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Nightfall Questions

I am a 24 y/o healthy male. Weight 66 kg ,height 5'9. I get night falls twice a week, is it normal or will effect my health. I do not drink, do not smoke. I am unmarried, and I do not masturbate. I go to gym regularly.

Dr.V. Kumar 91% (1450ratings)
PGDS, MD, DCP, MBBS
Sexologist, Noida
I am a 24 y/o healthy male. Weight 66 kg ,height 5'9. I get night falls twice a week, is it normal or will effect my ...
dont worry some time it happen but do exercise yoga squats cycling wear loose cloth in night low spice food
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I'm suffering from night fall. I tried all the things to stop but it all vain. I just want to know how to overcome permanently from this, please give me some treatments or solution. I suffer 4 times wet dream or night fall in a month. My body became weak day by day I do not know what to do. So please help me with some treatments.

Dr.Karuna Chawla 97% (96259ratings)
BHMS
Homeopathy Doctor, Noida
I'm suffering from night fall. I tried all the things to stop but it all vain. I just want to know how to overcome pe...
Nightfall is commonly also known as wet dreams. The problem of nightfall is very common among men's in the mid age or adolescent age. The problem of wet dreams is characterized by the unknowingly and involuntarily ejaculation while asleep. Do not be tensed about this issue. It is normal at your age. It is not an illness but a natural phenomenon by which old sperms come out and make space for new sperms. New sperms are produced continuously in our body by pushing away the older ones. Frequent masturbation, watching pornography or such pictures, discussing sex or adult talks makes a person victim of the nightfall. Also, certain medicines or drugs such as sedatives, tranquilizers, and high bp medicines can lead to nocturnal emission. Apart from this the mental state of mind (stress, depression, anxiety etc.) and also no or less physical activity (obesity, long sitting hours, inactivity) of a person accounts for wet dreams. Treatment 1. The best way to stop this is, masturbation. Masturbation is also natural don’t think it as otherwise. 2. A proper diet can ensure strength that you might have lost due to nightfall. 3. Practicing yoga and meditation regularly before going to sleep can also help in getting rid of the emissions. Other ways to treat nightfall is using natural or homemade remedies. There are no side effects for such treatment methods. Yogurt - should have at least 2-3 bowls of yogurt a day. Avoid watching porn - too much of porn arouses you sexually. So it is advised not to watch porn. Bathing - it is advice to take bath before you go to bed. It helps you have a sound sleep. A sound sleep is very important for avoiding nightfall. Here are few myths about nightfall that every man should know: 1. Nightfall in men is wrong and abnormal: there is nothing wrong or abnormal about nightfall; it is a normal part of growing up and becomes rarer as a male grows up. Rare nightfall in men is not harmful and one need not feel guilty. Nightfall is just spontaneous tendency to empty the reservoir of sperms in adolescents. 2. Nightfall in men is a sign of illness: this is a myth that most people have; however it is a natural process that occurs in most men unless it occurs very frequently. Nightfall with high frequency can affect the sexual and mental health of the male 3. Nightfall can make you weak: one of the favorite myths about nightfall; actually nightfall occur when there is absence of sex or masturbation to release the sperms and it is a natural way to remove the excess sperms from the testicular sac. However having excessive and frequent nightfall can decrease the immunity of the person. Nightfall in men can lead to reduced sperm count: this applies to only increased and frequent nightfall in men; it is a popular feared myth and nightfall does not reduce sperm count. It is a natural body mechanism to throw out the overflowing content from testicular sac and induce the regular formation of healthy sperms. 4. Nightfall reduces male organ size: one of the popular myths about nightfall; nightfall does not shrink the male organ. The truth is that there is nothing that can increase or decrease the size of the male organ; also sexual health does not depend on the size of the male organ.
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I am 30 virgin. I stopped masturbating from past 2 month I did not masturbate every night while sleeping I feel hard till I get up and remains hard after I get up for a long time. Yesterday night I meditated and slept in mid night I felt hard and night fall I had no wet dream no bad dream still I had a night fall. Not sure how to deal with this should I masturbate once or just forget.

Dr.Sudhir Bhola 89% (1292ratings)
MD - Alternate Medicine, BAMS
Sexologist, Delhi
I am 30 virgin. I stopped masturbating from past 2 month I did not masturbate every night while sleeping I feel hard ...
Ejaculation is very important. The only reason for your night fall is lack of frequent ejaculation. You are not doing yourself a favour by not masturbating. If you don't want to masturbate then have sex but do ejaculate once or twice a week for healthy functioning. Don't worry it is completely normal. Take care.
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Sir I had porn and masturbation addiction till last month. So the problem is that after leaving masturbation I always cum in night in about 4-5 days. It happens again and again. But when I was masturbation addicted night fall didn't happen. What's the difference here?

Dr.Karuna Chawla 97% (96259ratings)
BHMS
Homeopathy Doctor, Noida
Sir I had porn and masturbation addiction till last month. So the problem is that after leaving masturbation I always...
Nightfall is commonly also known as wet dreams. The problem of nightfall is very common among men's in the mid age or adolescent age. The problem of wet dreams is characterized by the unknowingly and involuntarily ejaculation while asleep. Do not be tensed about this issue. It is normal at your age. It is not an illness but a natural phenomenon by which old sperms come out and make space for new sperms. New sperms are produced continuously in our body by pushing away the older ones. Frequent masturbation, watching pornography or such pictures, discussing sex or adult talks makes a person victim of the nightfall. Also, certain medicines or drugs such as sedatives, tranquilizers, and high bp medicines can lead to nocturnal emission. Apart from this the mental state of mind (stress, depression, anxiety etc.) and also no or less physical activity (obesity, long sitting hours, inactivity) of a person accounts for wet dreams. Treatment 1. The best way to stop this is, masturbation. Masturbation is also natural don’t think it as otherwise. 2. A proper diet can ensure strength that you might have lost due to nightfall. 3. Practicing yoga and meditation regularly before going to sleep can also help in getting rid of the emissions. Other ways to treat nightfall is using natural or homemade remedies. There are no side effects for such treatment methods. Yogurt - should have at least 2-3 bowls of yogurt a day. Avoid watching porn - too much of porn arouses you sexually. So it is advised not to watch porn. Bathing - it is advice to take bath before you go to bed. It helps you have a sound sleep. A sound sleep is very important for avoiding nightfall. Here are few myths about nightfall that every man should know: 1. Nightfall in men is wrong and abnormal: there is nothing wrong or abnormal about nightfall; it is a normal part of growing up and becomes rarer as a male grows up. Rare nightfall in men is not harmful and one need not feel guilty. Nightfall is just spontaneous tendency to empty the reservoir of sperms in adolescents. 2. Nightfall in men is a sign of illness: this is a myth that most people have; however it is a natural process that occurs in most men unless it occurs very frequently. Nightfall with high frequency can affect the sexual and mental health of the male 3. Nightfall can make you weak: one of the favorite myths about nightfall; actually nightfall occur when there is absence of sex or masturbation to release the sperms and it is a natural way to remove the excess sperms from the testicular sac. However having excessive and frequent nightfall can decrease the immunity of the person. Nightfall in men can lead to reduced sperm count: this applies to only increased and frequent nightfall in men; it is a popular feared myth and nightfall does not reduce sperm count. It is a natural body mechanism to throw out the overflowing content from testicular sac and induce the regular formation of healthy sperms. 4. Nightfall reduces male organ size: one of the popular myths about nightfall; nightfall does not shrink the male organ. The truth is that there is nothing that can increase or decrease the size of the male organ; also sexual health does not depend on the size of the male organ.
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I am 22 years male sir I was suffering from nightfall and seminal discharge problem from 4 to 5 months I have constipation and gastric problem also. Night falls occur 3to 4 times in a month seminal discharge when I get close to girls and chatting tem I fell guilty about. This myself sleep cycle was disturbed.

Dr.Karuna Chawla 97% (96259ratings)
BHMS
Homeopathy Doctor, Noida
I am 22 years male sir I was suffering from nightfall and seminal discharge problem from 4 to 5 months I have constip...
Nightfall is commonly also known as wet dreams. The problem of nightfall is very common among men's in the mid age or adolescent age. The problem of wet dreams is characterized by the unknowingly and involuntarily ejaculation while asleep. Do not be tensed about this issue. It is normal at your age. It is not an illness but a natural phenomenon by which old sperms come out and make space for new sperms. New sperms are produced continuously in our body by pushing away the older ones. Frequent masturbation, watching pornography or such pictures, discussing sex or adult talks makes a person victim of the nightfall. Also, certain medicines or drugs such as sedatives, tranquilizers, and high bp medicines can lead to nocturnal emission. Apart from this the mental state of mind (stress, depression, anxiety etc.) and also no or less physical activity (obesity, long sitting hours, inactivity) of a person accounts for wet dreams. Treatment 1. The best way to stop this is, masturbation. Masturbation is also natural don’t think it as otherwise. 2. A proper diet can ensure strength that you might have lost due to nightfall. 3. Practicing yoga and meditation regularly before going to sleep can also help in getting rid of the emissions. Other ways to treat nightfall is using natural or homemade remedies. There are no side effects for such treatment methods. Yogurt - should have at least 2-3 bowls of yogurt a day. Avoid watching porn - too much of porn arouses you sexually. So it is advised not to watch porn. Bathing - it is advice to take bath before you go to bed. It helps you have a sound sleep. A sound sleep is very important for avoiding nightfall. Here are few myths about nightfall that every man should know: 1. Nightfall in men is wrong and abnormal: there is nothing wrong or abnormal about nightfall; it is a normal part of growing up and becomes rarer as a male grows up. Rare nightfall in men is not harmful and one need not feel guilty. Nightfall is just spontaneous tendency to empty the reservoir of sperms in adolescents. 2. Nightfall in men is a sign of illness: this is a myth that most people have; however it is a natural process that occurs in most men unless it occurs very frequently. Nightfall with high frequency can affect the sexual and mental health of the male 3. Nightfall can make you weak: one of the favorite myths about nightfall; actually nightfall occur when there is absence of sex or masturbation to release the sperms and it is a natural way to remove the excess sperms from the testicular sac. However having excessive and frequent nightfall can decrease the immunity of the person. Nightfall in men can lead to reduced sperm count: this applies to only increased and frequent nightfall in men; it is a popular feared myth and nightfall does not reduce sperm count. It is a natural body mechanism to throw out the overflowing content from testicular sac and induce the regular formation of healthy sperms. 4. Nightfall reduces male organ size: one of the popular myths about nightfall; nightfall does not shrink the male organ. The truth is that there is nothing that can increase or decrease the size of the male organ; also sexual health does not depend on the size of the male organ.
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Sir my age is 13 years old. My sperm is lay out from my penis while sleeping in the night automatically. Due to this I am not sleeping in the night properly. Why this happen. Please help me sir. Please get rid from this. Please sir.

Dr.Vineet Singh 93% (5926ratings)
BAMS,PGDHA,MS(Ay)., Post Graduate Diploma In Hospital Administration (PGDHA), MS(Ay)
Ayurvedic Doctor, Varanasi
Sir my age is 13 years old. My sperm is lay out from my penis while sleeping in the night automatically. Due to this ...
It's due to urine infection check your urine rm test and send me your reports on my profile by private consultation, it will due to urine infection, use plenty of water and tab gukshuradi guggle and chandraprabha vati for this.
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Hi doctor, I am going to gym regularly at 7 am. Nightfall comes weekly 2-3 times if nightfall comes before going to gym does it affect the day of workout and weight gain goal.

Dr.G.R. Agrawal 97% (29857ratings)
DHMS (Hons.)
Homeopathy Doctor, Patna
Hi doctor,
I am going to gym regularly at 7 am.
Nightfall comes weekly 2-3 times
if nightfall comes before going to g...
Hi, lybrate user, It, usually, happens when you  dream about sexual activities without touching your penis,even due to over production of semenal fluid and avoiding sexual activities for a long gap. Since, you don't masturbat ,accumulation of semen cause night fall ,periodically. It's better to masturbate twice a month to check night fall. You can work out normally. Tk, care.
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I am suffering from nightfall for 6 years and I wanted to know something that can I eat non veg in this situation and I also taking medicine.

Dr.Karuna Chawla 97% (96259ratings)
BHMS
Homeopathy Doctor, Noida
I am suffering from nightfall for 6 years and I wanted to know something that can I eat non veg in this situation and...
Nightfall is commonly also known as wet dreams. The problem of nightfall is very common among men's in the mid age or adolescent age. The problem of wet dreams is characterized by the unknowingly and involuntarily ejaculation while asleep. Do not be tensed about this issue. It is normal at your age. It is not an illness but a natural phenomenon by which old sperms come out and make space for new sperms. New sperms are produced continuously in our body by pushing away the older ones. Frequent masturbation, watching pornography or such pictures, discussing sex or adult talks makes a person victim of the nightfall. Also, certain medicines or drugs such as sedatives, tranquilizers, and high bp medicines can lead to nocturnal emission. Apart from this the mental state of mind (stress, depression, anxiety etc.) and also no or less physical activity (obesity, long sitting hours, inactivity) of a person accounts for wet dreams. Treatment 1. The best way to stop this is, masturbation. Masturbation is also natural don’t think it as otherwise. 2. A proper diet can ensure strength that you might have lost due to nightfall. 3. Practicing yoga and meditation regularly before going to sleep can also help in getting rid of the emissions. Other ways to treat nightfall is using natural or homemade remedies. There are no side effects for such treatment methods. Yogurt - should have at least 2-3 bowls of yogurt a day. Avoid watching porn - too much of porn arouses you sexually. So it is advised not to watch porn. Bathing - it is advice to take bath before you go to bed. It helps you have a sound sleep. A sound sleep is very important for avoiding nightfall. Here are few myths about nightfall that every man should know: 1. Nightfall in men is wrong and abnormal: there is nothing wrong or abnormal about nightfall; it is a normal part of growing up and becomes rarer as a male grows up. Rare nightfall in men is not harmful and one need not feel guilty. Nightfall is just spontaneous tendency to empty the reservoir of sperms in adolescents. 2. Nightfall in men is a sign of illness: this is a myth that most people have; however it is a natural process that occurs in most men unless it occurs very frequently. Nightfall with high frequency can affect the sexual and mental health of the male 3. Nightfall can make you weak: one of the favorite myths about nightfall; actually nightfall occur when there is absence of sex or masturbation to release the sperms and it is a natural way to remove the excess sperms from the testicular sac. However having excessive and frequent nightfall can decrease the immunity of the person. Nightfall in men can lead to reduced sperm count: this applies to only increased and frequent nightfall in men; it is a popular feared myth and nightfall does not reduce sperm count. It is a natural body mechanism to throw out the overflowing content from testicular sac and induce the regular formation of healthy sperms. 4. Nightfall reduces male organ size: one of the popular myths about nightfall; nightfall does not shrink the male organ. The truth is that there is nothing that can increase or decrease the size of the male organ; also sexual health does not depend on the size of the male organ.
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Hello sir, I want to quit masturbation but whenever I don't masturbate for 10 or 12 days, nightfall happens. What's wrong in my body?

Dr.Karuna Chawla 97% (96259ratings)
BHMS
Homeopathy Doctor, Noida
Hello sir, I want to quit masturbation but whenever I don't masturbate for 10 or 12 days, nightfall happens. What's w...
Nightfall is commonly also known as wet dreams. The problem of nightfall is very common among men's in the mid age or adolescent age. The problem of wet dreams is characterized by the unknowingly and involuntarily ejaculation while asleep. Do not be tensed about this issue. It is normal at your age. It is not an illness but a natural phenomenon by which old sperms come out and make space for new sperms. New sperms are produced continuously in our body by pushing away the older ones. Frequent masturbation, watching pornography or such pictures, discussing sex or adult talks makes a person victim of the nightfall. Also, certain medicines or drugs such as sedatives, tranquilizers, and high bp medicines can lead to nocturnal emission. Apart from this the mental state of mind (stress, depression, anxiety etc.) and also no or less physical activity (obesity, long sitting hours, inactivity) of a person accounts for wet dreams. Treatment 1. The best way to stop this is, masturbation. Masturbation is also natural don’t think it as otherwise. 2. A proper diet can ensure strength that you might have lost due to nightfall. 3. Practicing yoga and meditation regularly before going to sleep can also help in getting rid of the emissions. Other ways to treat nightfall is using natural or homemade remedies. There are no side effects for such treatment methods. Yogurt - should have at least 2-3 bowls of yogurt a day. Avoid watching porn - too much of porn arouses you sexually. So it is advised not to watch porn. Bathing - it is advice to take bath before you go to bed. It helps you have a sound sleep. A sound sleep is very important for avoiding nightfall. Here are few myths about nightfall that every man should know: 1. Nightfall in men is wrong and abnormal: there is nothing wrong or abnormal about nightfall; it is a normal part of growing up and becomes rarer as a male grows up. Rare nightfall in men is not harmful and one need not feel guilty. Nightfall is just spontaneous tendency to empty the reservoir of sperms in adolescents. 2. Nightfall in men is a sign of illness: this is a myth that most people have; however it is a natural process that occurs in most men unless it occurs very frequently. Nightfall with high frequency can affect the sexual and mental health of the male 3. Nightfall can make you weak: one of the favorite myths about nightfall; actually nightfall occur when there is absence of sex or masturbation to release the sperms and it is a natural way to remove the excess sperms from the testicular sac. However having excessive and frequent nightfall can decrease the immunity of the person. Nightfall in men can lead to reduced sperm count: this applies to only increased and frequent nightfall in men; it is a popular feared myth and nightfall does not reduce sperm count. It is a natural body mechanism to throw out the overflowing content from testicular sac and induce the regular formation of healthy sperms. 4. Nightfall reduces male organ size: one of the popular myths about nightfall; nightfall does not shrink the male organ. The truth is that there is nothing that can increase or decrease the size of the male organ; also sexual health does not depend on the size of the male organ.
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Does masturbation weaken the nerves near penis which will causes excess nightfall bcoz I am experiencing excess nightfall and I have quit masturbation a month ago and if it weakens the nerve, will kegel exercise help me to strengthen the nerves and muscle.

Dr.Rahul Gupta 97% (27628ratings)
MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Does masturbation weaken the nerves near penis which will causes excess nightfall bcoz I am experiencing excess night...
Hello- Over Masturbation can cause serious threat to sexual and over all health and curing these effects with completely herbal treatment is safe as herbs do not have side effects and are quick to alleviate the problems arising due to over mastrubation. Masturbation has been a way of satisfying sexual desires for both females and males since a long time, it is estimated that 94% of males and 64% of females practice masturbation. To an extent it treated itself harmless and even good for the health but when the frequency of masturbation goes beyond the tolerance limit of body organs then its effects are dangerous if left untreated.
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