Nova Specialty Hospitals in Karol Bagh, Delhi - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Yash Gulati

Nova Specialty Hospitals

Spine Surgery
Practice Statement
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.

More about Nova Specialty Hospitals

Nova Specialty Hospitals is known for housing experienced s. Dr. Yash Gulati, a well-reputed Spine Surgery , practices in Delhi. Visit this medical health centre for s recommended by 40 patients.

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Clinic Address
66A/2, New Rohtak Road, Karol Bagh
Delhi, Delhi - 110005
Details for Dr. Yash Gulati
Maulana Azad Medical College, New Delhi
Maulana Azad Medical College, New Delhi
MS - Orthopaedics
University of LIverpool, UK
M. Ch.
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Royal College of Surgeons in Ireland
Diploma in Sports Medicine
  • MBBS, MS - Orthopaedics, M. Ch., Diploma in Sports Medicine
    Spine Surgery
    Consultation Charges: Rs 1000
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  • Diploma in Sports Medicine, M. Ch., MS - Orthopaedics, MBBS
    3 Things women need to know about maintaining proper bone health

    Osteoporosis is slowly emerging as an epidemic in modern day India, with more and more women getting affected by it. Perhaps, it will not be an overstatement to say that by the year 2025, India will be known as the osteoporosis capital of the world. But, the good news is that treatment for osteoporosis and other bone-related diseases is developing rapidly and you can easily maintain proper bone health by making yourself aware about the issues that might affect your bones and opting for ways to prevent them.

    How severely are Indian women affected by bone related problems?

    With the increase in longevity in Indian women, the extent of bone-related problems is also increasing, especially among women who are close to or have been through menopause. Studies reveal that severe bone-related problems affect about 20% of Indian women between the age of 40 and 50. Some common bone disorders that have a significant impact on the health of women with increasing age are:

    Osteoporosis: This condition is associated with brittle and fragile bones, prevailing as a result of tissue loss due to hormonal changes or lack of requisite amount of vitamin D or calcium in the body

    Osteopenia: Its severity is more than that of osteoporosis and this condition involves the lessening of bone tissues mineral and protein content

    Osteomalacia: It is a condition in which your bones become soft due to vitamin D or calcium deficiency

    Arthritis: In this condition, your joints get inflamed, leading to pain and stiffness

    What are the common symptoms associated with bone-related diseases?

    If you observe the following signs, you might be suffering from a bone related problem:

    - Experiencing pains without any known causes
    - Painful joints and muscles
    - Lethargy
    - Difficulty in walking properly

    What are the measures can you take to prevent them?

    Women under the age of 20 can prevent bone-related issues by:

    - Having a balanced diet
    - Ensuring that your diet contains the requisite amount of protein, calcium, and vitamin D
    - Participating in physical activities such as running and jogging
    - Staying outdoors to get exposed to sunlight
    - Maintaining proper body weight

    During the perimenopausal phase (the time when a woman is about to experience menopause), she is more susceptible to bone-related issues and should take extra steps to maintain proper bone health. Some of these measures include:

    - Being careful about nutrient intake
    - Getting yourself checked by a gynecologist at regular intervals to ensure that you have correct bone density and vitamin D and calcium levels
    - Taking calcium or vitamin D supplements, if required
    - Ensuring that you have an active lifestyle

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