Main apni sperm quality improve krna chahata hoon uske liye kaun sa medicine use krna ho ga.

Question

Hi, Lybrate user, take, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, black chocolates. Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting which enhancement of sperm count be ensured. Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to the body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. Homoeo medicines: acid phos1000-5 drops, weekly. Private consultation provides you a faster, input,please. Avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun & hot tube bath. Stay fit and fine.

G.R. Agrawal · Accepted Answer

Hi, Lybrate user, take, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, black chocolates. Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting which enhancement of sperm count be ensured. Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to the body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. Homoeo medicines: acid phos1000-5 drops, weekly. Private consultation provides you a faster, input,please. Avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun & hot tube bath. Stay fit and fine.

Rushali Angchekar · Answer

Hi. Have eggs, spinach, bananas; dark chocolate; asparagus; broccoli ; pomegranate; walnuts ; garlic, foods rich in zinc include barley, red meat, beans, etc. Zinc plays a vital role in sperm development.�homeopathic�medicines helps in�improving�the�spermcount and is also beneficial in raising the quality of�semen it improves the blood supply to the glands�producing male hormones.