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Hi my name is deepika i'm 24 years, can you please suggest me vitamin and calcium medicine as i'm having vitamin d insufficiency, and even hemoglobin is low. Please advice me some good medicine and food for the same thank-you.
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Livogen z one at night after dinner two months neurokind od one at night for two months calcijointd3 one per week for eight weeks than one per month for six months buttermilk curd, season fruits. Gree leafs carrot beatroot tomato spinach tulshi etc etc crush them add sugar or salt, black salt, bhuna jeera. Take at purey or juice.
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YESSOMEWHATNO
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Take healthy food and do exercise daily. Practice yoga and meditation this will ease your life. Secondly let me know the blood test report and the symptoms you are facing based on which I would suggest.
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YESSOMEWHATNO
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