It can be due to variety of reason like
hypertension, peptic
ulcer,
anxiety, heart pathology,
migraine, muscle pain, costocondral inflammation. Etc. Get yourself investigated for chest
x ray, blood culture, cardiac enzymes etc. To reduce symptoms: 1)Get plenty of rest. If you have an
infection or a
muscle injury, rest can help you recover and recuperate.
2) Take an over-the-counter
pain reliever. Nonsteroidal anti-inflammatory drugs such as acetaminophen and
ibuprofen can help reduce symptoms of headache and chest pain.
3) Apply a warm compress to your head, neck, and shoulders. Taking a shower can also have soothing effects on a headache.
4) Minimize
stress in your life as much as possible. Stress can contribute to
headaches and body pain. From
meditation to exercise to reading, there are many activities that can help you reduce stress in your life.
