commonly used remedies:

Colchium:

  • Useful in both acute and chronic cases of gout
  • Intense pain in the big toe, where the patient would not allow touching it
  • The toe is stiff, swollen, red, and hot
  • The pain is worse at night and during warm weathers
  • The patient also may feel feverish and cold internally

Benzoic acid:

  • These patients usually have offensive urine, which is evident from a distance
  • The urine may be brown in colour.
  • The pain in the great toe is tearing, and the knees may also be affected, which also are painful and swollen.
  • Any movement causes a cracking sound which increases with movement.
  • The patient likes to keep the affected area covered, and opening it to air may worsen the symptoms.

Sabina:

  • Useful in females, who may also have other feminine disorders (for instance, uterine issues) in addition to gout
  • The toes and heels will have shooting pain which is worse in warm surroundings
  • The affected joints also appear red and shining.

Berberis vulgaris:
These people present with warm, bright yellow or blood red urine with sediments that could be red/reddish yellow.

Ledum pal:

  • The pain travels from down below, for instance, starts with the feet and moves up to the knees and the limbs
  • Small joints like the ball of the great toe and ankles are more affected by lack of warmth and inability to tolerate warmth
  • Applying a cold towel or cloth may help relieve the pain.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5900 people found this helpful

Wrist Pain - Best Homeopathic Medicines For It!

Dr. Rashmi Nirwan 89% (24 ratings)
BHMS
Homeopath, Jaipur
Wrist Pain - Best Homeopathic Medicines For It!

The word pain is quite common to daily life. If we look around we can witness, everyone is suffering from a certain kind of pain. Well, if we are likely to talk about hand and wrist pain, then it is fair enough to say that hand and wrist pain is very common among people. This is because our hands and wrists are the two things that get engaged in most of the works we do. But there are reasons behind those daunting pains. Know more about joints pain.

It can be due to any accident, or it can be due to any illness. The homeopathic medicines are safe and healthy in treating any kind of pain. But it is crucial to know the reason, which is causing the pain. Let us talk about some of the homeopathic medicines, which are generally being prescribed for treating wrist pain depends on the severity and condition. 

What are the reasons of wrist pain?

  1. Carpal tunnel syndrome is one of the common types of wrist pain. It occurs due to the delineation of the median nerve, which runs through the wrist joint. 
  2. It can be severe or mild injury on the wrist, which can cause wrist pain, or it can be any kind of sprain.
  3. Other than this, any fracture can cause severe pain too. 

Apart from these, there are infections like tuberculosis that can also cause wrist pain. Next is the arthritis, which is considered to be very common among the masses. It includes gout, osteoarthritis and rheumatoid arthritis problem. These commonly cause wrist pain. Whatever is the reason for any kind of wrist pain, it needs to get diagnosed. Clinically it is diagnosed by following some tests like X-ray, CT scan, bone scan, MRI, several blood tests, etc. General diagnosis includes various examinations regarding the pain and its history, etc.

Some of the best homeopathy medicines for wrist pain considering homeopathy medicines for wrist pain can be a good decision. As homeopathy is a holistic medication procedure. There are several medicines, which have been prescribed for treatment of wrist pain depending  its type and history. The remedy is given on the basis of the diagnosis of the wrist pain. Regaining of complete health and removing the symptoms are possible through homeopathy treatment. Depending upon the cause, sensation, location, modalities and propagation of the pain, there are some therapeutic homeopathic medicines available too.

Here are some specific homeopathic medicines, names given below, which can be considered to be best for wrist pain:
Arnica, Benzoic acid, Rhus Tox, Hypericum, Agaricus, Calcuria Flour, Cilicia, Ruta, Actea Spicata, Medorihhinum, Brynoia, Calcaria carb, Eupatorium Perf, Silicia, Sulphur Symphytum and so on are the usually prescribed medicines for wrist pain. But it is generally advised to take advice of a professional homeopathic doctor in terms of choosing the right medicine and dosage.

1 person found this helpful

Symptoms and Treatment of Hand Pain - An Insight!

Dr. Vikas Gupta 89% (18 ratings)
MBBS, MS - Orthopaedics, Hand Surgery Fellowship
Orthopedist, Delhi
Symptoms and Treatment of Hand Pain - An Insight!

Hand pain is a problem that may stem from injury or disease which may affect any structure of the hand such as the bones, muscles, joints, tendons and blood vessels. It is one of the manifestations of joint inflammation and may be caused by repetitive motion injuries and carpal tunnel syndrome and can cause pain in the hand and wrist.

What are the symptoms of hand pain?
As mentioned earlier, hand pain may affect any part of the hand including wrist, middle knuckles of the fingers, fingertips and basilar joints connecting the thumb and wrist. If you have osteoarthritis, the cartilage in between the joints starts wearing down and leads to the collision of bones.

The symptoms of hand pain may include an ache which worsens when the affected hand is used. It may also lead to stiffness of the joints, difficulty in moving the fingers, swelling along with tenderness in the knuckles and wrist.

Heberden nodes may also be affected in some people suffering from hand pain. It is important to note here that a bone spur is a hardened area of the bone which attaches the bone to the joint. The spurs present in the hands are called Heberden nodes. It consists of hard, round and swollen areas which develop in the joint near the fingertips. This condition is permanent which makes the fingers appear misshapen. People who have arthritis of joints can also suffer from bony nodes known as Bouchard’s nodes.

Who are at a higher risk of having hand pain?
People with a family history of joint disorders are likely to have hand pain. It may also affect those who perform a job which demands an excessive use of hands such as manufacturing any product. The more one uses his or her hands, the more wear and tear take place on the joints and cartilage of the hands. Females are at a higher risk of developing hand pain stemming from arthritis.

How to treat hand pain?
There are many medicinal choices to treat hand arthritis. One may tackle hand arthritis with the help of pain relieving medicines, steroid injections and exercises. In case these treatments fail to offer some relief, surgery can be the most suitable way of treating this problem. Your doctor will be able to advise in this regard.

Some home treatments can help in reducing the pain as well as the disability of the hand. An easy and non-invasive method of treatment is to keep the hands as flexible as you can while improving the range of motion gradually. Your doctor may also recommend some muscle strengthening exercise that can support the structure of the hand. With regular practice, you will be able to perform your daily tasks with lesser discomfort.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful
Icon

Book appointment with top doctors for Hand Pain treatment

View fees, clinic timings and reviews