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Hi sir, I am 24 years. I done big mistake in my life is that I smoked weed for first time and I got panic attack for 2 hours. My uncle came to know that I smoked weed. He thrashed me like anything. Beaten me badly. Since then that trauma stayed in my head and I began to get panic attacks and anxiety attack daily. Even I went to depression. Because he sold my bike to someone. I love my bike more than anything. My first enemy was Google. I began to search my. Symptoms and got health anxiety. Because of my panic attacks I went to emergency room so many times. Done many tests all normal. Ct scans too normal. I stopped smoking cigarettes because if I smoke one puf I get dizziness and fainting feeling. If I drink one beer the next day my anxiety was 10x times worse. My right side of my sometimes I get something passing like vibrating. Its not painful even. I am getting fear of colon cancer. Now my life fucked up by all emotions. I don't have any emotions I am done with my fucking dpdr life. Can not hold this mental pain anymore. Decided to give up. Need your blessings to give up. I even can't focus on anything. Can not focus on my job. EVERYTHING SEEMS dream. My eye sight soo bad. Need your help sir.

Dr. (Major) Sriniwas Gupta 91% (73 ratings)
MD- Psychiatry
Psychiatrist, Aurangabad
Hi sir, I am 24 years. I done big mistake in my life is that I smoked weed for first time and I got panic attack for ...
You are having anxiety symptoms. At the outset refrain urself from alcohol (beer) and try some relaxation techniques. With the intensity of symptoms that you r having you will also need a professional help by psychiatrist. Giving up is not even a option. Take help and you will again b better. Do not worry.
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I am 21 and I am smoking from 5 years. I want to stop smoking. I have trying to stop smoking but I'm not able to do it. So, can you help me to stop it.

Dr. Setty 88% (13052 ratings)
General Physician, Chennai
Use a nicotine patch will help you to quit its all in the mind a strong person will give upeasily.
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Sir I'm alcoholic and I do cigar smoking Now a days it goes to high range due to some financial and family problems I need to overcome this problem of alcohol and smoking habits but I can't get rid off my mind automatically goes through that direction My body is shivering when I cannot take alcohol My family problems were increased and my alcoholism were also increases I don't know what to do.

Dr. Sajeev Kumar 88% (28384 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco/ or drugs or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you.
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I will smoke 8 cigret daily. If I smoke 8 cigret daily what will b side effect by smoking.

Dr. Sajeev Kumar 88% (28384 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
A high dose of nicotine can cause a person to overdose. This means that a person has taken more nicotine than their body can cope with. The effects of very large doses can include: an increase in the unpleasant effects feeling faint confusion rapid decrease in blood pressure and breathing rate seizures respiratory arrest (stopping breathing) and death. 60 mg of nicotine taken orally can be fatal for an adult.
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Hi My brother is a chain smoker how xn I help him through diet wat cn be given to him that I cn reduce his addiction towards smoking without any medical treatment please Will b v v thankful to u. Ty Br.

Dr. K V Anand 94% (25063 ratings)
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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I have very bad addiction of smoking cigarettes and I am facing many problems. I also want to quit but I can't, so please help me to overcome smoking, please prescribe me the best medicine or possible way so I can overcome this problem.

Dr. Prashant K Vaidya 94% (12628 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Best Home Remedies to Help Quit Smoking: Water. Part of the reason that nicotine is so addictive and so hard to get rid of is because it permeates your body as a toxin. ... Ginger. ... Vitamins. ... Ginseng. ... Grape Juice. ... Aromatherapy. ... Fruits and Vegetables. ... Detoxing Your Body.
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I am a smoker I have been smoking since 7 months and I can't able to run. And I stopped smoking from 4 days .can you suggest me some tips to increase my running power.

Dr. Sathish Erra 87% (10657 ratings)
BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Begin your workout. Warm up by walking or slowly jogging for five minutes. Run at a moderate pace for fifteen minutes. Begin the interval training. Repeat this process four times. Cool down. Push yourself. Measure your improvement.
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Hello Sir/Madam, How To Quit Smoking can you please provide some solution because I'm suffering With Sick.

Dr. Pulak Mukherjee 89% (6335 ratings)
Homeopath, Hooghly
U have to have a burning desire to quit,,just quit one cig per week,,like if ur taking 15 cig per day then for one week take 15 per day,,from next week take 14 per day,, likewise just quit one cig per week,,but u have to have burning desire
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