My liver size is 16. 8 cm my age- 38 years fatty liver grader 2 alcoholic. Kindly advice best treatment for fatty liver.
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Need to quit alcohol. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. Till lockdown do suryanamaskar every day for this homeopathy offers good results. Consult online with details. Â
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For patient --38 years old male with fatty liver grade 2 and alcoholic ---treatment for both the problems have to be taken simultaneously--- under gastroenterologist --psychiatrist -psychologist team.mobilemedicines alone willnot reduce your problems --- counselling sessions ; other psychiatric treatment methods and life style changes as discribed below will be part of the treatment -------a strong desire of the patient for deaddiction treatment is most needed lifestyle changes advice -------1)----drink plenty of fresh water/ vegetable soup--- with out oil and spices ;rice boiled water (kanji) ; tender coconut water; /// 2) take freshly prepared soft nonspicy non oily food like rice ;soft roti ;chappathi ;;idli; other items with out oil ; and take other steamed food ---small quantities at frequent intervals 3) avoid junk food; fast food; fried and roasted items; pastries; colas;alcohol ;smoking and over the counter drugs ;///restrict street and hotel food; 4) take clean fresh vegetable salads 250 gm and 150 gm fruits before lunch and 200 gm fresh salad and 100 gm of fresh fruits before dinner daily and fresh juices in small quantities--- at frequent intervals 5) do yoga; pranayama ;meditation; prayers and exercise daily 6) avoid excess manual work especially in sun and hot & humid situations 7) rest in a clean well ventilated room ; 8) keep good mental health by positive thinking and action ///; avoid negative energy like anxiety ; anger ; fear; depression ; hatred and have more positive energy by smiling; helping ;appreciating ; supporting and encouraging others 9) involve in some hobbies like hearing music ;view tv ;chit-chat with good people and in social activities. -make a daily schedule of activities with fixed timing for each activity like food; sleep ; work ; entertainments ; bath ; passing stool and urine etc and try to obey the same -sleep minimum 8 hours; take dinner by 7-30 pm---- pass urine every 4-5 hours ; pass stools - twice daily mobile;take food in small quantity at frequent intervalsmobile 10) take medicines in time -as prescribed; /// consult your doctor's team --in case of -- symptoms getting aggravated. Â
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Good morning Mr. lybrate-user. As per the information provided by you the fatty liver condition your experiencing is maybe due to excessive alcohol consumption for longer period. It may not be cured immediately unless you control the alcohol consumption. All you need is to change your life style. High fiber, high protein and low calorie diet with excercise for an hour a day will help you to reverse your condition if the excess alcohol consumption continues. Your liver may get injured and your fatty liver leads to chronic liver disease and may lands into cirrhosis liver which is an irreversible condition with multiple complications. I hope your fast recovery and please contact if you still need further assistance. Â
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Bellow my Lybrate user. If your b.p is normal .sugar normal then. Take syrup punarnava 15 ml empty stomach. With water twice a day. Arogyavardhini vati (tablet). 2 tablets in a dy. After food. Avoid cold drinks. Spicy foods. Heavy meals. Â
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Dr, patient, pls take bellow medicine, sy liv52 ds. 20 ml morning. 20 ml evening. For three months.Â
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First of all kindly change your lifestyle avoid oily, heavy and junk fatty food and avoid drink. For more details consult through Lybrate for proper treatment. Â
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