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Back Pain Health Feed

My aunt's Mr. report took on 2016 stated results:- 1. Cervical spondylosis 2. Diffuse disc bulge at c2-3, c3-c4, c4-c5, c5-c6, and c6-c7 causing indentation over anterior thecal sac bilateral neural recess narrowing and minimal compression over the bilateral exiting nerve roots more so at level of c5-c6. She has high pain at neck region and backbone region since 5 years and she has shown to ortho doctor and he suggested some medicine and still it's not cured she feels pain. She feels like whole body pain. She is a diabetic patient since 5 years and she is fed up with the pain. Help me out with this. The pain is since 15 years and it's quite horrible For this she is taking tramadol. Help with good suggestion and medicine.

Dr. Karuna Chawla 94% (4995 ratings)
BHMS
Homeopath, Noida
My aunt's Mr. report took on 2016 stated results:-
1. Cervical spondylosis
2. Diffuse disc bulge at c2-3, c3-c4, c4-c...
This is CS. It can’t be cured only controlled not to progress further. Homeopathic medicines can help you in that U can do the following exercises for neck pain /watch? V=OstW2Ucg1QU A person can ease the symptoms of cervical spondylosis with a few simple neck exercises. 1. Neck stretch Keep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilt Tilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) Lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn Turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. These exercises can help to moderate the impact of the condition and alleviate pain or feelings of stiffness. However, they will not cure cervical spondylosis. U can do the following exercises for back pain /live-well/exercise/lower-back-pain-exercises/ You can contact me for a detailed consultation.
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I have a random pain in right lower back since last more than a month. I did not take medicine. I gave few gastritis issues also during these days.

Dr. Shammi Patel 90% (139 ratings)
MS - Orthopaedics
Orthopedist, Surat
I have a random pain in right lower back since last more than a month. I did not take medicine. I gave few gastritis ...
Consult Orthopaedic surgeon and have X-ray of LS Spine AP and lateral done. In the mean time, Avoid Bending, Avoid sitting cross-legged, do hot fomentation (if non-diabetic).
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It seems that I have foda on my back I don't know what it is exactly but it is paining inside it is difficult to sit walk and sleep what should I do.

Dr. Varun Mathur 92% (6080 ratings)
MBBS
General Physician, Jaipur
It seems that I have foda on my back I don't know what it is exactly but it is paining inside it is difficult to sit ...
It's boil. It can be resolved medically. Just consult with me on my private chat window for full treatment and prescription.
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4 Most Common Orthopedic Disorders

Dr. Rupak Kumar 89% (26 ratings)
MS - Orthopaedics
Orthopedist, Ranchi
4 Most Common Orthopedic Disorders

Orthopedic disorders include all the issues and ailments that are related to the muscles, joints and ligaments. Orthopedic disorders are so widespread and so large in number that it is very difficult to list all of them down.

However, among them the five most common orthopedic disorders are :

1. Arthritis

It is a chronic and a long lasting orthopedic disorder in which you witness the swelling or inflammation of one or more joints in the body. This condition is very painful in nature and it tends to deteriorate gradually. This condition usually affects elderly people and it also worsens with age which ultimately causes stiffness of the joints and limits your routine body movements.

2. Osteoarthritis

This is a degenerative joint disorder which leads to immense levels of pain and discomfort in the joints of the body. This is one of the most serious forms of orthopedic diseases that have been noticed. This disease involve degradation and decline in the overall quality of the bones and joints in the affected areas.

3. Lower back pain

This condition refers to periods of pain and discomfort in the lower part of your spinal area. This condition is very common nowadays and as a result of this pain your back usually becomes tender, swollen and stiff. This pain also stops you from doing your overall routine activities.

4. Rheumatoid arthritis

It is an orthopedic disorder in which there is severe amounts of swelling of a particular joint accompanied by small lumps on the affected area that further degrade the external appearance of the skin of the area. In case of adults, this disorder lasts for a lifetime and worsens with time, if left untreated. 

My mother is suffering from lower back pain and knee joint pain. Since last 10 years taken treatment in delhi Apollo taken injection an all still pains continue .Tell me what to do she also suffering from. High BP spondylitis.

Dr. Vishwas Virmani 92% (23078 ratings)
MPT, BPT
Physiotherapist, Noida
My mother is suffering from lower back pain and knee joint pain. Since last 10 years taken treatment in delhi Apollo ...
Chiropractic adjustment will help. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat.
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I am suffering form upper backache from 1 year having painkillers and ointments but not having any breleif what to do?

Dr. K J Choudhury 89% (191 ratings)
MBBS, MD, M.N.A.M.S(Anaesthesiology), FWACS
Pain Management Specialist, Delhi
I am suffering form upper backache from 1 year having painkillers and ointments but not having any breleif what to do?
Usually muscle trigger points cause pain in that area; which can be confirmed by physical examination and treated with trigger points injection.
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I have backache. Backache here means where upper portion of hip bone and pain in vertebral column. What is the reason? Is it because I have lifted load?

Dr. Vishwas Virmani 92% (23078 ratings)
MPT, BPT
Physiotherapist, Noida
I have backache. Backache here means where upper portion of hip bone and pain in vertebral column. What is the reason...
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My back aches. Back muscle feels stiff. Gets relief only after massage. Any suggestion?

Dr. Uttam Sidhaye 89% (207 ratings)
Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS , Observer post
Pain Management Specialist, Pune
My back aches. Back muscle feels stiff. Gets relief only after massage. Any suggestion?
Considering your age it looks like muscle spasm start ice fomentation twice a day and some painkiller for 3 days.
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I have pain in my left side lower portion below hip for the last 7 months. I have applied oil at the lower back portion, no use. I find very difficult while walking. I am 54 years old female. Tell me a solution please.

Dr. Vishwas Virmani 92% (23078 ratings)
MPT, BPT
Physiotherapist, Noida
I have pain in my left side lower portion below hip for the last 7 months. I have applied oil at the lower back porti...
Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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