I am suffering from back pain at 4-5 days heavy back pain, headache,heart pain. Plz.

It can be due to variety of reason like hypertension, peptic ulcer, anxiety, heart pathology, migraine, muscle pain, costocondral inflammation. Etc. Get yourself investigated for chest x ray, blood culture, cardiac enzymes etc. To reduce symptoms: 1)Get plenty of rest. If you have an infection or a muscle injury, rest can help you recover and recuperate. 2) Take an over-the-counter pain reliever. Nonsteroidal anti-inflammatory drugs such as acetaminophen and ibuprofen can help reduce symptoms of headache and chest pain. 3) Apply a warm compress to your head, neck, and shoulders. Taking a shower can also have soothing effects on a headache. 4) Minimize stress in your life as much as possible. Stress can contribute to headaches and body pain. From meditation to exercise to reading, there are many activities that can help you reduce stress in your life.