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Back Pain Questions

10 se 15 minute baithne ke baad khade hone par back pain problem hoti hai.Please advise.

Dr. S. Gomathi 88% (577 ratings)
BPTh/BPT
Physiotherapist, Bangalore
10 se 15 minute baithne ke baad khade hone par back pain problem hoti hai.Please advise.
It's due to nerve root compression happening at the level of spine level, start with medications to support the nerves and start physiotherapy asap, rest, and strengthening exercises for spine.
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How to deal withll last 10 years lower back pain. There is little gap in lower side of the spine.

Dr. Bharani Kumar Dayanandam 89% (65 ratings)
MBBS, AFRCSI, FRCS - Trauma & Orthopedic
Orthopedist, Chennai
How to deal withll last 10 years lower back pain. There is little gap in lower side of the spine.
If you have any other neurological symptoms other than back pain - then I would suggest you to get an MRI of your spine.
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Hello doctor I have some pain on my backbone above the hips So I don't work properly much time in sit down condition.

Dr. Bharani Kumar Dayanandam 89% (65 ratings)
MBBS, AFRCSI, FRCS - Trauma & Orthopedic
Orthopedist, Chennai
Hello doctor I have some pain on my backbone above the hips So I don't work properly much time in sit down condition.
At your age the most common cause is muscular back pain. Get some regular exercise, if still persistent consult an orthopaedic surgeon.
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Hi sir small request actual im suffering from back pain and leg in side pain (muscles pain ), I can doubt about in case sayatic is there.

MS. ORTHOPAEDICS DNB ORTHOPAEDICS Fellowship in spine surgery
Orthopedist, Mumbai
Hi sir small request actual im suffering from back pain and leg in side pain (muscles pain ), I can doubt about in ca...
Yes This looks like a sciatica You need to rest for a wile about a week or so and take some anti inflammatory and neuromodulator medications. If not recovered within 1 week you can consult a spine surgeon.
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Bach pain within 1 weeks & heavy solder pain for a long time. Please help me on it.

Dr. Richa Gupta 91% (42 ratings)
Physiotherapist, Bangalore
Bach pain within 1 weeks & heavy solder pain for a long time. Please help me on it.
Check your calcium, vitamin D3 and B12. Don't sit for long. Avoid forward bending. Always turn and then get up from bed. Don't carry or lift heavy weight. Don't press and sleep on painful side. Do back and shoulder stretching and strengthening exercises. Consult physiotherapist for details of treatment.
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I am having pain in lower back and left leg since 2017. I have already done an x-ray which showed disc problem, I used to take some medicine but didn't get any relief.

Dr. Vishwas Virmani 95% (20853 ratings)
MPT, BPT
Physiotherapist, Noida
I am having pain in lower back and left leg since 2017. I have already done an x-ray which showed disc problem, I use...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3
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27 years old female have lower back pain and right leg also. What should we do now to relief from pain. Should you give me advice please and advice for medicine please.

Dr. Vishwas Virmani 95% (20853 ratings)
MPT, BPT
Physiotherapist, Noida
27 years old female have lower back pain and right leg also. What should we do now to relief from pain. Should you gi...
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily.
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Can I able to do exercise with lower back pain (past injury) in the future to make my back stronger?

Dr. Prashant K Vaidya 93% (1808 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Can I able to do exercise with lower back pain (past injury) in the future to make my back stronger?
It depends upon total recovery.. You can do mild form of exercises esp for back pain..under guidance..
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Hi. My bone density is -2.05. My vitamin D3 level is 13. I am having knee joint and back pain. Doctor has advised me to take arachitol 6 lac injection, one dose for six weeks. How long will it take for vitamin D3 levels to get normal?

Dr. Vishwas Virmani 95% (20853 ratings)
MPT, BPT
Physiotherapist, Noida
Hi. My bone density is -2.05. My vitamin D3 level is 13. I am having knee joint and back pain. Doctor has advised me ...
Quadriceps exercise Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 30 years old and suffering from back pain since 1 year. I took ayurvedic treatment and also physiotherapy but not recovered yet. Please suggest me what should I do to stop my back pain.

Dr. Vishwas Virmani 95% (20853 ratings)
MPT, BPT
Physiotherapist, Noida
I am 30 years old and suffering from back pain since 1 year. I took ayurvedic treatment and also physiotherapy but no...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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