Accidentally found fatty liver grade 1 with normal sized liver seen in usg. No symptoms. Fibroscan showing stiffness 7.3 and moderate fat deposit. Lft is not done by doctor. He said to do it after a month. My crp is normal. I'm exercising (fast walking 2 and half hours and 20 floors stepping) and eating vegetables salads, whole grain dalia and kodo, pomegranate, apple like fruits and almonds. Removed sugar, oil, spice and white rice. How many time it takes to reverse? How scary is my condition? I'm so scared.

Dr. Sreepada Kameswara RaoHomeopathy Doctor35yrs exp

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It is good you are taking necessary precautions. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 5 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/phone-rs 300 and video- rs 400) for further more comprehensive prescription and treatment. 

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Need details of your routine. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvs&feature=youtu. Be homeopathy is a very effective for this problem n has very encouraging results. For details, consult online.  

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Dr. Nabanita DasAyurvedic Doctor17yrs exp

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Dear lybrate-user, grade 1 fatty liver is not a very serious problem. If you don't have any symptoms no need to worry. Take amlycure ds syp 2tsf twice daily before food.  

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Dr. Deepika MishraHomeopathy Doctor5yrs exp

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Need not to be scared. This is reversible. Just maintain the diet restrictions and exercise and get a lft test done after 1 month.  

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Dr. Manoj JoshiAyurvedic Doctor8yrs exp

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Hi lybrate-user, you are absolutely doing good. Keep it up. It's enough as of now. Stay healthy.  

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Dr. Suhas Chandra NayakHomeopathy Doctor51yrs exp

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Your prosidure is absolutely right, try to maintain, as a routine, and thus you will be healthy in future also, test l f t to be sure about liver condition at present, don't worry.  

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Dr. Mukesh Kumar GuptaHomeopathy Doctor11yrs exp

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Don't worry.  

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Dr. Rajesh ChodaAyurvedic Doctor40yrs exp

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Pl send image if reports. We ll suggest you natural, safe herbals for liver strength and wellness.  

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