A diabetic how often check their sugar level. A fit, regular morning walk and yoga, keep food intact in control, sleep in time the one major problem is constipation, inspite of diet, regular exercise and yoga, constipation is not cured.
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Hi, If your blood sugar levels are in normal range, then check it once in a month. Otherwise, once in 10-15 days. For constipation, Take tab Triphala 1-2 tabs at bedtime with a glass of hot water.
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You can go for sugar test in about 20-25 days if your sugar level is in range. But if varies frequently, then go for test in 8-10 days according to your problem. Include � Papaya in your diet daily. A change in diet can help keep the stools regular and soft. Eat more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Water is the best drink, so increase water consumption. And avoid caffeine. Losing weight may help reduce the incidence and severity of constipation and the bloody stool. For homeopathic medicines, consult us.
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