Treatment of Scalp Reduction
Prp Hair Transplant
Prp Hair Transplantation
Acell Matrix Hair Transplantation Procedure
Small Dermatologic Surgery
Alopecia Areata Treatment
Laser Hair Removal - Face
Laser Therapy Treatment
Anti Ageing Treatment
Androgenetic Alopecia Treatment
Laser Hair Removal
Strip Method Procedure
Hair Restoration Techniques
Biofibre Hair Implant
Partial Hair Additions Procedure
Stem Cell Therapy
Brow Lift Procedure
Laser Hair Reduction
Human Hair Wig Placement Technique
Patient Review Highlights
I found the answers provided by the Dr. Surjeet Kaur to be sensible. Thank u mam
Sir, actually on my face so many pimples acne and it looks so ugly so tell me sir what can I do please.
Home treatment for pimples and black head problem on face. And some useful information. .early available also. According to season.
Hair are the most adjustable feature of your face and you can easily transform healthy hair into whatever style you prefer. However, healthy, shiny hair requires nourishment which can easily be achieved by adding foods with necessary nutrients to your diet.
Listed below are a few food items you need to add to your diet for healthy hair:
- Fish oil: Fish oil is present in fatty fishes and is high in omega-3 fats which are important requisites for healthy hair. Almost 3per cent of your hair strand is made up of this oil and it can also be found in the cell membranes of the scalp. Hence, loading up on omega-3 fatty acids is a great way to provide nourishment to your hair shaft and the scalp.
- Coconuts: Coconuts are fruits brimming with potassium, which is an essential electrolyte and provides nourishment to the nutrients already present in the cells. Coconuts consist of Vitamins A and K along with essential fats which can be used for cooking instead of vegetable oil because of its high smoke point (the temperature at which cooking oils begin breaking down).
- Greek yoghurt: It is packed with protein which is the fundamental unit of a hair strand, this delicious food item is a must-add to your diet. Greek yogurt also contains pantothenic acid (Vitamin B5) which boosts blood flow to your scalp and combats hair thinning and hair fall.
- Spinach: Adding Popeye’s favourite vegetable to your diet is always a good idea as it is packed with essential nutrients. It is an excellent item to battle brittle hair as it boasts of vitamin A and C, iron, beta carotene and folate (essential nutrients for hair growth). These ingredients together moisturise your hair to keep the strands stronger.
- Sweet potatoes: With age and constant exposure to pollution, your locks lose their natural shine. To recover the lost radiance, add sweet potatoes to your meals as they are packed with beta carotene which changes into Vitamin A in your body and revitalises the release of sebum in your scalp. Sebum forestalls your strands from drying out. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.
Sir, can boys under go laser hair removal treatment. I am 18. Are there any hazards of this treatment.
And also have pimples, blackspot on my face, what are the causes for it, may be of water, as I am in b.tech 1st year, what are the precautions for it, we can use aloevera for it.
My face is getting pimples again and again and it feels weird. And there are dark patches on my body in public parts, knee,elbow and below knees my skin looks darker. Can you please suggest me a quick and natural remedy for retaining and enhancing my skin tone?
Causes and Treatment for Corn on Skin
Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the buildup of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair:
- Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach.
- Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans.
- Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C.
- Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin.
- Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach.
- Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms.
Other Ways to Help Hair-
We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try:
- cutting back on gels, blow-drying, and brushing hair when wet
- lowering your stress by exercising at least 30 minutes a day
- drinking enough water, 6-8 glasses a day
Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair.
I am anaemic. I got to know about Amway nutrilite product with iron, Vitamin D and magnesium. Is it best to cure from vitamin Deficiency? Pls Suggest me vitamin Supplements!
Hair loss or Alopecia areata is a condition characterized by loss of hair from the scalp and other parts of the body that have hair over a prolonged period of time. Recent research states that losing 100 strands of hair a day is normal. But anything in excess indicates that you might be suffering from this embarrassing condition. Experiencing recurring episodes of hair loss can end up affecting one’s self-confidence, and hence, any sphere of his personal life as well.
What causes hair loss?
- Over 95% of hair loss occurs due to hereditary factors coming into play. A family history of this condition can exacerbate one’s risks of developing the condition.
- Hair loss can also occur if you have been exposed to increased stress levels of late. Temporary hair loss is also observed in people suffering from mental stress or trauma resulting from an incident, may be the death of a loved one or any other incident that might have brought on shock and stress on the concerned person.
- Hair loss can also result from chemotherapy or radiation therapy. Also, certain medications used to combat cancer, depression, heart disorder, birth control and arthritis (know more about arthritis problem) might also result in significant loss of hair.
- Hair loss can occur as a result of thyroid disorders such as hyperthyroidism or hypothyroidism.
- Hair loss might also be the result of an auto-immune disorder known as ‘Alopecia Areata’ that results in bald spot formation around the scalp, beard, and eyebrows.
- Trichotillomania (a mental condition wherein a person pulls out hair from the scalp, almost unconsciously) can lead to hair loss as well.
- Hair loss can also occur as a result of excessive experimentation with your hair. This can include using permanent hair straightening devices, developing curls or tight braids, ponytails, etc.
- Hormonal imbalances or change, noticeable mostly during pregnancy or at the onset of menopause can be triggers of hair loss as well.
- Ringworm infection can also result in hair loss by damaging the skin of the scalp and hair. However, hair loss tends to get better once the infection is treated.