Sir i'm 54 years old man, having depression last 15 years taking antidepressants ssri group fluxitine 20 mg. I am getting recurrence disorders when I quit med. Now mild memory problem too. Kindly suggest me what should I do.
Ask Free Question
Try to relax yourself -- exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hobbywalk in nature meditation. Yoga. For more details you can consult me.
Ask Free Question
Dear sir dinner people who suffer from depression may need to continue the medications for long term even lifelong. Fluoxetine is a safe medicine and can be taken for a long term safely. Please do not stop the medicines without consulting your psychiatrist. Just like any other chronic illness like diabetes or high blood pressure where you need to continue medicines for longterm, depression also require long term treatment. Apart from medicines, you will benefit from psychological therapy, regular exercise and meditation. Thanks regards.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
