Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My Vit D test result is 6.75 what type of foods I should eat as I'm vegetarian.
3Doctors Answered
88% (26 ratings)
Ask Free Question
Mushroom and morning sunlight.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
96% (5080 ratings)
Ask Free Question
Dear Lybrateuser, - You can have mushrooms, fortified milk & dairy products like cheese, cereals, orange juice - exposure to natural sunlight for 10-15 min in the morning is a great source for vit d in the body.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Vitamin Deficiency treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details