I am have lower back pain from last 3-4 days. I am a housewife doing nearby 1/2 hr walking in morning but now stopped all due to pain. Didn't took any medication since then but took 1 myospaz tablet today. Pain is more while standing nd sitting but I found lot of comfort while i'm lying position. Applied some ointments, took hot heat belt nd wearing support belt too since yesterday. Till today I didn't find much of improvement. What should I do?
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X Ray and physiotherapy treatment for you
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate the patient in detail. Control hypertension, diabetes or any other metabolic disorder, if there is any. Any way it may be tried, --. Dolokind plus�(mankind) [aceclofenac100 mg ++paracetamol 350 mg]�1 tab. Od & sos. X 5 days. --. Caldikind plus �(mankind)�1 tab od x 10 days. (you may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold air. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .do mild exercises for back and hips and knees. --.(take help of a physiotherapist). --do not ignore, let it not become beginning of a major problem. --do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --for emergency treatment visit nearest hospital. --wish you a quick recovery & good health. --i hope, I have solved your problem to your satisfaction. �dr n c gupta Ms. (ortho)
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Continue same Take some rest Start back strengthening n stretching exercises
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