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I am 36 year old man and suffering from acute tension which sometimes increase my BP. How can you help me.
2Doctors Answered
92% (7671 ratings)
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Yoga and meditation reduce stress and anxiety Reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water with honey Reduce weight also by eating more of seasonal vegetables and fruits and walking is best exercise For blood pressure medicines you have to visit local doctor and get treated I cam suggest that betablockers group is safer than the other medicines for BP.
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YESSOMEWHATNO
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Hod do you know if your blood pressure is not constantly eleveted. There are other causes for elevated blood pressure. You should consider medication if your blood pressure has been high on three separate occasions.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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