I am 65 male, 68 kg 164 cm. I have BP 90/165. I tried doctor medicines like tellzy ch 40, telmikind 40 and many more. But no reductions. Is it okay or you can suggest something better. Thanks.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hi, Lybrate user,?Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, aswell. ?Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. ?TK, low fats fluid milk (calcium, Beet juice, Hibiscus tea, Pomegranate juice (angiotensit II), Cranberry juice (anti inflamation & antioxidant ). ?All sorts of anti hypertensive medication be monitored. ?Avoid, junkfood, alcohol ,Nicotine and moving out in scorching Sun. ?You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.  

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