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Health Query

How I can manage high bp and anxiety naturally? I am just 29 having bp problem due to anxiety from last 2 years, and also Left chest pain, during ECG test found first degree block and heart is getting thick, doctor as said no problem but go with bp tablet but am still unmarried so I have not agreed because some one has said once ill take bp tablet I have to be take for life long, sir please give me a suggestion how to control bp and maintain healthy heart.

1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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