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Hi mam/sir I am hypothyroidism patient I am vegetarian and I want to reduce my post pregnancy weight recent weight is 60 kgs age 26 height 5'1i want to reduce at least 8 kgs kindly suggest please I am not feeding mother even I am doing all of the households work I do not have time for gym n workout becoz of 1 year old baby kindly suggest plz.

1 Doctor Answered
You can join gym or doing exercise with following diet plan. And for hypothyroidism you should continue take your medicine or consultant us online.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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