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For e.g. I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.
2Doctors Answered
92% (118 ratings)
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Dear Lybrate user, we cannot undo the past but instead try to stay positive and move on in life. Keeping to yourself will make you feel depressed furthermore. How long will you prefer to keep yourself like this? Does it help you? Interact with people. Be optimistic. Spend your valuble time with things that makes you happy. Eat healthy food.
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YESSOMEWHATNO
90% (21577 ratings)
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YOu can do meditaion and yoga, read books and listen to music for mind control. Or you need antidepressants.
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YESSOMEWHATNO
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