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Dr. Tanmay Palsule  - Homeopath, Pune

Dr. Tanmay Palsule

94 (5024 ratings)
MD - Homeopathy, BHMS

Homeopath, Pune

11 Years Experience  ·  300 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Tanmay Palsule 94% (5024 ratings) MD - Homeopathy, BHMS Homeopath, Pune
11 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Chinchwad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Homeopathy - M.U.H.S Nasik - 2010
BHMS - Lokmanya Homeopathic Medical College,Pune - 2007
Languages spoken
English
Hindi
Marathi
Professional Memberships
Indian Institute of Homoeopathic Physicians

Location

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Dr Palsule's Homoeopathic Consultancy

IDBI Bank Building, Near Clai Showroom, ChinchwadPune Get Directions
  4.7  (5059 ratings)
300 at clinic
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Sanjeevani Hospital

Opposite Fun Square Multiplex, Near Nagar Parishad Talegaon DabhadePune Get Directions
  4.7  (5059 ratings)
300 at clinic
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Patient Review Highlights

"Very helpful" 436 reviews "Professional" 42 reviews "knowledgeable" 284 reviews "Well-reasoned" 86 reviews "Prompt" 21 reviews "Helped me impr..." 42 reviews "Caring" 60 reviews "Saved my life" 13 reviews "Sensible" 45 reviews "Practical" 44 reviews "Thorough" 29 reviews "Inspiring" 36 reviews "Nurturing" 8 reviews

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I Had high fever for 4 days after blood test spgt count came to 121 why there was fever and how to reduce sgpt level and after how much time should I get tested again to check sgpt levels?

MD - Homeopathy, BHMS
Homeopath, Pune
Liver-healthy diet involves lowering salt intake, eating more carbohydrates, and cutting down on protein consumption Excess salt can worsen liver damage. Processed foods, such as those that come in a can or frozen package, have lots of sodium, so it is best to avoid these. Check the labels on any packaged foods before you offer them to your loved one. You might also consider using a salt substitute .Consider joining rehabilitation programs or consult a counselor FOR MEDICATION CONSULT ONLINE IN PRIVATE after months you can test again.
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Hi, I'm 17 years old boy of 10th standard I am suffering from one side (right side of mind) headache some times whole front side headache. I also observed minor depression symptoms. I don't take any medicine till now.

MD - Homeopathy, BHMS
Homeopath, Pune
Hi,
I'm 17 years old boy of 10th standard I am suffering from one side (right side of mind) headache some times whole...
1. Drink plenty of fluids. 2. Cover up before going out in the sun. 3. Sleep for at least 7 hours. 4. Meditation. 5. Avoid loud music. 6. Don't drink extremely cold drinks. For medication consult online in private.
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Sir, Mere dahine pair me dard bana rahta hai. Hip se leker gutno tak dard hota hai. Kya kre.

MD - Homeopathy, BHMS
Homeopath, Pune
Stretch after workouts. Exercising, injury or overuse of muscles can often lead to leg cramps.] People can get cramps within minutes or up to six hours after working out or any type of physical exertion. If nighttime cramps are an issue, be sure to stretch before bedtime, but make sure your muscles are warmed up. Try soaking in warm water or using a heating pad. Bathing in warm water or the use of heating pads is often recommended to relieve the discomfort of leg cramps. Heat may help ease cramping by increasing blood flow to the area and relaxing the muscle. Try soaking in a warm bath and use a heating pad on muscles that feel stiff or tight. Pay attention to the positioning of your legs. To reduce the chance of leg cramping, avoid standing on hard surfaces for a long period of time or sitting for a long time.Instead, make sure you allow the blood to circulate throughout your limbs by moving and stretching your legs frequently during the day. Know your limits during workouts. Oftentimes, cramps are a result of pushing yourself harder than your body is used to. Avoid rapidly increasing the intensity or duration of a workout. Instead, train up to it gradually, and always pace yourself. Stay hydrated. Some studies have found that staying hydrated will prevent cramps (while other studies have found no correlation between the two). Researchers believe that the decreased fluid around a body’s cells causes muscle twitches, which in turn causes cramps. Be sure to drink enough water daily and replenish after exercising. Replenish sodium. Electrolytes are essential in maintaining the fluid balance in your body and can be lost when you sweat. Sodium in particular is lost through sweat more than other electrolytes. If you are sweating — especially if the weather is hot, if you are exercising, or you are an endurance athlete — the loss of sodium may lead to cramping and more dangerous condition called hyponatremia Increase your calcium intake. Ensure you have enough magnesium in your blood. Avoid potassium depletion FOR MEDICATION CONSULT ONLINE IN PRIVATE.
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Hello, Actually my wife have pimple on her face and it's not going out. Thats look red. What can I do for this?

MD - Homeopathy, BHMS
Homeopath, Pune
Hello, Actually my wife have pimple on her face and it's not going out. Thats look red.
What can I do for this?
If you're suffering from acne, you're not alone. Acne is a common skin condition that happens when oil and dead skin cells clog the skin’s pores. It normally occurs on the face, chest, back, shoulders, and neck. Acne can be caused by many things: heredity, hormones, and oil production. Avoid touching your face. Dirt and bacteria on your hands can clog your pores and make acne worse if you constantly touch your face. If your skin feels irritated from acne, use a gentle, oil-free daily facial wipe to remove excess dirt and calm your skin. Do not squeeze or pop your blemishes or you may risk developing scars. Squeezing a pimple might even spread the bacteria further Wash regularly. Wash your skin using your fingertips, once in the morning and once at night. Remember to thoroughly rinse your skin with lukewarm water after washing it. Limit washing to twice a day and after you sweat. Sweating can irritate your skin. Wash your skin as soon as possible after sweating. Eat a healthy diet. Avoid meat that contains hormones and similar substances which could throw your hormones out of balance, causing acne. Instead, eat plenty of fiber, fresh vegetables and fruits. Foods rich in vitamin A, C, E, and zinc can help reduce the severity of acne through the nutrients’ anti-inflammatory properties. Apply aloe vera gel. Daily apply aloe vera gel liberally over your skin. You can find it at most drug stores. Aloe vera is a succulent plant with antibacterial properties that are effective in treating acne and reducing inflammation. It prevents bacteria from infecting acne wounds and speeds up the healing process Some people may be allergic to aloe. If a rash develops, stop using it For medication Consult online in private.
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Hello doctor I have sleeping problem as everyone sleep in the night very calmly but I have not sleep well please my sleeping timing us only half an hour after that I awake for 2 hours please give me some suggestions.

MD - Homeopathy, BHMS
Homeopath, Pune
Hello doctor I have sleeping problem as everyone sleep in the night very calmly but I have not sleep well please my s...
Some habits that can improve your sleep health: Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends Make sure your bedroom is quiet, dark, relaxing, and at a comfortable temperature Remove electronic devices, such as TVs, computers, and smart phones, from the bedroom Avoid large meals, caffeine, and alcohol before bedtime Get some exercise. Being physically active during the day can help you fall asleep more easily at night. You can try Kali Phos at bedtime. For individualised medication consult online in private for detailed questionnare and medication. Homoeopathy is wonderful in treating such chronic, repetitive complaints. It builds up immunity and restores health of an individual. For medicine consult online in private with detailed account of your complaints and reports.
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I am 28 years old. I am suffering from hypertension. Insomnia. bachani.fast heart beat abdominal pain for last two years. Is my problem is psychotic.

MD - Homeopathy, BHMS
Homeopath, Pune
I am 28 years old. I am suffering from hypertension. Insomnia. bachani.fast heart beat abdominal pain for last two ye...
it is a diagnosis of exclusion .A disease can be labelled as psychiatric origine only when all relevant investigation turn out to be normal.
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I have very dark lips ,can I apply brite or demelan on my lips? Please suggest me.

MD - Homeopathy, BHMS
Homeopath, Pune
I have very dark lips ,can I apply brite or demelan on my lips? Please suggest me.
Many factors can cause your lips to darken. Smoking, pollution, and sun damage, for example, can negatively impact the appearance of your lips Moisturize your lips. Dry, damaged lips can have a dark appearance. Use sunblock. Protect your lips from the sun as you protect the rest of your skin. Quit smoking. Smoking can discolor lips. Massage your lips. Massages can increase blood flow and brighten your lips Use a pomegranate lip scrub. Pomegranates can make your lips pinker Use lemon juice. Lemon juice is well-known for it's ability to lighten skin For medication consult online in private
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Hi, I am 33 years old, housewife. I have been suffering from mucus in stool for last near about 15 years along with gas & bloating, abdominal cramp, indigestion. I am underweight also. The mucus is heavy thick yellowish jelly type and whenever I sit for stool first it comes out in good amount every time. Sometime during the time of urination it comes out. I will go to consult homeopathic doctor. But can you please help me with some answers? What food should I avoid? What type of lifestyle I lead and what exercise I do, when. If morning it is not possible can I do yoga and pranayam in the evening.

MD - Homeopathy, BHMS
Homeopath, Pune
Hi, I am 33 years old, housewife. I have been suffering from mucus in stool for last near about 15 years along with g...
No one wants to have irritable bowel syndrome (IBS), but if you take some preventive measures, you may be able to avoid it. Stress, anxiety, or eating and drinking the wrong things can cause digestive problems. You can find long-term solutions by making some simple changes in how you respond to stress and paying attention to your diet, nutrition, and lifestyle. Take a look at these seven tips to keep your flare-ups at bay. Tip 1: Manage Your Stress Stress-related symptoms—like abdominal pain and bloating—occur more often and more intensely in people with IBS. Managing the stress in your life is important in avoiding flare-ups. There are several effective methods for stress management that can improve IBS symptoms, including deep breathing and yoga. The secret is to breathe from your diaphragm, not your chest, to relax your abdominal muscles. Doing so can lead to more regular bowel activity. Tip 2: Relax Progressively Relaxing the muscles in your body can help alleviate an upset stomach. To use this form of relaxation, start by tensing and then relaxing the muscles in your feet. Then move your way up through your calves, thighs, abdomen, arms, and each main muscle group in your body, ending with your face and scalp. Concentrate on releasing all of the tension in each body part as you go. Tip 3: Talk to a friend/counsellor Beat stress by examining how you respond to life events, and guiding you toward more effective responses. Tip 4: Find More Fiber In addition to stress management techniques, tweaking your diet can also help prevent IBS. One of the most common ways is to incorporate more fiber into your meals. However, while dietary fiber can ease some gastrointestinal symptoms (like constipation), it can make other symptoms worse (like gas and cramping). To minimize potential problems, try a gradual increase of fiber over the course of a few weeks. Tip 5: Steer Clear of These Foods Certain foods are known to make IBS symptoms worse. Watch what makes your own symptoms worse, and avoid those products. Some common culprits include: chocolate sugar-free sweeteners (such as sorbitol or mannitol) cauliflower broccoli cabbage beans Some people also have trouble with dairy. You can try substituting yogurt for milk, or decreasing the quantity of dairy products you consume. Other things that might work are breaking down lactose with an enzyme product, or combining dairy with other foods. Tip 6: Drink Right While drinking enough fluids each day helps IBS symptoms, not all fluids have the same effect on your stomach. Water soothes stomach distress, but several other beverages can cause problems, including: alcoholic drinks coffee, tea, and other caffeinated drinks carbonated drinks like soda Alcohol and drinks with caffeine may make diarrhea worse. Soda and other drinks with carbonation can cause gas.
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I am krati. I want to gain weight as because of work I am not able to take proper proteins. So can I take nestle resource protien powder? Is it good to gain some weight?

MD - Homeopathy, BHMS
Homeopath, Pune
I am krati. I want to gain weight as because of work I am not able to take proper proteins. So can I take nestle reso...
instead of taking protein poweder , you can take eggs ,meat, fish, milk ,sprouts. Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
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Twice intake of too spicy food developed stomach irritation. Thereafter every mild spicy food even gives lasting irritation. Am I developing gastric ulcers? What are the remedies and precautions. Please advise me Dr.

MD - Homeopathy, BHMS
Homeopath, Pune
Twice intake of too spicy food developed stomach irritation. Thereafter every mild spicy food even gives lasting irri...
it is important that you follow the following advice: Firstly, don’t miss breakfast, lunch or dinner. ... Secondly, avoid aerated drinks, tea, and coffee. ... Also, include milk and diary products in your diet. ... Don’t remain hungry for long periods of time. ... Raise the head of your bed if symptoms interfere with sleep. If your bed allows for it, raise the head of it by 6 to 8 inches. Gravity will keep the acid in your stomach. Don't just pile up pillows, though. These tend to bend your neck and body in such a way that increases the pressure. It will make the hyperacidity worse Consider losing weight. Losing weight may reduce some of the pressure on your lower esophageal sphincter, keeping stomach acid from leaking through Eat smaller meals. Decrease the amount of food you eat at any one time. This may reduce the amount of stress and pressure on your stomach For medication consult online in private.
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