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Hi. I'm 24 and I'm 8 month 5days pregnant its my 1st baby so what can I do for easy delivery.

1 Doctor Answered
Hi. I'm 24 and I'm 8 month 5days pregnant its my 1st baby...
For easy delivery, I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs.
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