I masturbate allot daily 2 times from many years I am 29 years old now ,single, I am worried about marital life that's why I do not take step towards marriage somewhere I feel and know I have premature ejaculation, or might be possible I have low testosterone or infertility issue due to masturbation.
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Hello- the first step to getting better is to reduce the habit of masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and eliminate excessive caffeine from your diet. Try to focus on nutty foods like sunflower seeds, peanuts and eat more sea foods, green vegetables, and try to minimize red meat and dairy product intake. Instead of taking soda, try drinking pure orange juice or cranberry juice and, of course, drink plenty of water. Ayurveda supplement help to cure side effects of over masturbation effectively and safely without causing any kind of side-effects. They strengthens the nervous system, promotes the blood flow to penile area and maintains hormonal balance of the body, these supplements also provide the body with nutrients and amino acids to promote sound health and cure disorders.
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Hi, Lybrate user, ?monitor your weight as obesity cause shrinkage of penis, erectile dysfunction and premature ejaculation with fatigue. ?masturbation, twice a week is healthy but frequent attempts to it be hazardous to your health in future. ?go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check masturbation, fast.?divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends and sit in gardens to check masturbation. ?you should� restrict this injurious habit as soon as possible in order to father a baby, in future. ?consult, privetly for a faster recovery, till, then� take, homoeopathic medicine, underlying,please. @ ustilago30ch -05 drops,� thrice. ?avoid, junkfood,� alcohol & nicotine. Tk,� care.
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