I was suffering from Premature ejaculation and erectile dysfunction so I consulted a doctor and he suggested me to loose some weight and take COQ FORTE tablets for 30 days daily 1 tablet. It was very effective and I was able to maintain my erection. So now my question is do I need to take this tablet continue? Or I need to stop them? Or when I want to have sex that day I can take it? I am trying to loose weight now also and going to gym 3-4 times a week. Or my problem is permanently solved?

Dr. Sudarshan Kumar SharmaSexologist35yrs exp

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It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. You do massage with clove oil twice a day. First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can contact us on We will concern and later on we can deliver medicines.  

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