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Lower Back Pain Questions

I have pain in my lower back while bending forward and sitting, there is pressure and pain felt while sitting. I went for physiotherapy but the pain increased, it becomes better after resting and hot fermentation. Is it a bone problem? I got little pin after dance rehearsals which I ignored but it increased after I had to carry heavy stuff 2 floors up.

Dr. Vishwas Virmani 95% (23738 ratings)
MPT, BPT
Physiotherapist, Noida
I have pain in my lower back while bending forward and sitting, there is pressure and pain felt while sitting. I went...
Chiropractic adjustment will help. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3
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For spine related pain mainly at lower back .what should I do? Should I go to hyderabad for treatment at american pain and spine centre?

Dr. Vishwas Virmani 95% (23738 ratings)
MPT, BPT
Physiotherapist, Noida
For spine related pain mainly at lower back .what should I do? Should I go to hyderabad for treatment at american pai...
Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 21 years old in 2016 I got lil bit pain in my lower back right side after 2 weeks I also feel on my left time by time my pain increased now I fell pain my neck to my lower back I have a pain in my whole back upper to lower I visited doctors clinic physiotherapist some one told me you have a cervical pain what can I do?

Dr. Aruna Gohain (Pt) 90% (12 ratings)
Masters in Physiotherapy (MPT Neurology)
Alternative Medicine Specialist, Nagaon
I am 21 years old in 2016 I got lil bit pain in my lower back right side after 2 weeks I also feel on my left time by...
Helo lybrate-user, you need to get your whole spine mri done first for proper diagonosis for your problem according to which you will have to get treatment. You might need physiotherapy along with proper medication or more but before that internal assesment is important for a perfect treatment for your pain.
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54 years old- have lower back pain and knee pains- presently taking roasted flax seeds with celery seeds. Have some relief from pain- pls suggest any other combination.

Dr. Mohit Kaushal 88% (26 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS), Pune
Ayurveda, Rupnagar
54 years old- have lower back pain and knee pains- presently taking roasted flax seeds with celery seeds. Have some r...
anjeer dry fruit walnut dry fruit kaju dry fruit in equal quantity grind seprately. mix all three. take 1 tsp with milk twice. in winter season.
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Mild pain in lower neck right side from back and on front side for some time. It pains when I sleep on right side turning. Suggest suitable doctor, whether ortho or a physiotherapist for gurgaon.

Dr. Julie Mercy J David 91% (19500 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Mild pain in lower neck right side from back and on front side for some time. It pains when I sleep on right side tur...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. due to the nerve compression
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My hand and lower back is paining and feel like some burden there recently I visited to abu and temperature in abu is 0 celsius.

Dr. Jayvirsinh Chauhan 95% (19228 ratings)
MD - Homeopathy, BHMS
Homeopath, Vadodara
My hand and lower back is paining and feel like some burden there recently I visited to abu and temperature in abu is...
You may take homoeopathic medicine kali bich 30. See if it helps. Or consult me at Lybrate for proper treatment.
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