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Dr. Umesh Jain - Orthopedist, Kolhapur

Dr. Umesh Jain

90 (334 ratings)
DNB Orthopaedics

Orthopedist, Kolhapur

6 Years Experience  ·  300 at clinic  ·  ₹200 online
Get ₹125 cashback on this appointment (No Booking Fee)
Dr. Umesh Jain 90% (334 ratings) DNB Orthopaedics Orthopedist, Kolhapur
6 Years Experience  ·  300 at clinic  ·  ₹200 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Umesh Jain
Dr. Umesh Jain is a trusted Orthopedist in Shivaji Park, Kolhapur. He has been a practicing Orthopedist for 6 years. He has done DNB Orthopaedics . You can meet Dr. Umesh Jain personally at Apex Nursing Home in Shivaji Park, Kolhapur. You can book an instant appointment online with Dr. Umesh Jain on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. We will help you find the best Orthopedists online in Kolhapur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DNB Orthopaedics - National Board of Medical Education, New Delhi - 2012
Past Experience
clinical fellow n registrar at wockhardt hospital goa
fellow joint replacement at sunshine hospital
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association
Maharashtra Orthopedic Association
Associate Member SICOT

Location

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Apex Nursing Home

Opp Gadre Garden, Near Talwalkars Gym, Shivaji ParkKolhapur Get Directions
  4.5  (334 ratings)
300 at clinic
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Patient Review Highlights

"Very helpful" 14 reviews "knowledgeable" 5 reviews "Caring" 3 reviews "Practical" 2 reviews "Prompt" 3 reviews "Helped me impr..." 1 review "Saved my life" 1 review "Well-reasoned" 2 reviews "Sensible" 1 review

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Medrol given to a patient having R.Arthritis made her diabetic. How her Arthritis can be treated without any side effect?

DNB Orthopaedics
Orthopedist, Kolhapur
Medrol given to a patient having R.Arthritis made her diabetic. How her Arthritis can be treated without any side eff...
RA need disease modifying drugs for long time Medrol is not drug of choice Consult rheumatologist near you.
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I am 45 years lady. I am Suffering from low blood pressure, and sleeplessness. Doing yoga, swimming, walking, meditation regularly. Still Dr. is suggesting for exercise and says lack of exercise. Please guide me. I have also cervical, lumbar spondylitis.

DNB Orthopaedics
Orthopedist, Kolhapur
What keeps you awake Any tension or any food you have at night coffee or tea U are doing enough exercises I think Look for cause.
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After suffering from chikungunya 2 years back. I still feel pain in all my hands and legs joints. I have taken almost all the pain killer medicines available as suggested by various doctors. Even the ayurvedic medicines but to no affect. Kindly suggest.

DNB Orthopaedics
Orthopedist, Kolhapur
After suffering from chikungunya 2 years back. I still feel pain in all my hands and legs joints. I have taken almost...
This is pain of arthritis which sets in with chikangunia All you need is daily range of motion exercises for all your joints.
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Heel Spurs - 7 Ways To Treat Them!

DNB Orthopaedics
Orthopedist, Kolhapur
Heel Spurs - 7 Ways To Treat Them!

For some people, the simple act of walking can be very uncomfortable. This is because they may be suffering from a heel spur. Heel spurs are calcium deposits that cause a bony protrusion on the underside of the heel bone. Heel spurs themselves may be painless but walking or jogging can make the person like a knife or pin is sticking into his or her sole. This may also be felt while standing up after being seated for a long time. Heel spurs do not heal on resting and usually need medical attention. Some ways of treating a heel spur are-

  1. Stretching Exercises: Heel spur exercises help strengthen the tissue in the heel and increases the fascia and Achilles tendon flexibility. This, in turn, helps reduce the pain and prevents a recurrence of the condition. Try standing with both feet apart and flex your knees while squatting. Keep your heels on the ground for as long as possible.

  2. Wearing The Right Shoes: Wearing shoes that do not fit well is one of the leading causes for heel spurs. When buying shoes look for a firm heel counter, a ¾-1 1/2 inch heel, a long vamp, semi-rigid or rigid shank and a toe box that is wide enough to accommodate your toes without pinching them.

  3. Taping or Strapping to Rest Stressed Muscles and Tendons: Taping or strapping your foot tightly can help protect the fascia and allow the spur to heal. It also rests the muscles and tendons and distributes the pressure being put on them.

  4. Shoe Inserts or Orthotic Devices: Using an insole can help cushion the heel and reduce the pain of a heel spur. It also reduces the impact felt while walking or standing.

  5. Physical Therapy: Physiotherapy for heel spurs aims at strengthening the foot and calf muscles. Your doctor will try and gradually increase the possible range of motion and restore muscle control in the foot arch. You will also be taught how to improve your running and landing techniques.

  6. Medication: Over the counter medication like ibuprofen may help temporarily ease the pain caused by heel spurs. In some cases, corticosteroid injections may also be prescribed to reduce the inflammation and pain.

  7. Surgery: If there is no improvement in a heel spur within 9 to 12 months, surgery may be considered to remove the spur or release the plantar fascia. However, this is rare and most heel spurs do not need surgery.

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