I am 17 year old and I have the problem of night fall sometimes it happens 3 or 4 day regularly. Please tell me what will I do? I also have the problem of premature ejaculation when I masturbate I ejaculate within a min please help me.
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Nightfall is commonly also known as wet dreams. The problem of nightfall is very common among men's in the mid-age or adolescent age. The problem of wet dreams is characterized by the unknowingly and involuntarily ejaculation while asleep. Do not be tensed about this issue. It is normal at your age. It is not an illness but a natural phenomenon by which old sperms come out and make space for new sperms. New sperms are produced continuously in our body by pushing away the older ones. Frequent masturbation, watching pornography or such pictures, discussing sex or adult talks makes a person victim of the nightfall. Also, certain medicines or drugs such as sedatives, tranquilizers, and high bp medicines can lead to nocturnal emission. Apart from this the mental state of mind (stress, depression, anxiety, etc.) and also no or less physical activity (obesity, long sitting hours, inactivity) of a person accounts for wet dreams. Treatment 1. The best way to stop this is, masturbation. Masturbation is also natural don?t think it as otherwise. 2. A proper diet can ensure strength that you might have lost due to nightfall. 3. Practicing yoga and meditation regularly before going to sleep can also help in getting rid of the emissions. Other ways to treat nightfall is using natural or homemade remedies. There are no side effects for such treatment methods. Yogurt - should have at least 2-3 bowls of yogurt a day. Avoid watching porn - too much of porn arouses you sexually. So it is advised not to watch porn. Bathing - it is advisable to take bath before you go to bed. It helps you have a sound sleep. A sound sleep is very important for avoiding nightfall. Here are a few myths about nightfall that every man should know: 1. Nightfall in men is wrong and abnormal: there is nothing wrong or abnormal about nightfall; it is a normal part of growing up and becomes rarer as a male grows up. Rare nightfall in men is not harmful and one need not feel guilty. Nightfall is just spontaneous tendency to empty the reservoir of sperms in adolescents. 2. Nightfall in men is a sign of illness: this is a myth that most people have; however, it is a natural process that occurs in most men unless it occurs very frequently. Nightfall with high frequency can affect the sexual and mental health of the male 3. Nightfall can make you weak: one of the favorite myths about nightfall; actually nightfall occur when there is an absence of sex or masturbation to release the sperms and it is a natural way to remove the excess sperms from the testicular sac. However, having excessive and frequent nightfall can decrease the immunity of the person. Nightfall in men can lead to reduced sperm count: this applies to only increased and frequent nightfall in men; it is a popular feared myth and nightfall does not reduce sperm count. It is a natural body mechanism to throw out the overflowing content from the testicular sac and induce the regular formation of healthy sperms. 4. Nightfall reduces male organ size: one of the popular myths about nightfall; nightfall does not shrink the male organ. The truth is that there is nothing that can increase or decrease the size of the male organ; also sexual health does not depend on the size of the male organ.
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The following is a list of a few treatments to cure night fall, you might mix and match them as per your preferences and convenience to explore some remedy in your case. Mix 2 teaspoons of fenugreek foliage juice with 1 tea spoon of honey and take this mixture every day during bed time. If night fall is associated with sleeplessness, you might try consuming three cups of curd every day which will induce good sleep. Mix bottle gourd juice and sesame oil in equal measures and apply this preparation on the scalp before bedtime. Taking a cold shower preferably 30 minutes before bedtime can aid in preventing wet dreams to an extent. A cold bath can relax the mind and body and promote restful sleep, leaving no space for nightfall. Home remedies that will help you get rid of the problem of premature ejaculation. Green onion seeds of green onions are aphrodisiac and so they help in decreasing premature ejaculation in men. These seeds increase a person's stamina and strength, thus allowing him to prolong his sexual capacity. To use this remedy, just crush the seeds and mix them with water. Drink this remedy 3 times a day before your meal. White onions can also help in extending your sexual capacity and strengthening your reproductive organs. Carrots carrots are more than just a tasty vegetable. This can be used to treat premature ejaculation quickly. Carrots have a libido- improving quality that can greatly help you control your ejaculation. For best results, eat boiled carrots with egg and honey regularly. Ginger and honey eating ginger increases blood circulation in our body and it specifically increases blood flow to the penile muscles. This gives men greater control to ejaculate. Ginger is also helpful in retaining the erection as it heats up the body, causing faster blood flow. Honey is an aphrodisiac of strength and this can enhance the potency of ginger. The best way to consume this remedy is to mix half a teaspoon of ginger with honey and eat it before bedtime.
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