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Lower Back Pain Questions

Doctor I have pain in my lower back and my left side from thigh to toe is paining and sometimes I have pain in my neck region also I when I stand with in the cold water cold water bath I think that pain is increasing thank you doctor please reply.

Dr. Sanyam Malhotra 90% (1507 ratings)
BPTh/BPT
Physiotherapist, Delhi
Doctor I have pain in my lower back and my left side from thigh to toe is paining and sometimes I have pain in my nec...
1. Get lumber spine x ray done 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Don't lift heavy thing 5. Don't sit on floor 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping
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I have been having this pain in my lower back from past 2 months (which is not continuous) and till then it has occurred thrice. Am unable to get up on my own and it pains a lot including my left limb. I thought it's just a common ache and will go but this continuous reappearance is quite worry some. Please help.

Dr. Jatin Soni 93% (28427 ratings)
MBBS
General Physician, Mumbai
I have been having this pain in my lower back from past 2 months (which is not continuous) and till then it has occur...
For pain take tablet paracetamol 650 mg and get an xray done after clinical examination and Get your blood checked for CBC and follow up with reports and if necessary we can start with Physiotherapy treatment till recovery.
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Every morning I feel slight pain in my lumbar region as if my bones are twisted that hamper me to turn sideways but once I get out of bed & after urinating I feel absolutely alright what possibly could be the reason for that mild back ache thanks.

Dr. Bhumika Agrawal 90% (58 ratings)
BPTh/BPT
Physiotherapist, Hyderabad
Every morning I feel slight pain in my lumbar region as if my bones are twisted that hamper me to turn sideways but o...
Hey lybrate-user, See what you are telling me are two different thing, first feeling of twisted bone early morning and slight pain. Let me just clear you with the confusion, so feeling of twisted bone pain is worst n with that pain even symptoms like fever, vomiting,sensitivity to light, touch is there. Slight pain is normal which can be due to muscle overuse or any discomfort. I can understand by your question with the type of pain you must be getting up but what I can advice you is first get an MRI and Vitamin D3 checked as a part of investigation, so that we can get a clear picture of what is the problem and then please go to the nearby Physio Centre and get your back assessed. Please let me know what is the outcome of investigation accordingly I can suggest you with the complete treatment plan. Thanks.
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I have pain under my both shoulder blade and upper back. Also I have pain in my lower back. When I squeeze my shoulder blade by connecting my both hand fingers together towards my back I listen some crunching or crackling sound coming from my mid back near shoulder blade. I also listen this type of sound I stretch my neck from side to side. Please tell me how can I solve this problem? Who is the best initial doctor for me? Please Please please help me.

Dr. Rahul (Pt) 88% (81 ratings)
BPTh/BPT
Physiotherapist, Agra
I have pain under my both shoulder blade and upper back. Also I have pain in my lower back. When I squeeze my shoulde...
Hi lybrate-user .this is posture related problems ,in your condition medicines not work. Transform you sleeping habits and daily routine posture soon it will manage .or if not contact physiotherapist for special exercises or using physiomodalitis.
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I am having lower back pain and pain in my feet while stretching them. So I underwent vitamin D test it came out 18 only. Is lower value of vitamin D is responsible for all this and how to overcome this problem?

Dr. Pankaj Das 91% (95 ratings)
Master of Physiotherapy
Physiotherapist, Guwahati
I am having lower back pain and pain in my feet while stretching them. So I underwent vitamin D test it came out 18 o...
Hi chronic low back pain can be related to vitamin D deficiency. Therefore screening of patients with chronic Low Back Pain for vit D deficiency should be mandatory. Your vitamin D level is mild to moderate deficiency it can be treated easily by vitamin D supplementation. Adequate sun exposure is very important. Regards.
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Also, a few days ago I WS lifting something heavy and I felt this sharp intense pain like a pop in back. I had to sit infloor as I felt I could not get up. I did not go to doc and it seemed Like it was easing up but yesterday and today I find the more I walk around d the more it pains. The pain is not just in lower back but on upper back. It is like pain moves all over. What is cause At times it feels like it radiated in my buttocks and hips.

Dr. Julie Mercy J David Raja 92% (4067 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Also, a few days ago I WS lifting something heavy and I felt this sharp intense pain like a pop in back. I had to sit...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain.
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What is meaning of MRI report-."L4-5: mild loss of posterior concavity. I am suffering from lower back pain after lifting heavy weight.

Dr. Nishit Palo 89% (36 ratings)
ms orthopaedics, mbbs
Orthopedist, Noida
What is meaning of MRI report-."L4-5: mild loss of posterior concavity. I am suffering from lower back pain after lif...
Reports suggest muscle spasm with loss of lumbar lordosis.(normal curvature of lower spine) You may need treatment with muscle relaxants and hot water compression with rest.
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I am 25 year old male. I am Having extreme pain in waist since morning. As I walk again I feel more pain. Caught by cold. Please help me to cure myself.

Dr. Anurag Tyagi 90% (15 ratings)
BPTh/BPT
Physiotherapist, Ghaziabad
I am 25 year old male.
I am Having extreme pain in waist since morning. As I walk again I feel more pain.
Caught by c...
You need to one Mri of lumbar region to identify the sciatica nerve. Don't lift any weight and don't bend your back on front side. Keep your back straight.
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