From past 2 days I am having some discomfort while sitting on my chair in the back right middle abdomen. Just where the ribs end. I do not have any pain but it feels like something is forcing from inside. I do not have burning sensation while peeing or any kind of pain is not there. Stool are like muddy and discontinuous and there is no proper stool. It feels like there is still left inside. Sometimes the discomfort travels to the mid section, sometime to the left side. But always on the back side in the location of kidneys. I am worried, please help.
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Hello, lybrate-user, do some test which were recommended in this condition, lft usg whole abdomen restrictions on diet is mandatory in this condition avoid rice, curd,non veg, junk food, 2 full meal in between fruits one time, one time milk if necessary. Muddy stool is the symptom of jaundice so be careful light exercise like bhuzanga asana, pranayam is also helpful. After done this reports consult me online.
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What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. Till lockdown do suryanamaskar every day. for this homeopathy offers good results. Consult online with details.
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