Bhringraj serves for several health benefits, such as; best for hair problems, controls blood pressures, treats skin problems, relieves migraine pains, treats jaundice, cures eye disorders, treats ulcer, helpful in cholera, aids for scorpion bites.
Bhringraj is a species of plant in the sunflower family. It is commonly known as – False Daisy. The plant possesses greyish, cylindrical roots. The solitary flower heads are 6 – 8 mm in diameter with florets of white color. The achenes are narrowly winged and compressed. The herb tastes bitter, hot, sharp and dry.
The extract prepared from Bhringraj plant is rich in alkaloids and the leaves contain high amount of proteins. The plant is known for its antioxidant, anticancer, antibacterial, antiviral, antileprotic, antihaemorrhagic, analgesic, antihepatotoxic, hypotensive and ovicidal properties. The plant contains several chemicals like polypeptides, steroids calcium, vitamin D, Iron, Vitamin E, magnesium.
The best way to use bhringraj for hair is by making a hair oil with it, bhringraj oil has amazing hair benefits. It prevents hair fall, premature greying, strengthens the hair roots, conditions the hair well, prevents split ends, stimulates hair growth, prevents baldness, premature greying and alopecia - in short everything that is needed for a healthy hair. This oil can be made in two ways, the first method is made by grinding the bhringraj leaves without water and making it into small rounds and then sun drying it till crisp. Then the rounds are added to coconut oil in a glass jar and placed in hot sunlight till the color of the oil changes. This method takes around 3 to 4 days for the bhringraj balls to dry and for the coconut oil to get heated up. This method is best done during hot summer months. The second method includes directly heating the paste in coconut oil. This oil has a beautiful green color and a unique pleasant smell. To use this oil, massage it well into the scalp before having your hair wash regularly and let it soak for at least 30 minutes.
Bhringraj leaves are amazing for treating all minor skin related diseases as it has wonderful anti-bacterial properties. Bhringraj juice is very effective for treating cracked heels and minor skin allergies. To get the bhringraj juice, take the fresh leaves of bhringraj plant, wash and pound it in a mortar and pestle as finely as you can. Now take the pounded mixture in a strainer and press with a spoon to extract the juice completely. Apply this juice directly on the affected area continuously for a few days to see results. This juice also helps in faster healing of wounds and it is best applied when it is fresh. We can also use bhringraj while making kajal, we apply the keelanelli juice on the brass plate and place it over a small lamp that is filled unrefined sesame oil. Once the soot is collected, we take it in a plate and mix it with ghee and use as kajal. Kajal made with keelanelli has a cooling effect on the eyes.
Heat equal quantities of its juice and goat’s milk, put few drops of this mixture in nose. Also, mix black pepper powder in its juice and apply on the forehead. It gives relief from migraine.
To normalize the blood pressure, give 2 teaspoon juice of its leaves with 1 teaspoon of honey mixed in it, twice a day.
Grind fresh and clean leaves of Bhringraj with 7 black peppers in 2ml paste of leaves and give it to the patient every morning, in an empty stomach. One can give it with sour curd or buttermilk.Within 5-6 days, it cures jaundice.
Apply juice of bhringraj on the infectious ulcers. One can also tie the poultice on the ulcers. In case of ulcers and boils on hand, thumb and fingers apply its thick paste on the ulcer. It helps heal the ulcer fast.
Take powder of Bhringraj and powder of flowers of babool in equal quantities. Add some sugar candy to it. Give this to the patient with 6 ml of goat’s milk. This is very useful to treat all forms of diabetes.
Grind the leaves of Bhrinraj and apply the paste on the swollen area. The pain condenses on the bitten area. It also relieves the sting and poison too.
2 teaspoon juice of Bhringraj plant if given with little amount of rock salt in it, to the patient thrice a day, relieves Cholera.
Bhringraj is used to produce hair oils, hair dyes, skin disease powders, balms, lotions, cosmetics. It has its wide use in pharmaceutical fields.
Bhringraz has no such side effects. Its extract is cool, this one may catch a cold. Higher dose may cause a slight burning sensation.
Bhringraj is native to India and South-western America. It is also widely distributed in Nepal, China, Thailand, and Brazil. It is grown mostly in the more tropical parts of the country. It grows well in moist, ground-bound and clay, paddy fields, tanks, water courses, both in plains and hilly regions.
Who is not stressed? And who doesn’t want to be stress-free? Stress is good when you are suddenly faced with danger and the body primes itself by releasing stress hormones like Cortisol for the fight and flight response. But when you get stressed a million times for nothing in a mere 24 hours, you are harming yourself in more ways than one. The consequences of excess stress are deleterious on numerous systems in the body like:
Excess stress can also impact our mental and emotional states and consequently our relationships. What’s more alarming is that even though stress is a contributing factor in a variety of ailments, its influence is easily overlooked. This means that you must seek help to even eliminate occasional nagging stress before it wears you down completely.
Ayurveda offers an abundance of building, nourishing qualities through our diets, our lifestyle, and our daily practices for reducing the ravages of stress on your body. These are some of the things Ayurveda prescribes for dulling stress
Ayurveda, translated into science of life and longevity, has been practiced in India for more than 5000 years old and has gained worldwide popularity. It uses noninvasive and natural methods and produces minimal side effects and therefore is being widely accepted.
Ayurveda believes that the body is made of pitta, vata, and kapha doshas. Any disease is the result of imbalance between these or predominance of one over the others. Hair loss or alopecia is believed to be imbalance in the pitta dosha. This leads to slower hair growth, weak hair, and greater hair fall rate.
Something that affects image and self - esteem, many would like to cure or at least halt baldness. There are various treatment options that have a dual effect on baldness - reduce hair fall and promote hair growth, thereby providing a holistic treatment for baldness.
While these and various other substances are believed to reduce baldness and promote hair growth, it is always important to remember that each body will respond differently to these substances. Thorough physical examination and a detailed history should be done before starting any of these products.
Patients should remember that these are naturally giving results without side-effects. They need to be highly patient to get results and there no ultraspeed therapy in ayurveda. If you wish to discuss about any specific problem, you can consult an Ayurveda.
The prospect of healthy and voluminous hair is desired by one and all. Perhaps it is this unanimous wish for it that makes it extremely rare and infrequent. Ayurveda, with its advantage of natural remedies has proved to be extremely beneficial in making the hair healthy and lustrous. The various Ayurvedic medicines are:
More and more people are turning towards Ayurveda for their hair loss problem. Hair loss can be embarrassing and hamper one's self-esteem and confidence. When treated early hair loss can be reduced and even stopped completely.
Ayurveda believes that hair fall control is very much associated to the body type and also the stability of your mind body structure. Ayurveda considers the hair as a byproduct for bone formation. The tissues, which are responsible for formation of bones are also responsible for your hair growth. Hair fall is considered to be a problem of pitta dosha in Ayurveda and excess of Pitta dosha in the body is the chief cause of hair problems. Ayurvedic hair loss treatment measures are known for their effectiveness. Usually the Ayurvedic treatment for hair loss includes diet, meditation, yoga, and yes, we cannot forget medicated herbal oil massage.
Ayurvedic Dietary Recommendations for Hair Loss Treatment:
As hair fall is considered a problem of pitta dosha, you need to identify the bad eating habits that are contributing to the increase of pitta in your body.
Pitta is increased by excessive intake of tea, coffee, alcohol, meats and excessive smoking. Pitta is also aggravated by eating too much fried, oily, greasy, spicy, sour, and acidic foods.
Ayurvedic Herbs recommended for Hair Loss Treatment:
Bhringaraj: It is known as king of the hair, promotes hair growth on the head and effectively stops and reverses balding and premature graying. It helps to calm the mind promoting sound sleep. Bhringaraj (Eclipta prostrata) is taken internally and used externally as Bhringraj oil and is an excellent rejuvenator.
Brahmi: This hair pack is available in most Indian grocery stores and used with curd is an excellent hair pack.
Amla: Indian gooseberry is packed with Vitamin C and thus loaded with antioxidants. In powdered form it can be mixed with henna, brahmi powders along with curd to make a great hair pack.
Neem: This is a natural remedy against dandruff and lice and also has blood purifying abilities. Use in powdered form with coconut oil or curd to massage scalp.
Ritha: These are natural soap nuts that are used for cleaning hair without stripping off the natural oils. Use in powdered form to massage scalp and wash off thoroughly.
Ashwagandha: Weak immune system is one of the factors for hair loss. Ashwagandha makes you feel energized and healthier. It stops stress, increases vigor and helps regrow lost hair. If you wish to discuss about any specific problem, you can consult an ayurveda.
There are many reasons for hair loss. In such cases, medicines of hair loss will be decided according to prakruti of patient, working nature and reasons of hair loss. So, before taking any medication from a medical store or advised by your friends and family members, always consult a specialized ayurvedic practitioner.
Acidity is related to Heartburn and Gas formation in stomach. In acidity, acid reflux or Gastro esophageal reflux disease (GERD), or more commonly known as 'Urdhvag Amalpitta' in ayurveda, there is a movement of gastric juices ( acid in nature) from the stomach into the lower part of esophagus. Ayurveda considers it to be caused by the aggravation of Pitta dosha. When Kapha is associated with this aggravated Pitta, the Acid starts climbing the oesophagus. This is exactly the hyperacidity for most of us and is translated widely as- Heartburn, Acid Reflux, Acid Brash etc.
What to eat and how much to eat is an important factor in controlling acidity. The following tips should be followed: