Dear Sir, May name is Karan, I am 25 years old & hail from ASR. From last 4-5 years hair fall is going on and I have consult from doctor they advised me himalaya protein shampoo for hair fall, also before get sleep with in gap 1-2 days I have massage with olive oil and in morning I bath daily from Himalayan shampoo so please advice me" is it ok to use daily shampoo otherwise not so please share me some other option"

Dr. Rushali AngchekarHomeopath5yrs exp

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It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Use shampoo twice per week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated. 

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