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Overview

Nightfall - Symptom, Treatment And Causes

What is Nightfall?

When a boy reaches adolescence many changes take place in the body. One of the main change is the growth of sex organs and hormone changes in the body. As a result of hormone changes in the body a young boy starts to masturbate and has dreams of sex. Due to the dreams and masturbation he can suffer from involuntary ejaculation. This condition is called nightfall.

Though nightfall is a common problem in young boys, men of any age can suffer from this condition. It is a common condition suffered by men and hence there is no need to worry. It is embarrassing to discuss with family and friends. Hence visiting a doctor is the best way to get correct information about nightfall.

Modern life has many distractions like pornography and internet. These distractions provide a wrong angle to sex. Young men who watch porn regularly face a lot of problems due to nightfall. Another reason for nightfall is wrong notions about sex. Speaking about sex is a taboo and hence is spoken only in whispers. Adolescents and youth should get the correct information about sex and the problems they may have to enable them to seek the correct answers.

What does Doctors Says :

Doctors will propose many preventive measures that can help in reducing incidents of nightfall. Some of the preventive measures are avoiding spicy foods, proper diet and exercise like jogging, urinating before going to bed, avoiding porn, avoiding constipation, reading good books and listening to soothing music before going to bed. People who are taking testosterone medicines should stop taking the medicines or reduce its dosage to avoid nightfall.

Symptoms :

People should dispel the myths surrounding nightfall and understand that it is a normal condition suffered by men.

Myths that surround nightfall include belief that:

  • Erection problems may happen because of nightfall
  • It is rare
  • Perversion and regular masturbation causes nightfall
  • It can weaken a person sexually.

Treatment :

Ayurveda has a lot of treatment for nightfall. Ayurveda suggests that nightfall is a condition that is caused by stress, anxiety and hectic lifestyle of modern life. It can easily be overcome by taking proper exercise and diet and a few changes in lifestyle. Ayurveda also advocates yoga and meditation along with a soothing bath to avoid nightfall.

The medicines provided in Ayurveda enable a person to regain the lot strength and also gain confidence because of decrease in nightfall.

Treatable by medical professional Require medical diagnosis Lab test sometimes required Chronic: can last for years or be lifelong Non communicable
Symptoms
Premature ejaculation Cramps Inflammation during urination Sleeplessness

Popular Health Tips

Sleep Wake Disorder - Irregular Sleeping Patterns

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Sleep Wake Disorder - Irregular Sleeping Patterns

Sleep-Wake Disorder is a very uncommon syndrome which causes irregular sleeping patterns without any real schedule.

Causes
Persons with brain malfunctioning and those who do not have a regular routine during the day experience such disorders. People with changing work shifts often experience such disorder. Also, travellers who often move from one country to another with different time zones may also have these symptoms.
There's no cure for this disorder, but treatments, including hormones, medicine, and light therapy, can help get you closer to a normal sleeping pattern.

Symptoms

Symptoms may include any of the following:

  1. Sleeping or napping more than usual during the day
  2. Trouble falling asleep and staying asleep at night
  3. Waking up often during the night

Exams and Tests
A person must have at least three abnormal sleep-wake episodes during a 24-hour period to be diagnosed with this problem. The time between each such episode varies from 1 to 4 hours. The doctor may advise you to go ahead with a device called actigraph in case the diagnosis is unclear. The device looks like a wristwatch, and it can tell when a person is sleeping or awake.

Treatment
Though there is no simple cure for irregular sleep-wake syndrome, however, several therapies and lifestyle changes may help a person return to a normal sleep-wake cycle. These include:

  1. A regular daytime schedule of activities and mealtimes need to be fixed.
  2. You should not stay in bed during the day for long.
  3. Use bright light therapy in the morning like those from computer screens and television. The period of exposure should also be increased. Exposure to blue light should be minimized at night.
  4. You should take melatonin at bedtime. This is a hormone that controls the sleep-wake cycle. By taking doses at the right times, you might be able to shift your body clock earlier or later.
  5. Make sure to make the room dark, quiet, and as comfortable as possible at night.
  6. Also one should try to minimize the amount of noise in the sleep environment.
  7. Add more structure to the patient’s day by scheduling social interaction, exercise, and other activities.
  8. Your doctor may prescribe drug to control the timing of the sleep-wake cycle.

Finally, you should take proper care of yourself. Make positive changes in your lifestyle. You can even ask your boss to make your work schedule a bit flexible.

The ultimate goal of these lifestyle changes is to help the person sleep longer at night and make him feel active and awake during the day. Most people have sleep disturbances on occasion. But you need to consult a doctor if such sleep disorders occur regularly.

2592 people found this helpful

सवप्न दोष!

Diploma in Naturopathy & Yogic Science (DNYS), M. D. ( E. H. Medicine), Internship in Yog & Naturopathy, Ram Ratan Chikitsa Kendra , Agra
Yoga & Naturopathy Specialist, Agra
सवप्न दोष!

एक आँवले का रस, अाधा चम्मच हल्दी पाउडर व एक चम्मच शहद मिलाकर सुबह शाम जल से खायें l रात को भ्रामरी प्राणायाम करें व हाथ, मुँह, पैर धोकर सोयें l अच्छा लाभ होगा l 

23 people found this helpful

Nightfall - Understanding The Right Way To Treat It!

BHMS
Sexologist, Bhiwadi
Nightfall - Understanding The Right Way To Treat It!

Nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of the morning or late night. This problem usually worsens due to the weakness in muscles and nerves of the penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually, men are able to hold the semen but when it excess then it is eliminated in the form of nightfall. or late night. This problem usually worsens due to the weakness in muscles and nerves of due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. men are able to hold the semen but when it excess then it is eliminated in the form of nightfall.

In the case of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In rare cases, a person might pass urine along with semen. of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In a rare case, a person might pass urine along with semen.

Treatment for nightfall:

It is believed that the best way to stop nightfall is by changing the lifestyle and treating with guidance of doctor. This includes reducing the frequency of masturbation and avoiding porn and nude pictures. However, there are some ways to cure nightfall naturally by doing the following:

  1. Meditation increases concentration and inner feelings can be controlled. This helps distract men from indulging in unwanted activities and is very effective in controlling nightfall.
  2. Exercise and yoga allow a person to have full control of their mind, body and soul. By doing regular yoga and exercises sex-related activities which induce nightfall can be avoided.
  3. Bathing with essential oils before going to bed is helpful as it relaxes the body and mind and allows a good sleep.
  4. Change in diet can prevent nightfall. Men who suffer from this problem should avoid acidic food.

And if the nightfall persists you need to consult a sexologist and with proper treatment of the underlying cause you can cure your problem completely with your lost physical and sexual strength.

Curing nightfall is easy and should be recognized so that it does not hamper the sex life of a man.

Following home remedies can also be taken to control or prevent the situation:

  1. Bottle gourd has a cooling effect thereby cools the system which is responsible for nightfall. It can be used in two ways, either by drinking bottle gourd juice before bedtime or by mixing the juice with sesame oil and massaging it.
  2. Gooseberry or amla helps in increasing the immunity of the body. It is believed that drinking a glass of gooseberry juice can help get rid of nightfall.
  3. Onions and garlic are known to cure many health related conditions. 3-4 cloves of raw garlic and onions in the form of salads should be had to cure nightfall.
  4. Milk, when combined with pre-soaked almonds, banana, and ginger, helps to eliminate this problem. Banana has a cooling property which helps to control the problem. Also, eating curd is beneficial as it has healing properties which cool the system and increase immunity.
  5. Juice of celery and fenugreek are very helpful in nightfall as well as premature ejaculation. These juices can be mixed with honey in a ratio of 2:1.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3339 people found this helpful

Sexual Weakness & Night Fall - Why Go For Homeopathy?

MD - Homeopathy, BHMS
Homeopath, Mumbai
Sexual Weakness & Night Fall - Why Go For Homeopathy?

A healthy sex life is a very integral part of every human’s life. A healthy sex life is very essential for both mental and physical health of a normal human being. However, there can be a few complications in your sex life, which is pretty normal. Some couples face these kinds of complications. Lack of sexual interest is the most common issue that can be found. Homeopathy is a good treatment for the infertility issues. Homeopathy therapy can be used to treat infertility pretty well that will enhance mental and physical health. It makes the reproductive organs strong of a male.

Erectile Dysfunction: One of the most common sexual weakness
The products of homeopathic sexual wellness are famous for their useful effect in some physical issues as well as psychological issues such as anxiety, panic attacks, depression and fatigue which are sometimes associated with erectile dysfunction. The unusual functioning of the reproductive organs of a male or the germinal glands can lead to problems like impotence which is in other words, erectile dysfunction, or low sperm count, premature ejaculation etc. The homeopathy therapy is formed in a way that will cure erectile dysfunction for a healthy sexual life

Homeopathy treatment for sexual weakness



Taking homeopathy therapy for erectile dysfunction at an early age is necessary since it strikes when you hit your puberty. If not taken at the right time, one can suffer from impotence or loss of erection forever. Homeopathy therapy also offers an all natural treatment that is non-surgical and contradiction-free. It targets the sexual glands that are not functioning properly.

Night fall
Night fall is one of the growing health concern for young men, adolescents mainly. Commonly known as wet dreams, night falls means involuntary flow semen when you are asleep at night or early morning. It occurs mostly with men who is not sexually active and does not masturbate much. Patients feel shameful and embarrassed and that leads to depression too.

Homeopathic treatment for nightfall
Homeopathy is one of the most reliable cures for nightfall. It is not made from any chemical substances so there is no chance of any side effects on the male reproductive system. It strengthens the healing system of the body, and thus the sexual weakness such as night falls also gets cured. There are quite a few homeopathic medicines that helps to cure the problem of nightfall.  In case you have a concern or query you can always consult an expert & get answers to your questions!

4140 people found this helpful

How To Stop Wet Dreams?

Sexologist Clinic
Sexologist, Faridabad
How To Stop Wet Dreams?

Understand why wet dreams occur. While you're asleep, involuntary ejaculations will sometimes occur when your genitals become stimulated by your clothes or sleeping position, resulting in orgasm and ejaculation. They may even happen when no stimulation to the genitals occurs. Your body produces semen and seminal fluid whether you like it or not, whether you're sexually active or not, whether you masturbate regularly or not. Your body does this regardless of religious or cultural considerations.

  • If you're not orgasming regularly, but still are becoming aroused, excess seminal fluid from the prostate can make your genitals sensitive and tender, which may make wet dreams more likely.

Understand why wet dreams occur. While you're asleep, involuntary ejaculations will sometimes occur when your genitals become stimulated by your clothes or sleeping position, resulting in orgasm and ejaculation. They may even happen when no stimulation to the genitals occurs. Your body produces semen and seminal fluid whether you like it or not, whether you're sexually active or not, whether you masturbate regularly or not. Your body does this regardless of religious or cultural considerations.

  • If you're not orgasming regularly, but still are becoming aroused, excess seminal fluid from the prostate can make your genitals sensitive and tender, which may make wet dreams more likely.

Understand when wet dreams occur. During puberty, hormones ramp up the production of sperm in the body, making wet dreams more likely during the early teenage years. Typically, a wet dream happens while you're asleep, but ejaculation sometimes may occur at other times you experience involuntary sexual stimulation. You might sleep through a wet dream or you might wake up instantly. You may have an erection when you experience a wet dream, or you may not.

  • According to statistics, more than 80% of men experience at least one wet dream in their lifetime. The frequency of these was .36 times per week. This means that men who reported having wet dreams had, on average, one wet dream every three weeks or so.
  • Some men experience involuntary ejaculations in adolescence and then report that these wet dreams taper off into adulthood. Some men experience wet dreams regularly throughout their lives, regardless of frequent or infrequent sexual activity, while some men never experience them at all.
  • Wet dreams are normal. However, excessive wet dreams may need to be addressed by a doctor.
  1. Learn common myths about wet dreams. Wet dreams are not a sign of any physiological or psychological abnormality or condition. They are normal. In fact, they’re a perfectly natural sign that your reproductive system is functioning properly. In other words, wet dreams are not "a problem," outside of the embarrassment and the mess.
    • Some people used to think that wet dreams were a sign of "spermatorrhea" or "seminal weakness.” This is something that has absolutely no grounding in empirical science and is now classified as an "imaginary disease." There is no such thing as seminal weakness.
  2. It is also a myth, however, that males "must ejaculate" regularly to get rid of built-up sperm. It's true that "unused" semen is absorbed back into the body and that you don't "need" to ejaculate regularly to live a healthy and fulfilling life. However, some men do report fewer wet dreams when they are having more orgasms from sexual activity – whether masturbation or with a partner.
3 people found this helpful

Popular Questions & Answers

Hello I have a nightfall problem from last 8 years and now my age is 28 and now also nightfall occurs 2 to 3 times in a week and in next month I have pre employment medical will this effect on my medical as I am worrying about this situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. A NIGHT FALL / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. There are many ways that you can control your night fall. For starting treatment, I will need more information. Take care

Hello Dr. I'm 17 year old and I am having regularly nightfall. I did not watch any type of videos. And in 1 month I am having nightfall 7 or 8 times so Dr. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. I can understand. A NIGHT FALL / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. There are many ways that you can control your night fall. For starting treatment, I will need more information. Take care
9 people found this helpful

When I slept I see sexy dream and I lose my sperm that my biggest problems and I can not stop my sperm to came out side while I think about any girl.

MD - Psychiatry
Psychiatrist, Chennai
Nocturnal emission (night fall) is very much normal. When u don’t masturbate (sometimes even when you do), your seminal fluid gets filled fully till the brim in the sac, with light pressure, it leaks out, while passing urine or stools or in a sexy dream. It is quite normal. Don’t worry, your condition is perfectly normal. Nothing to worry about night fall, some get daily, some never.
2 people found this helpful

I have nightfall twice a month. Why is this so? Is excess masturbation effect fertility. My sperm count is very low and thin. What does it indicate?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Masturbation is safe and night fall is not a disease and it is the spoinatenous excspe of held up smen and if you masturbate or after marriage ti will stop

Sir I have a problem of nightfall and at night my hand goes towards the penis and do up and down plzz tell me the solution and price of this meditation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. I can understand. A NIGHT FALL / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. There are many ways that you can control your night fall. For starting treatment, I will need more information. Take care
4 people found this helpful

Table of Content

What is Nightfall?

What does Doctors Says :

Symptoms :

Treatment :

Play video
Night Emission
Here are symptoms, causes, myth and treatment of Night Emission

Hi I am Poosha sex counsellor and sexologist. Friends, a lot people are worried about the emissions, ejaculations happening during the sleep time. These are called sleep emissions, nocturnal emissions, and nocturnal ejaculations or in common practice nightfall. Ejaculations do not occur for women but nocturnal orgasms do occur for girls and women also. Clearly this happens because external tensions build up inside the body and there is no relief mechanism there is no way out like no opportunity to participate in sex or even it is participated there is still much more need and desire. In such cases usually nightfall happens. Also there is a physiological basis for this one nocturnal emissions probably happen in a way it s a nature s way of testing its actual mechanisms.

Like take the example of a pressure cooker its steam builds up inside pressure comes out in the form of steam. So also when this actual pressure keeps building inside you the semen is ejaculated. As if through voluntary exercises like masturbation but if that is not there through sleep. There is nothing wrong about it. Nothing is lost. People are afraid that semen is lost. No semen will never be lost because semen production is an everyday process. It s ok that a lot of people who experience nocturnal emissions almost every day or some people who experience it once in a month or twice in a month. There are people who get night, nocturnal emissions probably once or twice in an entire year and I can assure you I can tell you there are people who saw any night emissions at all. Everything is normal every frequency is normal. If they think it is excessive what they should do is stop thinking so much about sex.

Whenever sexual thoughts come you don t stop the thoughts because they are natural for that age for any as it matter. But if the thoughts are bothering let the mind be diverted into something that is equally interesting which is a non-sexual thing. Think about education, think about games, think about sports, think about going to a movie, think about GOD or whatever interests you, think about scenic beauties, hobbies, anything. By diverting your mind into both directions where sexual thoughts are little reduced.

So people ask me what is the treatment for nocturnal emissions. There is no treatment there is no need for any treatment because it s a natural phenomenon. Don t try to interfere in nature s ways. And remember nocturnal emissions will go away on their own. Once married there won t be any nocturnal emissions at all except probably when his wife is away or is not in a position to participate in sex once in a while they may occur and as advance as the nocturnal emissions frequency will come down drastically and early people very rarely experienced that one. It doesn t deplete anything it doesn t come in the way of reduction in sexual life in any way. God has created that the nature has created that accept it as it is.

Good luck to you.
Having issues? Consult a doctor for medical advice