Asked for male, 28 years old from Coimbatore
Vitamin D supplements can be found over the counter in just about any corner store. However, the high dose form, which contains 50,000 units of the vitamin and is taken once or twice a week, can only be obtained by prescription.
A prescription for 50,000 units of vitamin D could be a simple way to turn your life around if your level of the vitamin is low. Of course, this should be discussed with your doctor. Many new studies are in the works looking at this intriguing connection. But in the meantime, the potential benefits of vitamin D for depression, should not be ignored.