Lose It 3.325Mg Solution is a synthetic sugar used for the treatment of chronic constipation. It gets broken down in the colon into mild acids that pull water from the body and release it into the colon. Lose It 3.325Mg Solution is also used to prevent or treat certain brain conditions that are caused by liver failure, which can lead to confusion, problems, tremors, behaviour changes, feeling irritable, loss of coordination, sleep problems and loss of consciousness.
You should not use Lose It 3.325Mg Solution if you are on a special diet low in galactose. To make sure you can safely take this medicine, tell your doctor if you have other medical conditions, especially diabetes or if you need to have a colonoscopy. Possible side effects of this drug are bloating, gas, stomach pain, diarrhoea, nausea or vomiting.
Lactulose comes as liquid to take by mouth. It usually is taken once a day for treatment of constipation and three or four times a day for liver disease. Your doctor will tell you how much medicine should be taken at each dose.
The bones and joints in your body provide the basic framework on which all movement takes place. The joints are even more important as they act like hinge for the various types of movement that we require. However, these are the first to be affected due to muscle or bone disorders and thus limit your mobility. In most cases, these problems are caused by lifestyle disorders which can be easily corrected by making a few changes.
Some tips which will allow you to keep your joints healthy are mentioned as follows:
Kegel is named after renowned gynaecologist Arnold Kegel. Kegel exercises are for the strengthening the pelvic floor muscles. You must continue doing Kegel exercises multiple times for several days, to begin to see changes and benefits.
1. It is a highly recommended treatment for urinary incontinence
2. Works well in case of decreased bladder control
3. Strengthens pelvic muscles
4. Relieves abdominal cramps
5. Helps in pelvic toning
6. Prevents organ prolapse
7. Beneficial to those with constipation as kegel exercises help regulate bowel movements
Kegel exercises during pregnancy
During pregnancy, most women suffer from problems related to constipation, which can be kept in check by regular practice of kegel exercises. The strengthening of pelvic muscles is of utmost need during this time, as weakened muscles can lead to a major prolapse if they are unable to bear the weight of a baby. Strong pelvic muscles are required to have a healthy pregnancy. These exercises are useful in preparing the muscles for labour and childbirth. If you notice occasional leakage of urine during the third trimester, it is a warning sign of losing bladder control, which, if left untreated, can worsen during the post partum period. Regularly exercising can help prevent complications occurring due to pregnancy.
How To Do Kegel Exercise During Pregnancy?
Try to stop the flow of urine when you are sitting on the toilet without tightening your abdominal, buttock, or thigh muscles. When you're able to successfully start and stop urinating, or you feel the vaginal muscle contract, you are using your pelvic floor muscle, the muscle you should be contracting during Kegel exercises.
You can do Kegel exercises two ways: either by holding or quickly contracting the pelvic floor muscle. To do slow Kegels, contract the pelvic floor muscle and hold for three to 10 seconds. Then relax and repeat up to 10 times. To do fast Kegels, quickly contract and relax your pelvic floor muscle 25 to 50 times. Relax for 5 seconds and repeat the set up to four times.
Squatting: Squatting is helpful during labor because it opens the pelvic outlet an extra quarter to half inch, allowing more room for the baby to descend. But squatting is tiring, so you should practice it frequently during pregnancy to strengthen the muscles needed.
How to do Squatting? An exercise called a wall slide is especially helpful. Stand with your back straight against a wall, place your feet shoulder width apart and about six inches from the wall, and keep your arms relaxed at your sides. Slowly and gently slide down the wall to a squatting position (keeping your back straight) until your thighs are parallel to the floor. Hold the position for five to 10 seconds, slowly slide back to a standing position. Repeat five or 10 times.
Pelvic Tilt: What is it? Pelvic tilts strengthen abdominal muscles, help relieve backache during pregnancy and labor, and ease delivery. This exercise can also improve the flexibility of your back, and ward off back pain.
How to do Pelvic Tilt? You can do pelvic tilts in various positions, but down on your hands and knees is the easiest way to learn it. Get comfortabe on your hands and knees, keeping your head in line with your back. Pull in your stomach and arch your back upward. Hold this position for several seconds. Then relax your stomach and back, keeping your back flat and not allowing your stomach to sag. Repeat this exercise three to five times. Gradually work your way up to 10 repetitions.
These exercises can yield great benefits with minimal effort. The exercises require no special equipment except comfortable clothes, and a little space to do them.
Do not worry if you are not close to the goal when you begin. Pelvic muscles are like any other muscles in your body. They will become stonger only with time, consistency and mindful work.
Beware: If you sense any pain in your back or abdomen after doing a Kegel set, it is a sign of you not doing them properly. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
Inability or absence of successful peno- vaginal intercourse in a couple.
About 15% of couple have problem of Unconsummation though they can have orgasm by masturbation or by oral stimulation of the genitals. It is not so common in the west, be for social and cultural reasons. The longest duration of Unconsummation seen was for 9 years.
The commonest cause of Unconsummation is ignorance about the sexual act, though sexual aversion, rigid hymen, atresia of vagina, trauma, infection and sexual dysfunctions like impotence, premature ejaculation vaginismus, dyspareunia, etc. and up in Unconsummation of marriage.
Attention is mainly focused here on the Unconsummation due to ignorance about the sexual act. The other conditions responsible for Unconsummation are managed by treating the cause.
1. sexuality is a basic instinct in the animals for reproduction and propagation life. Unlike the other animals, sexual behavior in the human being is the outcome of learning and conditioning. Sex being a very private issue and considered as a taboo, there is hardly any opportunity for learning the intercourse. therefore ignorance, myths and misconceptions about sexual act prevail.
2. All the quadruped and biped animals perform coitus by the rear entry, while human being is the only animal doing intercourse in a face –to – face position.
3. the act is done in the dark.
4. the vaginal opening and its direction are not visible externally.
How the problem presents?
Unconsummation is more common in urbanized and well- educated clients. They are normal in every respect except for their ignorance about the sexual act.
1. The client complaint may come for the guidance saying, I don’t know how to do intercourse. Please help me.
2. The chief complaint may be, I can’t penetrate.
Perhaps he tries at the wrong site or in a wrong direction; or she may be having vaginismus.
3. Some men may not know that they have to do pelvic movements after penetration.
4. Woman keeps her legs straight
This can be an important statement by the client giving a clue to the diagnosis. This COITAL position there is no proper alignment between the direction of penis and vagina; therefore penetration is not possible.
5. My penis is not hard enough for penetration this could be the complaint. The female might not have been sufficiently stimulated through foreplay. Nature has designed the structure of the vagina in such a way that man gets maximum rigidity of penis in the vagina and then only he can ejaculate.
6. Man may lose erection after trying at a wrong site ( at urethra or at clitoris) for a long time and blame himself. In such case, woman may complain of pain during the coital act.
7. If the women has vaginismus, man may not be able to penetrate. He may lose erection and label himself as impotent.
8. All the semen comes out
This is the complaint by the women when the man ejaculates on the vulva instead of in the vagina.
9. Women complaint of primary infertility. To the surprise of the examiner, the hymen may found to be in fact proving Unconsummation. Till this fact is brought their notice, they feel that they are doing the coitus in a perfect way.
1. The couple may continue to do intercourse in a wrong way without being aware about Unconsummation.
2. Women may complain of pain during the intercourse
3. Man way lose the erection after trying intercourse unsuccessfully at a wrong site for sufficient length of time. He may think himself suffering from impotence.
6. Marital conflict/ divorce
1. history is most important.
Foreplay : yes/no
Erection of penis in man and lubrication of vagina in women : Yes/No
Women flexing her hips during coitus in missionary position : Yes/No
Site & direction of penetration : Right/ Wrong
Pelvic movements: Yes/No
Illumination in the room: Yes/No
2. In every case of impotence and infertility, Unconsummation should be ruled out.
3. Women sleeping in the supine position with legs straight on the bed during the intercourse should make the clinician suspect Unconsummation.
4. Genital Examination:
Presence of hymen in the married female .
Only one finger dilatation of vagina
Presence of smegma on the glans/coronal sulcus in the male
Painful retraction of prepuce (or phimosis) may be an accidental finding.
5. Post-coital Test: Absence of sperms in the sample.
1. Both the partners should attend the counselling session.
2. Anatomy of male & Female genitals should be explained to them with the help of clay model, charts or slides.
3. Examination of the genitals:
One finger PV examination of the females should be done in the presence of the male to enable him to understand the site and the direction of the vaginal barrel.
4. The following instructions will help the couple in overcoming Unconsummation.
For the couples who sleep on the floor.
Lights should be on or the coitus should be done during the day.
The couple should engage in foreplay till he gets erection of penis and she gets lubrication of vagina.
The female should be in a supine position on the bed, with a pillow under her buttocks, and with her thighs flexed and abducted at her hips. This rotates her pelvis and brings her vaginal opening accessible for the penetration by the male.
The male should squat on his heels ( vajrasan or Namaaz Position)
Between her thighs. In this position he being perpendicular to her body is in a position to locate and align his penis with the vagina which is at the lower end of vertical cleft, and in upward and backward direction.
Then he advances towards her that his right thigh is under her left one , and his left thigh is her right one. On reaching near her vulva, he separates the labia by his left hand and inserts his penis by his right hand. In the event of difficulty, the female should help him with her hand in guiding the insertion penis.
Supporting his body on the knees and holding her thighs by his hands he makes to and for movements of his pelvis till he ejaculates in the vagina.
For the couples who sleep on the cot: (T position )
Light should on or the coitus should be done during the day. The female sleeps on the cot in a supine and slide down till buttocks are on the foot end the bed.
She flexes and abducts her thighs, and the male kneels on the floor between her thighs, supporting his knee on the pillows so as to align his penis with her vaginal opening. In this position the male is perpendicular to the female.
The advantages are that he can see the external genitals of both and maneuver the penetration, can make pelvic movements by holding her thighs, and can stimulate the clitoris simultaneously while doing intercourse.
The success rate is high. once the couples learn the coital act they simply wonder as to how they could miss such a simple and universal procedure
The word obesity in itself isn't a very pleasant sound. Being one of the most common problems in the world, it is become an epidemic in recent years. The best way to deal with it is to control it and to understand the symptoms and causes of obesity, one must know what exactly obesity is. Although there are multiple definitions of obesity, in general, obesity indicates weight that is greater than what is considered healthy. Even though a certain amount of body fat is necessary for storing energy, heat insulation, and shock absorption, an excess amount of body fat leads to obesity.
Causes of Obesity
A person’s weight is determined by a balance between calorie intake and energy expenditure. The body stores the excess calories in the form of body fat. The hormone leptin is responsible for the mechanism of fat regulation. If a person is suffering from leptin deficiency, then he can suffer from obesity. Also, diseases such as hypothyroidism and polycystic ovary syndrome contribute severely to obesity. Furthermore, body weight is determined by several factors such as an individual’s genetics, diet, metabolism, environment, culture, and behavior.
Obesity and Associated Health Risks
Obesity is not merely a cosmetic consideration but is also very harmful to a person’s health. Life expectancy is significantly reduced for people with BMI over 40. Obesity leads to insulin resistance which is a pre-diabetes condition that often leads to Type 2 (adult-onset) diabetes.Another major health risk of obesity is high blood pressure. Most obese people suffer from hypertension and increase in blood pressure is found more commonly in women than in men as a result of weight gain. Other health risks of obesity are cholesterol, stroke, heart attack and various forms of cancer such as breast and colon cancer.
How is Obesity Diagnosed?
Your doctor will give you a series of tests to confirm if you are obese. He will analyze your medical history taking into account your weight history, eating and exercise habits, your family’s health history, heart rate, and examination of heart, lungs, and abdomen.
Obesity is generally measured by calculating the body mass index (BMI). Body mass index takes into consideration a person’s height and weight as the two determining factors to calculate an individual’s appropriate weight. Body mass index is calculated by dividing a person’s weight in kilograms (kg) by their height in meters (m) squared. BMI shows high correlation with body fat content in adults since it exhibits a ratio between weight and height.
A full-grown adult with a BMI ranging from 25-29.9 is considered overweight while an adult with BMI over 30 is considered obese. An individual with BMI ranging from 18.5-24.9 is of normal weight. Waist circumference is measured to know the amount of abdominal or visceral fat stored around your waist. Women with over 35 inches waist circumference and men with over 40 inches waist circumference are prone to high risks of contracting diabetes and heart ailments.
It is a good practice to measure your BMI and Waist circumference once in a year. If they are more than the normal, it is best to consider a physician to get diagnosed with obesity and plan the best treatment option.
What is amblyopia or lazy eye? Amblyopia is decreased vision in one or both eyes due to abnormal development of vision in infancy or childhood. In amblyopia, there may not be an obvious problem of the eye. Vision loss occurs because nerve pathways between the brain and the eye aren't properly stimulated. The brain, learns to see only blurry images with the amblyopic eye even when glasses are used. As a result, the brain favors one eye, usually due to poor vision in the other eye. Another word for amblyopia is 'lazy eye'. It is the leading cause of vision loss amongst children.
The major causes of Amblyopia are as follows:
How to cure amblyopia?
For treating amblyopia, a child must be compelled to utilize his affected, weaker eye. This can be done by correction of any disorder of the affected eye such as refractive error, problems in the retina, etc. The goal is to correct the amblyopic eye. The normal eye is usually covered up by a patch, so that only the affected eye can be used for vision. The patching up may continue for weeks, months or years until the best vision gets restored. The improving eye should be maintained well. Spectacles are also prescribed for correction of errors regarding refraction. Eye drops such as atropine are also used for blurring the vision of the good eye. Amblyopia makes you visually impaired. The earliest symptoms must be perceived and acted upon.