I am 38 years male. Suffering from high blood pressure. I take ltk 50 for controlling my blood pressure. I want to know does eating almond butter with brown bread as a breakfast will increase my blood pressure?
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Dear lybrateuser, - Your blood pressure level depends on many other factors like stress, weight, restful sleep, exercise - having a nut butter with wholegrain bread should not have any significant impact on your bp levels - monitor your bp & keep weight under control so that any fluctuation you will come to know if it is there.
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Hi, Lybrate user, Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, aswell. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. TK, low fats fluid milk (calcium, Beet juice, Hibiscus tea, Pomegranate juice (angiotensit II), Cranberry juice (anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored. Avoid, junkfood, alcohol ,Nicotine, oil, butter and moving out in scorching Sun. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.
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