I am male 76 years old. In 1983 Allopathic doctors told me that I am hypertensive and I must be on medicines. Whereas I had no problem. I told them since I do mental work may be this is normal to my body. But they were going by the book. Since then they put me on medicines, not giving much relief but giving me side effects of medicines. On my own I tried to keep myself fit by natural way. Now I want to get rid of Allopathic medicines. Presently my Bp when I get up in the morning remains in the morning remains around 180/ 10. After get ready by 5.30 am it comes down to around 166/ 96. And after approx 30 mts walk and 15 mts light yog and pranayam, it further comes down to around 130/ 76. I take rest during day for sometime. By evening it is again 175/ 96. I take their medicine at around 10 am. Please get me a remedy where I can completely get rid of those harmful medicines.
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Hello, you can opt Homoeopathic remedies for the same problem . These medicines work efficiently without causing any side effects to the patients. Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Take Essentia Aurea, 20 drops with water twice daily. Drink plenty of liquids and cut down your fat, salt and sugar intake. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day. 3.Take a sound sleep and try to avoid anger.
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