Hi, dream 55 years young lady with recent onset of diabetes (8 months. i was detected with diabetes when I was admitted for covid pneumonia. My hb1ac was 12.2 then. Currently my h1 is at 6.6. I am currently hvg metformin 0 .50 mg in th morning and night before food and in the afternoon I have jalra 50 mg. My current fasting sugar is within 105/110. And pp is little high. I.e. 160/180. Kindly advice.
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1.no alcohol 2. Reduce body wt if over weight 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice, less salt 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water recheck bpand intimate medicine can not be advised for open question ,for medicine and further advise contact on private consults. Good luck.
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Follow these herbal combinations for complete cure basant kusumakar ras 1 tablet twice a day shreshthadi avleh 10 gram twice a day relief in 3-4 days and for complete cure take it for 60-90 days only.
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Hello, thanks for the query. I have seen the details mentioned. Your current glucose levels and hba1c% seem to be fairly well controlled. Still if pp is glucose is reduced towards 150 mg & hba1c% < 6.5%, that will be much better. For that there is no need to change the drugs. You can continue with metformin 500 mg & jalra; but it is necessary to give a closer look at the dietary intake, weight, height and extent of daily exercise. Because in diabetes diet and exercise with weight control are more important than the drus themselves. Since there is no information on those aspects, it is difficult to comment any further. Thanks.
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Continue same medicines but keep monitoring blood sugar.
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