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Back Pain Questions

I am fighting with a sever back pain since February. My MRI report says that there is mild diffuse disc bulge with disc protrusion at L5-S1 and there is sclerotic change seen in bilateral sacro-iliac joint with no associated joint effusions. vitamin D3 is 75.21 nmol/L. ASO is 229.2 IU/ml. Calcium is 10.9 mg/dl and ionised calcium is 1.12 mmol/l Now I want to know that what is the exact problem that I actually have and how can I get rid of it.

Dr. Govind J Purohit Purohit 88% (10 ratings)
MS- Ortho, DNB
Orthopedist, Ahmedabad
I am fighting with a sever back pain since February. My MRI report says that there is mild diffuse disc bulge with di...
Bilateral sacroilitis and raised ASO suggest possibilitty of ANKYLOSING SPONDYLITIS. At present measure of chest expansion, go for blood test for HLA B 27, ESR, RA TEST, GO FOR INTENSIVE PHYSIOTHERAPY OF ALL JOINTS OF BODY JOINTS INCLUDING CHEST PT. AS is a progressive disabling condition which requires to be ruled out. You consult orthopedic surgeon for check up & decide.
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I am suffering from lower back pain since March 2017. May be it happened due to wrong posture of squat in gym with 70 kg weight. I sit down with weight and up immediately. After that I feel this pain. It is muscle tearing in my back. Now it become some time painful and some time it looks fine. So please suggest me proper guidance.

Dr. Govind J Purohit Purohit 88% (10 ratings)
MS- Ortho, DNB
Orthopedist, Ahmedabad
I am suffering from lower back pain since March 2017. May be it happened due to wrong posture of squat in gym with 70...
Most of the backaches are of postural & chronic nature & require precaution to improve posture, back support, back exercises, milk, calcium supplement, milk, reduce weight, re assurance. Go for MRI if pain is more & consult some good orthopedic spine specialist.
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I am suffering form Low back pain from last 2 years doctor advice me for MRI and MRI report is 1. Lumber Spondylosis with degenerative disc diseases as described. 2. Diffuse disc bulge with small sized posterocentral disc protrusion slight lateralized towards left side and annular tear noted at L5-S1 level causing effacement of epidural fat and narrowing of bilateral lateral recesses (left>right, abutting left descending S1 never root and mild encroachment of left neural foramina.

Dr. Govind J Purohit Purohit 88% (10 ratings)
MS- Ortho, DNB
Orthopedist, Ahmedabad
I am suffering form Low back pain from last 2 years doctor advice me for MRI and MRI report is
1. Lumber Spondylosis ...
You go for posture exercises, physiotherapy and analgesics, calcium supplement, If it improves OK otherwise you requiire active orthopedic treatment on indoor basis like lumbar traction & cock tail therapy, rarely surgery may be nedded depending upon course of problem & your severity of problem & clinical exam by specialist.
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I am having pain in my left foot from 2-3 days and its starts from my back above hips and goes to the digits (toe tip) also in backside of knee. My father is suffering from Sciatica from 1995. And some how I feel that the same thing in my case. Please tell me what should I have to do. I used diclofenac gels.

Dr. Govind J Purohit Purohit 88% (10 ratings)
MS- Ortho, DNB
Orthopedist, Ahmedabad
I am having pain in my left foot from 2-3 days and its starts from my back above hips and goes to the digits (toe tip...
Your complaints appear genuine you should consult your orthopedic doctor, go for MRI and furhter treatment accordingly. But start improving diet posture habits with less stress and milk etc.
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I am suffering from back pain on left side and stomach I want to know what happens to me.

Dr. Guganeswari 92% (113 ratings)
BPT
Physiotherapist, Chennai
I am suffering from back pain on left side and stomach I want to know what happens to me.
Hi sir, the pain may be due to spasm of the muscle. you do stretching exercise regularly the pain will be reduced.
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I am suffering from back pain, is it due to my seating job? I want to check or show my pain and is there any checkup available in the mkt I want to check my joint and bone pain for back and legs.

Dr. Anuradha Sharma 92% (14789 ratings)
MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain, is it due to my seating job? I want to check or show my pain and is there any checkup ...
Stretching exercises of spine. Posture corrections must. Avoid long sitting tk break between work. Physiotherapy treatment best option.
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My mom is suffering from lumber spine L4 & L5 manke are compressed and blood vessels which goes to the leg r compressed under them n vessel's r blocked. She is having a lot pain in her back n legs. Doctors suggest her for operation. Of spine suggest me some advice.

Dr. K Shanmuganandan 90% (101 ratings)
Rheumatologist, Chennai
My mom is suffering from lumber spine L4 & L5 manke are compressed and blood vessels which goes to the leg r compress...
If the cord compression is there and symptoms ae severe then she will benefit from surgery but for vessel blockade take opinion of vascular surgeon.
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I have lower back pain. This happening from long but around 1 month it's happening more. When I stand for long time it pains more. Kindly tell me any home remedies. I am 21 old.

Dr. Dhiren H. Karia 88% (73 ratings)
Bachelor OF Physiotherapy
Physiotherapist, Mumbai
I have lower back pain. This happening from long but around 1 month it's happening more. When I stand for long time i...
Physiotherapy treatment in clinic for few days and later exercises at home taught by Physiotherapist will be best home remedy.
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I'm suffering from back neck problem through pain in moving my neck .so please suggest me tablet.

Dr. K Shanmuganandan 90% (101 ratings)
Rheumatologist, Chennai
I'm suffering from back neck problem through pain in moving my neck .so please suggest me tablet.
You possibly have cervical spondylitis mild pain medications ,neck exercise and proper posture is important.
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I am 20 years old. I slipped from stairs in my house and have been suffering from back pain for six months. Can you Suggest me something?

Dr. Julie Mercy J David 90% (8298 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 20 years old. I slipped from stairs in my house and have been suffering from back pain for six months. Can you S...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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