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Treatment Of Acne/Pimples
Treatment of Headaches
Treatment of Hair Fall
Management of Underweight & Malabsorption Disorder
Back Pain Treatment
Treatment of Pain
Treatment of Masturbation Addiction
Treatment of Hair Loss
Treatment & Management of Cold
Treatment of Body Weakness
Increasing Height Treatment
Treatment of Joint Pain
Treatment of Female Hair Loss
Treatment of Dandruff
Treatment of Leg Pain
Prevention & Treatment of Diabetes
Treatment of Itching
Treatment of Small Penis Size
Treatment of Greying Hair
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Dr. Nabanita Das provides answers that are well-reasoned. Yes, its beacause of hormonal changes. Plz give some permanent solutions that even after eating hot nature foods, oily foods n spicy also i dont get any pimples
I would suggest this doctor to everyone, she is good and she answers all the questions. and advises correctly. thank you
I found the answers provided by the Dr. Nabanita Das to be very helpful. Thanks for your kind and prompt reply.
Dr. Nabanita Das provides answers that are very helpful. Thank you but please can u suggest which medicine
Vijay Kumar Das
I found the answers provided by the Dr. Nabanita Das to be very helpful. Good evening madame
I found the answers provided by the Dr. Nabanita Das to be knowledgeable. I will try
I found the answers provided by the Dr. Nabanita Das to be very helpful. Awesome
Dr nabanita Das is very good and answers all the questions properly
Very useful advice and medicine provided by F
Nice and helpful
I have neck pain with sometime left arm. I have vertigo. And heart palpitations. What I can do. I have also jerks during sleep.
I am 21 years old female and I have severe itching and burning sensation in my private area and I have consulted doctor too and they suggested me a syrup called citralka and v-wash and one tablet. Still I'm not cured please help.
What is cystitis? Is it a very dangerous diseases? There is pain in abdomen. A burning sensation in panes after urine.
I am 20 years old and I recently got a job but because of dengue I can't attend my job so please give me a prescription for this diseases.
Hi, just 24 years old, I have an some problem ,my skin is very dry in my childhood to till now, what can I do for this please give me some solutions.
Ayurveda refers Dysmenorrhea as “Udavartini Yonivyapad”. It is a condition where painful cramps are experienced by women during their menstrual cycle. The pain that is experienced is dull or throbbing in nature and is mostly experienced towards the thigh, lower back and mid-abdomen region. Ayurveda believes in eliminating the ama’s (toxins), balance the “dosha’s” and set the hormonal balance right.
What are the symptoms of Dysmenorrhoea?
Some of the typical symptoms through which an Ayurvedic expert can identify Dysmenorrhoea include the following:
- Intense headache
- Nausea and vomiting
- Acute menstrual pain
- Hypersensitivity to touch, light, sound, and smell
Causes of Dysmenorrhoea - An Ayurvedic explanation
Ayurveda states that the reverse direction movement of natural urges aggravates the Apana Vayu to fill the uterus. The uterus feels intense pain. It counters this activity by pushing the menstrual blood upwards and discharges the same with spasmodic pain. Ayurveda goes on to describe the vataj yonivyapad that is associated with dysmenorrhoea, led by ras dhatu. The likelihood of cramps increases if a person consumes excess caffeine and alcohol, has a family history of menstrual pain, leads an extremely stressful life, or suffers from an existing pelvic related disorder, lack of exercise etc.
How to deal with Dysmenorrhoea
Ayurveda suggests various ways to deal with Dysmenorrhoea. Some of the best ways to tackle this condition are through selective dieting, yoga, and consumption of ayurvedic herbs:
- Yoga: Cat stretch position is one of the popular yoga postures that helps a woman to deal with this condition. A woman should rest on her knees and hands and slowly arch backward. Another popular yoga position is known as the pelvic tilt. This is a yoga technique where a woman lies with her knees bent and slowly lifts her buttocks and pelvis.
- Diet: Some of the popular dietary recommendations include increasing calcium, fiber, and complex carbohydrate. It is also essential to cut down on caffeine, red meat, dairy products, sugar, and salt. Magnesium and vitamin B6 supplements also help to deal with this condition.
- Consumption of herbs: Ayurveda has mentioned some of the very important herbs that can effectively treat this condition. Some of the effective ones include jatmansi, gajar beej, hing, sonth, ulatkambal beej, jatmansi, kumari, Asoka, Shatavari etc. There also exist some classical formulations that can help curb this conditions. Some of the very popular formulations include tankan, gulkand and kasis.
The treatment option varies from individual to individual. An Ayurvedic expert studies Agni, Prakriti parikshan, Sahanan, Saar and Vyayam shakti of a person before locking on the course of treatment. Furthermore, each treatment might take different time-frame to cure the condition right from its roots.
In case you have a concern or query you can always consult an expert & get answers to your questions!