Multi S Cream is used to prevent the symptoms of asthma. It is also used to prevent and treat a number of other conditions like inflammation of the nose, mild or moderate ulcerative colitis and inflammatory skin conditions such as psoriasis and eczema.
Multi S Cream should be used with caution by people having high blood pressure, a family history of diabetes, osteoporosis, a family history of glaucoma, eye cataracts, stomach or duodenal ulcers, decreased liver or kidney function, mental health problems or those taking steroids. It should not be used by children and people who are allergic to it, had tuberculosis, any type of infection or a serious liver disease.
Multi S Cream is available to take as an inhaler device. It is also available as a nasal spray, cream and tablets or ointment. It can be taken once or twice daily, with or without food.
Some possible side effects include cramps, heavy bleeding, pain around the eyes and cheekbones, runny nose, tightness of the chest, body pain, congestion, difficulty with breathing, dryness or soreness of the throat, fever, hoarseness and voice changes.
Arthritis Types and Risk Factors
Arthritis is a complex family of musculoskeletal disorders consisting of more than 100 different conditions that destroy joints, bones, muscles, cartilage and other connective tissues, hampering or halting physical movement and causing pain.
While arthritis is not a single disease, its symptoms are often universal and are largely experienced as stiffness, soreness, inflammation and pain. Over time, the cartilage between the joints can begin to wear down, exposing the joint to friction. When two bones rub together, inflammation and pain can take place. Redness and swelling of the joints and loss of joint function soon follow.
While the most common form, osteoarthritis, is a result of external factors like physical injury or wear and tear of joints through overuse, this is not the case with rheumatoid arthritis. In fact, despite advances in science, the exact causes of RA are unknown … but certain risk factors have been identified:- genetics, age, weight, injury, occupational hazards, sports, illness or infection, stress, etc.
Now we will go through two most common types of arthritis: osteoarthritis (OA), rheumatoid arthritis (RA).
Osteoarthritis most commonly type of arthritis which is caused by poor lifestyle. It is degeneration of the cartilage that cushions the area where two bones meet to form a joint. When the cushion wears out or cracks, the bones rub together, causing intense pain. In severe cases, the joints can develop calcifications. This means that calcium builds up on the bones and soft tissues, making them stiff and painful to move. The pain of osteoarthritis gradually worsens with use over the course of the day.
This type of arthritis occurs slowly over time and is the type that many runners, martial artists and construction workers begin to feel by middle age due to over-extreme use of joints.
Prevention is always the best medicine. However, reversing damage already done is also essential.
Rheumatoid arthritis, on the other hand, is a chronic disease of the autoimmune system that causes inflammation of the synovial membrane (joint lining). This causes destruction and deformity of bone, cartilage, ligaments and muscle tissue.
RA commonly called “crippling arthritis” is a “systemic” disease. Besides the tissues around the joints, other areas RA affects include the glands of the eyes and mouth, the lining of the lungs and the pericardium. When inflamed, the tissue lining between the joints becomes red, painful and swollen. The frequency and duration of these “flare-ups” vary widely. After repeated episodes, chronic inflammation begins to cause damage to the surrounding tissue, cartilage and bone. Eventually this damage can lead to loss of cartilage and weakening of bones, resulting in painful and permanent destruction and deformities.
The second study offers even more hope as to the healing power of green tea for RA sufferers. Green tea, supplementation and relaxation techniques are powerful solutions for this disease.
The autoimmune trigger of RA also affects children causing Juvenile arthritis (JA). Actually, JA is a term used to group the various autoimmune disorders affecting children 16 and under. While JA affects the joints, it also can affect the eyes, skin and gastrointestinal (GI) tract as well.
JA, while similar to RA, is more easily diagnosed. Again, this autoimmune disease is not precise in how, or whom, it affects, but inherited genes and external factors can trigger it in a child. If you have a family history of RA and your child shows red inflammatory joints.
The natural solutions and plan for JA are the same as for RA. The difference is that usually a parent or adult will have to manage the lifestyle changes in the home and keep the child on course with the plan.
There Is Hope!
People think that because they experience excruciating pain today, they will experience it tomorrow and keep experiencing it for the rest of their life. It is as if the trajectory of arthritis, to them, is inevitable, and therefore there is no hope. This does not have to be the case. Nothing about arthritis is “inevitable” if you understand the condition and take steps to control it.
People suffering with arthritis do not believe anything can be done to help ease their pain. Why? Because the drug-based therapies they have been following are not useful in providing a change to the condition – only symptomatic relief. Yes, immediate relief of pain or stiffness or inflammation is a good thing and drugs are the fastest means for that relief. However, there are two problems with relying on synthetic drug therapies over the long term.
Problem 1: The drugs and cortisone injections are toxic to the system, causing in some cases damage to the liver and stomach lining, weakening of the joint cartilage and the immune system, and GI tract issues.
Problem 2: Drugs do not change the course of the condition and thus, as the arthritis worsens over time, drugs that are more potent are needed, causing more toxicity and potentially damaging side effects.
The good news is that a multi-pronged approach to arthritis can do wonders, and even feel like a miracle to those suffering its nasty symptoms. Because there is no cure, it is extremely important to become proactive in managing, treating and slowing down the condition.
The bone is one of the hardest substances in the body. It is equal to a matrix which is filled with various minerals like calcium and phosphorus. With age, people lose on the minerals and what remains is the porous matrix. This is a very common condition in elderly people and is known as osteoporosis - osteo for bone, and porosis for the porous condition.
The good news is that this condition can be managed and the onset can also be prevented.
Management: This involves a multi-pronged approach, covering lifestyle changes, diet, exercise, and medications.
Prevention would include understanding risk factors and working on reducing the impact of these, as below.
Dietary changes to prevent osteoporosis include:
So, while osteoporosis is inevitable given the natural bone structure, it can definitely be prevented and managed.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Prenatal vitamins are designed to deliver an extra dose of the essential nutrients a woman needs to support her growing baby. The most crucial nutrient in early pregnancy is folate, which is often lacking in the standard American and Indian diet but plays a vital role in the development of the baby's brain and spinal cord.Cooking especially the way Indians do can damage major part of folate being heat labile
Other useful nutrients in prenatal vitamins include:
- Vitamin A
- Vitamin D
- Vitamins B12 and B6
These vitamins help to nourish your body and provide essential nutrients that may be lacking in your diet, especially if your pregnancy has made you a fussy eater or morning sickness has limited what you can keep down. A multivitamin allows you to absorb nutrition quickly and pass the benefits along to your developing baby.
Choosing the Best Prenatal Vitamin
Over-the-counter vitamins are plentiful in drug stores, supplement stores and even grocery stores. Knowing what to look for can help you choose the right brand for your budget and your needs.
Here are things to consider:
- Skip the prescription. Prescription-based prenatal vitamins aren't much different from what you can buy over the counter, but they can be much more expensive.
- Choose only tested and vetted products. Because vitamins are considered supplements, they are not vetted by the FDA. For the best results, choose a vitamin brand that has been approved by an independent regulator, like NSF International. This will ensure that the product has been quality tested.
For many women, cost is an important factor in choosing the right supplement. Because it's recommended that women start taking prenatal vitamins before they start trying to conceive and then throughout pregnancy, you're looking at up to a year or more of vitamin usage. For this reason, you'll want to choose something easy on your pocket book without sacrificing quality.
You can also help your vitamins to be more effective by supplementing them with a healthy diet of natural whole foods. Avoid taking your supplements on an empty stomach, and be sure to discuss any specific nutritional concerns or questions you may have with your doctor.
As much as we take a dip in the bucket of blues and sing happy- sad songs to flout and fall for the theorem of love; we are but orderlies to the emotion. We all wish if love had only been a four letter word. It unfortunately has multiple folds and crevices than the human mind can ever possibly think of. Nonetheless, staying in love is essential. Loving is as significant as is living; the reason being, it keeps you happy until you falter and with every faltering foothold, you emerge out as a stronger being.
A strange fact about the emotion is its tryst with wholeness. Love doesn’t necessarily need an object or receptor under its radar. It could be experienced as a self - sufficient feeling. You may be full of love for a family, for a dear friend, for your lover or you could also be in love with your passion or yourself. Irrespective of perpetual disillusionment, one must try and remain in love.
Let's take a curious peek into these few ways to stay in love:
In case you have a concern or query you can always consult an expert & get answers to your questions!