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My wife is pregnant, it is just 25 days. What care must I take in meeting doctor as well as her diet? Which are the important foods to be taken and foods to be avoided. She is taking 100 mg medicine for hypo thyroid Please help,
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Daily diet of pregnant women -: 1.Five servings of fresh�fruits and vegetables (including at least one serving of a dark orange vegetable, two servings of dark green leafy vegetables, and one serving of citrus fruit). 2.Six servings of enriched, whole-grain breads and cereals. Three servings of nonfat or low-fat milk or milk products. 3.Two to three servings of extra-lean meats, chicken without the�skin, fish, or cooked dried beans and peas. 4.Eight glasses of water.
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