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7 Situations That Ruin A Couple's Sex Life And How To Overcome Them

Dr. Vinod Raina 92% (4765 ratings)
MD - General Medicine
Sexologist, Delhi
7 Situations That Ruin A Couple's Sex Life And How To Overcome Them

7 Situations That Ruin a Couple's Sex Life and How to Overcome Them

Many times sexuality succumbs negatively when a relationship of couple stabilizes. If the above is added to the coexistence, the problems of the day to day and the arrival of the children, the result may be discouraging. But there are certain measures that can be taken to come out gracefully.

Having a stable, healthy and happy partner relationship is not easy, and sexuality is also part of this challenge, since it is no surprise to anyone that the routine, the monotony and the lack of novelty in the encounter and even the sensations of being with the other, slowly advancing and diminishing sexual desire.

However, this hopeless perspective changes when couples understand that the sexual desire of the onset is transformed over time and when the relationship stabilizes. In this way, sex becomes an aspect that the couple must keep healthy, satisfying and entertaining.

Magdalena Rivera, medical surgeon and sexologist of medical sex Center, delivers a vision and solution for some of the most common challenges that stable couples must face in the sexual arena.

1. Being too tired to have relationships

Fatigue is one of the most common aspects that appear in a stable couple that also coexist. To this, winter can make it difficult due to low temperatures. Now we must also recognize that this does not usually happen at the beginning of a relationship.

With regard to this, the specialist indicates that "at the beginning of the relationship there is a high level of infatuation," so even if there is a high level of activity or the couple is tired, it is so much what happens at the biochemical level, and it is so much novelty, that the same sexual stimulus manages to go through all that. "But once the couple is already stable, the fatigue and routine of daily life begins to rise."

Angry couple Enojada Pareja

"The solution is often not so simple because it involves changing the lifestyle," to find more time available: time to share in pairs, to converse, to go out together, to be without pressure, and it is very probable that in those free times, desire and eroticism emerge again, he adds.

"With so many things to do in the day, the hours of transport," children, there are people who work and study, then there is no time for sexual activity and you do not have to wait until the last minute, at 10 pm when the two are tired, or this can happen, but when you are in full love ", Rivero points out.

Now, another way to shake off all this is to "schedule" between the two or the sexual encounters. "While spontaneity is right, it happens that many times if a space is not programmed for the sexual encounter, that space may not exist." Programming it is a good idea, says the specialist.

2. Sex has ceased to be of interest, it is not priority

Suddenly having sex is not what moves the relationship, in fact, there are thousands of other things that begin to take more importance, such as working, paying bills, paying debts, fulfilling social commitments, solving problems; etc.

Sir I am suffering from asthma from last 2_3 years but last month I facing sneezing and cold (jukam) problems are repeating shortly like after 3-4 day my age is 36 yrs. I feel my immunity power becomes very weak because I am suffering from cold very fast sir give me some advice to increase my immunity and give some tips for live healthy lifestyle and curing asthma problems.

Dr. Sanjeev K Kohli 89% (47 ratings)
BHMS, MD - Homeopathy
Homeopath, Delhi
Sir I am suffering from asthma from last 2_3 years but last month I facing sneezing and cold (jukam) problems are rep...
For time being you may take homeopathic medicine Arsenicum album 30/3 drops/ 4 times a day. Then better take proper in clinic homeopathic treatment for permanent cure.
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Sir /ma'am I have been suffering from sunstroke problem last two days. Symptom Dizziness Sleepy mood Stomach​ problem Feeling very weak. vomiting problem. Feeling heavy forehead. please suggest good Panacea for this. After two days my exam is going (I'm student)

Dr. G.R. Agrawal 97% (19823 ratings)
DHMS (Hons.)
Homeopath, Patna
Sir /ma'am I have been suffering from sunstroke problem last two days.
Symptom Dizziness Sleepy mood Stomach​ problem...
Hello, relax! Tk, plenty of water, coconut water to get hydrated to cool down body temperature inorder to get energetic and feel good. Your diet be in liquid form to be digested smoothly. Avoid, to be exposed in scorching heat. Tk homoeopathic medicine:@ Glonine 200-5 drops, thrice. @ Gelsemium 200-5 drops, thrice. Avoid, junkfood, alcohol and Nicotine. Tk, care and be ready to face your exam.
1 person found this helpful
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I feel tired and laziness. Is there any problem in health of any organ in my body.

Dr. Shashank 92% (356 ratings)
Ms. Counselling & Psychology, BHMS
Homeopath, Hyderabad
it may be due to anaemia or vitamin d deficieny so once check your hb and vitamin d and use medicine according to it
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My wife has hepatitis B highly positive and I am weakly positive I have taken vaccination but how long does it work do I have to go for a check up.

Dr. Jayvirsinh Chauhan 97% (9030 ratings)
MD - Homeopathy, BHMS
Homeopath, Vadodara
My wife has hepatitis B highly positive and I am weakly positive I have taken vaccination but how long does it work d...
You both should take homoeopathic treatment.. to avoid the bad effects.. as its outcomes are very severe..
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I am suffering from weakness & looking over aged please give me some better advice to help me for himself.

Dr. Jayvirsinh Chauhan 97% (9030 ratings)
MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Dharmendra.. take high antioxidants in terms of multivitamin, grape seeds extracts, and avoid bad habits... Do yoga or pranayama... Avoid unwanted use of chemical products... like creams and lotions... Use a good product like Amway Artistry...
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How to lose weight in 1 weak Pls help me I am a boy my weight so many 83 how to lose please help me in 1 weak.

Dr. G.R. Agrawal 97% (19823 ratings)
DHMS (Hons.)
Homeopath, Patna
How to lose weight in 1 weak
Pls help me I am a boy my weight so many 83 how to lose please help me in 1 weak.
Hello, Go for a brisk walk in d morning / evening  for  45 mnts to enshape your whole body.    •Take, 3/4 litres  of water to regulate metabolism to burn fats cell.  •  Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells.  •Go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.   •Opt staircase, instead of a lift in your office. •Take, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. 3 breads,  1 bowl of pulses,  1 bowl of green  veggies,  repeat the same In dinner.     •Take salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintaing 1300-1600 calories through dietary  regulation.      •consume salad, fruits (not juice) whenever you feel hungry. Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee, sweets, sitting on computer late in d night. Take, Homoeo medicines which are gentle, rapid & safe. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal Take care.
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I have diabetes, BP, & Thyroid. From the past 15 days feeling very Lethargic & tired. Recently taken medicines for Throat infection & Vertigo.

Dr. Nitin Sahu 91% (177 ratings)
MD - General Medicine, MBBS Bachelor of Medicine and Bachelor of Surgery
Endocrinologist, Indore
I have diabetes, BP, & Thyroid. From the past 15 days feeling very Lethargic & tired. Recently taken medicines for Th...
SORRY TO LEARN ABOUT FLUCTUATIONS IN BLOOD PRESSURE Other factors, such as stress, emotional upsets and food sensitivities can cause an increase in blood pressure. Someone who is salt sensitive, for example, could get a double-digit boost from a big dose of salt These factors may put you at greater risk for experiencing fluctuating blood pressure: high levels of stress anxiety taking blood pressure pills that aren’t effective or don’t last until your next dose tobacco use excessive alcohol consumption night-shift work Certain conditions can also increase your risk for developing an abnormal blood pressure. These include: diabetes pregnancy dehydration cardiovascular disease poorly controlled or uncontrolled high blood pressure obstructive sleep apnea kidney disease thyroid problems nervous system problems.
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I am so weak and want to change myself. Someone told me to join gym. Is that right? Please sir/Madam recommend idea to gain muscle. Also thanks for samsung health.

Dr. Nash Kamdin 94% (3996 ratings)
MBBS
General Physician, Mumbai
I am so weak and want to change myself. Someone told me to join gym. Is that right?
Please sir/Madam recommend idea t...
Dear lybrateuser, - To develop your body & to keep fit you have to consume a well balanced diet & do regular exercise - it is not necessary to join a gym, you can also do exercises at home, do jogging, swimming, play an outdoor game, do weight bearing exercises like pushups, pull ups, squats, crunches, also can lift light dumbbells to develop muscles 2-3 times a week, do different group of muscles each day, give rest to that part for 1-2 days then again repeat - have a well balanced diet with more of protein rich foods like eggs, non veg, milk & milk products, soya products, beans, lentils, pulses, sprouts, nuts like almonds, walnuts, pista, cashews, peanuts - include a protein food in each of your meals & also have as snack in between meals when you feel hungry - also sleep well for 8-9 hrs at night as sleep is very important for proper development of the body.
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