Since last 5 weeks I am having my left leg plastered for metatarsal fracture. I am using my right leg for walking. Now my left leg becomes very thin. I have to continue with my plaster for 4 more weeks. What care shall I have to take to prevent thinning of my leg?

Bone Fracture

Leg Pain

2Doctors Answered

Dr. Amar DeepHomeopath9yrs exp

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Nothing can be done except the least possible movement of the legs if possible. Once the plaster is removed it will slowly regain its volume and strength.

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Dr. Vishwas VirmaniPhysiotherapist20yrs exp

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Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

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