Which medical powder or medicine in medical store I used in my lungs clean by smoking cigarettes. please help.

Question

Dear Lybrateuser, -there are no particular medicines or any medical powder to clean the lungs, the body has its own mechanism to recover & get healthy once you stop smoking - a healthy lifestyle including a well balanced diet & regular exercise is helpful - have more of antioxidant containing foods such as fruits & variety of vegetables including green leafy ones in your diet, also have whole grains instead of refined ones, more of protein rich foods such eggs, milk & milk products, tofu, beans, lentils, sprouts, peas, nuts such as almonds, walnuts, pista, cashews and peanuts, all these provide protein, fibre & the important vitamins and minerals which greatly help on keeping the body healthy & fit - have plenty of oral fluids including 8-10 glasses of water per day for proper hydration and to wash off the toxins from the body - do regular exercise like walking, jogging in fresh air, swimming, cycling, yoga & deep breathing daily for half an hour for proper blood circulation which cleanses the lungs & all other parts of the body affected by smoking.

Nash Kamdin · Accepted Answer

Dear Lybrateuser, -there are no particular medicines or any medical powder to clean the lungs, the body has its own mechanism to recover & get healthy once you stop smoking - a healthy lifestyle including a well balanced diet & regular exercise is helpful - have more of antioxidant containing foods such as fruits & variety of vegetables including green leafy ones in your diet, also have whole grains instead of refined ones, more of protein rich foods such eggs, milk & milk products, tofu, beans, lentils, sprouts, peas, nuts such as almonds, walnuts, pista, cashews and peanuts, all these provide protein, fibre & the important vitamins and minerals which greatly help on keeping the body healthy & fit - have plenty of oral fluids including 8-10 glasses of water per day for proper hydration and to wash off the toxins from the body - do regular exercise like walking, jogging in fresh air, swimming, cycling, yoga & deep breathing daily for half an hour for proper blood circulation which cleanses the lungs & all other parts of the body affected by smoking.

N S S Gauri · Answer

Sitopiladi avleh 10 gram twice a day
relief in 5-6 days and for complete cure take it for 60 days only
avoid oily and spicy food.