My gerd symptoms are gone after 2 months of ppi now I can eat spicy food or I have to be on strict diet. I was mild eshophatis.

Question

Just PPI can not solve this. You also need antibiotic coverage Please contact me on my private chat window for full treatment.

Varun Mathur · Accepted Answer

Just PPI can not solve this. You also need antibiotic coverage Please contact me on my private chat window for full treatment.

Mansi Jariwala · Answer

Try eating spicy food along a few days gap. See if you have any burning or not. If you feel burning sensation then you have to stop taking spicy food for a few days. Or reduce the spices content altogether from your food.

Karuna Chawla · Answer

1. Lose weight (if you r obese). Obesity is the leading cause of GERD/ Acidity. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 11. Everyday preferably sleep on same time For more details you can consult me.