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I am suffering from high cholesterol. Ldl - 138, hdl - 45, triglycerides- 148. Please suggest how to reduce cholesterol. Total - 212.
2Doctors Answered
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Blood sugar f &pp.
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YESSOMEWHATNO
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Hello Lybrate-User, You should take proper diet will less saturated fats like deep fried or oily. Food. Take more green veges and soups and fruits or spouts more. Have 1-2 hours of vigorous exercise. Avoid taking medicine.
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YESSOMEWHATNO
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