Sir I want to know the side effects of eating whey protien powder And is it good for high cholesterol.
Ask Free Question
Whey protein is from milk. Like other animal proteins it's composition matches human proteins, so it is called first class protein. Protein is essential food, you can eat it. BUT excess cannot be stored in body. Excess beyond 50 gm protein daily means there will be extra work for liver to break it into urea and triglycerides. Liver will make extra cholesterol to ship these triglycerides into blood, and your kidney will work extra to throw out the extra urea from body. Please discuss your diet for more information, or discuss with an intelligent biochemistry graduate. Avoid discussing science with your friends who are general experts.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors