For the last 6 years, I hav been suffering from severe tensiondepression, anxiety,grief, anger&had poor diet (junks) then from 2016, my physical activity too decreased (all time stay at room)&didn't pay much attention to food, poor diet &sleeping patterns now, all my sorrowstensions, depressions hav ended& I hv become very normal mentally &emotionallybut but I hv been malnourished I hv lost all of my facebody fat, even all of my muscles are gone too ihv become thin, my face has becom so small&shrinked my shoulders hv tilted, I feel so weak& hv trouble doing physical work, I gasp after running & climbing stairs, whenever I start eating properly (4-5meals) stomach (liver, intestine,whole, area) starts to ache, pimples begin to come in forehead area when eating protein food can't digest milk&hv difficulty in digesting spicy foods/meat etc, hv anaemia, stomach is often upset serious help needed.
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From your description, although you mention that you have become normal mentally and emotionally, it seems like you have become better only on the surface, but have trouble with understanding that the process of healing takes time and that you might need the help of your psychiatrist and physician again to get back to your normal physique as well as heal emotionally. Loss of weight associated with anaemia and stomach upset, difficulty digesting milk and spicy foods/meat are all things that need to be investigated and treated. I hope you seek help as soon as you can. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio, or video appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate. Â
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Hello friend, good that you are seeking help here. As you mentioned, both your physical and mental health is very weak. As body and mind are closely interconnected, any emotional disturbance can easily affect the body of the physical condition to create digestion issue, body pain, nervousness, sleeplessness, skin rashes, palpitations, constipation and many more. Be positive. So start focusing on how to improve your mental health by taking professional help from mental health professional like us. It needs a holistic approach to treat such conditions like your. You may need both medicines as well as a non-medicine treatment like lifestyle changes, dietary changes, exercise routines, relaxation techniques, cognitive therapy, counseling support etc. Be positive. You will be alright soon. Feel free to reach out to me online for further evaluation and recommendation. Â
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You seem to be having ibs (irritable bowel syndrome) with severe depression, which is very commonly seen together and both worsening the other. It is advisable to consult a psychiatrist. A course of antidepressants will lead to significant recovery. All the best. Â
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Wondering if you ever took help from a psychiatrist or psychologist to deal with your issues of depression, tension, anxiety or grief. Our mind and body are connected. And you can make out that due to your psychological issues you did not take care of yourself. I will suggest you to consult a psychologist and a nutritionist. Â
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I would suggest you go to a doctor and get a full health panel check up, this will give you a clear idea of where the problem could be. Once the problem is identified it would be easier to find a solution. You should also, check with the doctor to see if any allergy tests are required. Â
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